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Receta Cheese And Escarole Ravioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn escarole, finely shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
187.5g 		salt
6.0g 		eggs
77.44g 		olive oil
20.25g 		butter
7.1g 		leek
3.67g 		garlic
1.85g 		oregano
0.5g 		marsala wine
14.75g 		half-and-half
15.0g 		ricotta cheese
30.75g 		mozzarella cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.0 9.74 0.0 0.06 0.06 0.12 0.06 0.03 0.44 3.48 3.67 37.02 74.04
Total Fat (g) 1.84 0.0 7.7 20.25 5.76 0.01 0.01 0.05 0.0 1.73 3.21 2.83 43.38 86.76
Carbohydrates (g) 143.08 0.0 0.6 0.0 0.0 0.52 0.61 0.32 2.02 0.65 1.26 0.54 149.6 299.2
Ash (g) 0.88 5.99 0.67 0.0 0.15 0.04 0.03 0.04 n/a 0.1 n/a n/a 7.89 15.78
Calories (kcal) 682.5 0.0 110.739 179.01 50.907 2.24 2.755 1.53 23.6 19.5 47.97 42.658 1163.408 2326.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.17 0.34
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.09 0.18
Lactose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Maltose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 2.3 4.6
Water (g) 22.35 0.01 58.73 0.0 1.13 3.05 1.08 0.04 10.4 12.09 22.47 6.56 137.9 275.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.6 0.0 0.0 0.14 0.02 0.02 1.15 0.02 0.09 0.08 2.63 5.26
Galactose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 5.4 10.8
Calcium (mg) 28.125 1.44 41.043 0.203 1.704 2.166 3.346 7.88 1.18 15.75 73.8 103.254 279.891 559.782
Iron (mg) 8.7 0.02 1.42 0.11 0.0 0.08 0.03 0.22 0.04 0.01 0.13 0.04 10.79 21.58
Magnesium (mg) 41.25 0.06 9.293 0.0 0.142 1.028 0.462 1.35 1.328 1.5 3.998 3.673 64.083 128.166
Phosphorus (mg) 202.5 0.0 147.91 0.0 1.704 1.285 2.829 1.0 1.328 14.25 52.275 74.015 499.096 998.192
Potassium (mg) 200.625 0.48 103.77 0.203 1.704 6.609 7.413 8.345 13.57 19.5 35.363 13.419 411.0 822.0
Sodium (mg) 3.75 2325.48 108.416 0.405 40.896 0.734 0.314 0.075 1.328 6.15 31.98 74.58 2594.108 5188.216
Zinc (mg) 1.31 0.01 0.86 0.0 0.01 0.0 0.02 0.02 0.01 0.08 0.38 0.44 3.15 6.3
Copper (mg) 0.263 0.002 0.077 0.0 0.0 0.004 0.006 0.005 0.007 0.002 0.009 0.004 0.379 0.758
Manganese (mg) 1.275 0.006 0.031 0.0 0.0 0.018 0.031 0.023 n/a 0.0 n/a n/a 1.384 2.768
Selenium (mcg) 63.6 0.0 24.5 0.0 0.1 0.0 0.3 0.0 0.1 0.3 4.8 2.3 96.0 192.0
Vitamin A, IU (IU) 0.0 0.0 377.133 0.0 177.429 61.209 0.166 34.515 n/a 53.1 n/a n/a 703.552 1407.104
Retinol (mcg) 0.0 0.0 107.642 0.0 47.641 0.0 0.0 0.0 0.0 14.25 34.133 22.035 225.7 451.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 108.416 0.0 48.564 3.048 0.0 1.725 0.0 14.55 35.055 22.6 233.958 467.916
Beta Carotene (mcg) 0.0 0.0 7.744 0.0 11.218 36.718 0.092 20.56 0.0 3.3 7.995 7.204 94.831 189.662
Vitamin E (mg) 0.11 0.0 0.75 2.91 0.16 0.03 0.0 0.09 0.0 0.05 0.03 0.05 4.19 8.38
Vitamin D (IU) n/a n/a 27.104 n/a 3.976 n/a n/a n/a n/a n/a n/a n/a 31.08 62.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 256.326 0.0 0.0 69.764 0.296 4.31 0.0 0.0 0.0 0.0 364.446 728.892
Tocopherol, beta (mg) 0.13 n/a 0.02 0.02 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.22 0.44
