Receta Cheese And Beef Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
113.4g |
onion
12.0g |
tomatoes sauce
40.83g |
chilis
9.13g |
chili
0.87g |
garlic salt
0.23g |
egg
7.33g |
cheddar cheese
28.25g |
cream
19.17g |
buttermilk biscuits
49.29g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.13 | 0.54 | 0.18 | 0.11 | 0.04 | 0.92 | 7.03 | 0.4 | 3.08 | 32.13 | 192.78 |
| Total Fat (g) | 19.36 | 0.01 | 0.07 | 0.02 | 0.15 | 0.0 | 0.73 | 9.36 | 3.78 | 1.54 | 35.02 | 210.12 |
| Carbohydrates (g) | 0.0 | 1.12 | 2.2 | 0.86 | 0.47 | 0.17 | 0.06 | 0.36 | 0.55 | 22.33 | 28.13 | 168.78 |
| Ash (g) | 0.98 | 0.04 | 0.82 | 0.05 | 0.07 | 0.01 | 0.06 | 1.11 | 0.16 | 2.22 | 5.52 | 33.12 |
| Calories (kcal) | 258.548 | 4.8 | 9.8 | 3.65 | 2.721 | 0.775 | 10.487 | 113.848 | 36.992 | 115.339 | 556.959 | 3341.754 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.12 | 0.11 | n/a | 0.01 | n/a | 0.01 | 0.07 | 0.0 | n/a | 0.31 | 1.86 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.95 | n/a | 0.02 | n/a | 0.02 | n/a | 0.0 | n/a | 1.22 | 7.32 |
| Fructose (g) | n/a | 0.15 | 0.68 | n/a | 0.04 | n/a | 0.01 | n/a | 0.0 | n/a | 0.88 | 5.28 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 | 0.67 | n/a | 0.74 | 4.44 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 | 0.0 | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 74.63 | 10.69 | 37.21 | 8.01 | 0.07 | 0.02 | 5.56 | 10.38 | 14.27 | 20.01 | 180.84 | 1085.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.51 | 1.74 | 0.47 | 0.06 | 0.06 | 0.06 | 0.15 | 0.67 | 3.08 | 6.78 | 40.68 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.1 | 12.6 |
| Calcium (mg) | 7.938 | 2.76 | 5.308 | 1.643 | 2.409 | 0.187 | 3.887 | 203.683 | 21.083 | n/a | 248.897 | 1493.382 |
| Iron (mg) | 1.92 | 0.03 | 0.42 | 0.11 | 0.12 | 0.01 | 0.13 | 0.19 | 0.03 | 1.11 | 4.07 | 24.42 |
| Magnesium (mg) | 19.278 | 1.2 | 6.533 | 2.281 | 1.473 | 0.135 | 0.88 | 7.91 | 1.917 | n/a | 41.608 | 249.648 |
| Phosphorus (mg) | 138.346 | 3.48 | 10.617 | 4.198 | 2.626 | 0.973 | 14.007 | 144.64 | 22.042 | n/a | 340.927 | 2045.562 |
| Potassium (mg) | 278.96 | 17.52 | 135.158 | 31.025 | 16.605 | 2.569 | 9.827 | 27.685 | 27.025 | n/a | 546.374 | 3278.244 |
| Sodium (mg) | 64.637 | 0.48 | 213.967 | 0.639 | 8.753 | 0.061 | 10.267 | 175.433 | 15.333 | 439.174 | 928.743 | 5572.458 |
| Zinc (mg) | 4.07 | 0.02 | 0.08 | 0.03 | 0.02 | 0.01 | 0.08 | 0.88 | 0.07 | n/a | 5.26 | 31.56 |
| Copper (mg) | 0.068 | 0.005 | 0.049 | 0.016 | 0.004 | 0.0 | 0.007 | 0.008 | 0.004 | n/a | 0.161 | 0.966 |
| Manganese (mg) | 0.023 | 0.016 | 0.045 | 0.022 | 0.019 | 0.001 | 0.003 | 0.003 | 0.002 | n/a | 0.133 | 0.798 |
| Selenium (mcg) | 13.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 2.3 | 3.9 | 0.5 | n/a | 20.8 | 124.8 |
| Vitamin A, IU (IU) | 0.0 | 0.24 | 176.808 | 107.584 | 256.967 | 0.0 | 35.713 | 283.065 | 110.4 | n/a | 970.777 | 5824.662 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 72.885 | 30.667 | n/a | 113.745 | 682.47 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.983 | 5.384 | 12.853 | 0.0 | 10.267 | 74.863 | 31.05 | n/a | 143.399 | 860.394 |
| Beta Carotene (mcg) | n/a | 0.12 | 105.758 | 61.229 | 130.0 | 0.0 | 0.733 | 24.013 | 4.983 | n/a | 326.836 | 1961.016 |
| Vitamin E (mg) | n/a | 0.0 | 0.58 | 0.06 | 0.25 | 0.0 | 0.07 | 0.08 | 0.08 | n/a | 1.14 | 6.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 3.39 | n/a | n/a | 5.957 | 35.742 |
| Lycopene (mcg) | n/a | 0.0 | 5708.092 | 0.0 | 0.182 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5708.274 | 34249.644 |
| Lutein + zeaxanthin (mcg) | n/a | 0.48 | 9.392 | 66.156 | 2.687 | 0.0 | 24.273 | 0.0 | 0.0 | n/a | 102.988 | 617.928 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | n/a | 0.03 | 0.0 | 0.04 | 0.0 | 0.01 | n/a | 0.11 | 0.66 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 2.9 | 22.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 26.6 | 159.6 |
| Thiamin (mg) | 0.068 | 0.006 | 0.008 | 0.008 | 0.003 | 0.001 | 0.005 | 0.008 | 0.008 | n/a | 0.116 | 0.696 |
| Riboflavin (mg) | 0.261 | 0.004 | 0.029 | 0.008 | 0.007 | 0.0 | 0.035 | 0.107 | 0.033 | n/a | 0.484 | 2.904 |
| Niacin (mg) | 4.774 | 0.014 | 0.4 | 0.087 | 0.068 | 0.002 | 0.005 | 0.023 | 0.021 | n/a | 5.394 | 32.364 |
| Pantothenic acid (mg) | 0.408 | 0.014 | 0.127 | 0.005 | n/a | n/a | 0.106 | 0.116 | 0.065 | n/a | 0.841 | 5.046 |
| Vitamin B-6 (mg) | 0.272 | 0.014 | 0.041 | 0.026 | 0.032 | 0.007 | 0.01 | 0.02 | 0.012 | n/a | 0.433 | 2.598 |
| Folate (mcg) | 7.938 | 2.28 | 4.492 | 2.099 | 0.867 | 0.005 | 3.447 | 5.085 | 1.342 | n/a | 27.553 | 165.318 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.23 | 0.05 | n/a | 2.55 | 15.3 |
| Choline (mg) | n/a | 0.7 | 4.0 | 1.0 | 0.6 | 0.2 | 18.4 | 4.7 | 3.7 | n/a | 33.3 | 199.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.004 | 0.003 | n/a | 0.001 | 0.012 | 0.09 | 0.008 | n/a | 0.119 | 0.714 |
| Threonine (g) | n/a | 0.002 | 0.016 | 0.006 | n/a | 0.001 | 0.041 | 0.251 | 0.023 | n/a | 0.342 | 2.052 |
| Isoleucine (g) | n/a | 0.001 | 0.012 | 0.006 | n/a | 0.002 | 0.049 | 0.438 | 0.027 | n/a | 0.535 | 3.21 |
| Leucine (g) | n/a | 0.004 | 0.016 | 0.01 | n/a | 0.002 | 0.08 | 0.675 | 0.052 | n/a | 0.839 | 5.034 |
| Lysine (g) | n/a | 0.005 | 0.016 | 0.008 | n/a | 0.001 | 0.067 | 0.585 | 0.044 | n/a | 0.726 | 4.356 |
| Methionine (g) | n/a | 0.0 | 0.004 | 0.002 | n/a | 0.001 | 0.028 | 0.184 | 0.013 | n/a | 0.232 | 1.392 |
| Cystine (g) | n/a | 0.0 | 0.004 | 0.004 | n/a | 0.0 | 0.02 | 0.037 | 0.006 | n/a | 0.07 | 0.42 |
| Phenylalanine (g) | n/a | 0.004 | 0.041 | 0.005 | n/a | 0.001 | 0.05 | 0.37 | 0.025 | n/a | 0.496 | 2.976 |
| Tyrosine (g) | n/a | 0.001 | 0.008 | 0.004 | n/a | 0.001 | 0.037 | 0.339 | 0.025 | n/a | 0.414 | 2.484 |
| Valine (g) | n/a | 0.002 | 0.012 | 0.007 | n/a | 0.002 | 0.063 | 0.469 | 0.033 | n/a | 0.588 | 3.528 |
| Arginine (g) | n/a | 0.012 | 0.012 | 0.009 | n/a | 0.004 | 0.06 | 0.266 | 0.019 | n/a | 0.382 | 2.292 |
| Histidine (g) | n/a | 0.001 | 0.008 | 0.004 | n/a | 0.001 | 0.023 | 0.246 | 0.015 | n/a | 0.298 | 1.788 |
| Alanine (g) | n/a | 0.002 | 0.016 | 0.007 | n/a | 0.001 | 0.054 | 0.198 | 0.019 | n/a | 0.298 | 1.788 |
| Aspartic acid (g) | n/a | 0.011 | 0.082 | 0.026 | n/a | 0.003 | 0.098 | 0.452 | 0.042 | n/a | 0.714 | 4.284 |
| Glutamic acid (g) | n/a | 0.031 | 0.265 | 0.024 | n/a | 0.005 | 0.123 | 1.72 | 0.109 | n/a | 2.278 | 13.668 |
| Glycine (g) | n/a | 0.004 | 0.012 | 0.006 | n/a | 0.001 | 0.032 | 0.121 | 0.012 | n/a | 0.188 | 1.128 |
| Proline (g) | n/a | 0.001 | 0.008 | 0.008 | n/a | 0.001 | 0.037 | 0.794 | 0.05 | n/a | 0.899 | 5.394 |
| Serine (g) | n/a | 0.002 | 0.016 | 0.007 | n/a | 0.001 | 0.071 | 0.412 | 0.031 | n/a | 0.541 | 3.246 |
| Cholesterol (mg) | 78.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 29.663 | 9.967 | 0.0 | 148.894 | 893.364 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.271 | 0.271 | 1.626 |
| Saturated Fat (g) | 7.722 | 0.005 | 0.012 | 0.002 | 0.026 | 0.0 | 0.227 | 5.958 | 2.206 | 0.232 | 16.39 | 98.34 |
| Phytosterols (mg) | n/a | 1.8 | n/a | n/a | 0.719 | 0.019 | n/a | n/a | n/a | n/a | 2.538 | 15.228 |
| Monounsaturated Fat (g) | 8.403 | 0.001 | 0.012 | 0.001 | 0.031 | 0.0 | 0.279 | 2.653 | 0.972 | n/a | 12.352 | 74.112 |
| Polyunsaturated (g) | 0.805 | 0.002 | 0.029 | 0.01 | 0.065 | 0.001 | 0.1 | 0.266 | 0.161 | n/a | 1.438 | 8.628 |