Tocopherol, gamma (mg) 0.71 n/a 0.39 0.17 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1.37 2.74
Tocopherol, delta (mg) 0.04 n/a 0.02 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.07 0.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.3 0.0 0.1 0.0 0.0 1.4 2.8
Thiamin (mg) 1.481 0.0 0.054 0.0 0.001 0.002 0.004 0.002 0.003 0.006 0.006 0.014 1.573 3.146
Riboflavin (mg) 0.919 0.0 0.372 0.0 0.002 0.001 0.002 0.002 0.003 0.023 0.058 0.047 1.428 2.856
Niacin (mg) 11.063 0.0 0.054 0.0 0.003 0.015 0.013 0.031 0.031 0.012 0.028 0.017 11.266 22.532
Pantothenic acid (mg) 0.825 0.0 1.115 0.0 0.008 0.005 0.011 n/a n/a 0.044 n/a n/a 2.008 4.016
Vitamin B-6 (mg) 0.075 0.0 0.108 0.0 0.0 0.008 0.023 0.006 0.0 0.006 0.009 0.011 0.247 0.494
Folate (mcg) 343.125 0.0 36.397 0.0 0.213 2.35 0.055 1.37 0.0 0.45 3.69 1.413 389.063 778.126
Vitamin B-12 (mcg) 0.0 0.0 1.0 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.1 0.33 1.49 2.98
Choline (mg) 19.5 0.0 194.5 0.1 1.3 0.3 0.4 0.2 0.7 2.8 5.2 2.0 227.0 454.0
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 577.5
Tryptophan (g) 0.244 0.0 0.132 0.0 0.001 0.0 0.001 n/a n/a 0.006 n/a n/a 0.384 0.768
Threonine (g) 0.525 0.0 0.434 0.0 0.003 0.002 0.003 n/a n/a 0.02 n/a n/a 0.986 1.972
Isoleucine (g) 0.675 0.0 0.519 0.0 0.004 0.002 0.004 n/a n/a 0.027 n/a n/a 1.23 2.46
Leucine (g) 1.331 0.0 0.844 0.0 0.006 0.004 0.006 n/a n/a 0.044 n/a n/a 2.234 4.468
Lysine (g) 0.431 0.0 0.705 0.0 0.005 0.003 0.005 n/a n/a 0.036 n/a n/a 1.185 2.37
Methionine (g) 0.338 0.0 0.294 0.0 0.001 0.001 0.001 n/a n/a 0.011 n/a n/a 0.646 1.292
Cystine (g) 0.413 0.0 0.209 0.0 0.001 0.001 0.001 n/a n/a 0.005 n/a n/a 0.629 1.258
Phenylalanine (g) 0.975 0.0 0.527 0.0 0.003 0.002 0.003 n/a n/a 0.021 n/a n/a 1.531 3.062
Tyrosine (g) 0.581 0.0 0.387 0.0 0.003 0.001 0.001 n/a n/a 0.021 n/a n/a 0.995 1.99
Valine (g) 0.788 0.0 0.666 0.0 0.004 0.002 0.005 n/a n/a 0.03 n/a n/a 1.495 2.99
Arginine (g) 0.788 0.0 0.635 0.0 0.002 0.003 0.012 n/a n/a 0.017 n/a n/a 1.456 2.912
Histidine (g) 0.431 0.0 0.24 0.0 0.001 0.001 0.002 n/a n/a 0.012 n/a n/a 0.688 1.376
Alanine (g) 0.619 0.0 0.573 0.0 0.002 0.003 0.002 n/a n/a 0.015 n/a n/a 1.214 2.428
Aspartic acid (g) 0.825 0.0 1.03 0.0 0.004 0.005 0.009 n/a n/a 0.035 n/a n/a 1.908 3.816
Glutamic acid (g) 6.525 0.0 1.301 0.0 0.013 0.008 0.015 n/a n/a 0.093 n/a n/a 7.955 15.91
Glycine (g) 0.694 0.0 0.333 0.0 0.001 0.003 0.004 n/a n/a 0.009 n/a n/a 1.043 2.086
Proline (g) 2.25 0.0 0.395 0.0 0.006 0.003 0.002 n/a n/a 0.044 n/a n/a 2.699 5.398
Serine (g) 0.975 0.0 0.751 0.0 0.004 0.003 0.004 n/a n/a 0.024 n/a n/a 1.761 3.522
Cholesterol (mg) 0.0 0.0 327.571 0.0 15.265 0.0 0.0 0.0 0.0 5.55 12.608 7.628 368.621 737.242
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.0 2.401 2.797 3.647 0.001 0.002 0.013 0.0 1.074 2.033 1.537 13.804 27.608
Phytosterols (mg) n/a 0.0 n/a 44.753 n/a n/a n/a 1.015 n/a n/a n/a n/a 45.768 91.536
Monounsaturated Fat (g) 0.169 0.0 2.95 14.774 1.492 0.0 0.0 0.003 0.0 0.498 0.913 0.685 21.486 42.972
Polyunsaturated (g) 0.769 0.0 1.053 2.13 0.216 0.006 0.005 0.026 0.0 0.065 0.098 0.072 4.44 8.88