Receta Cheese And Mushroom En Croute - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 8-count can cresent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
0.6g 		mushrooms
13.2g 		gouda cheese
34.02g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.25 8.48 8.74 87.4
Total Fat (g) 0.0 0.04 9.34 9.37 93.7
Carbohydrates (g) 0.06 0.67 0.76 1.48 14.8
Ash (g) 0.0 0.22 1.34 1.56 15.6
Calories (kcal) 0.24 3.3 121.111 124.651 1246.51
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.01 n/a n/a 0.01 0.1
Fructose (g) 0.01 n/a n/a 0.01 0.1
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 12.02 14.1 26.66 266.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.26 0.76 1.04 10.4
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 3.0
Calcium (mg) 0.138 1.452 238.14 239.73 2397.3
Iron (mg) 0.0 0.1 0.08 0.19 1.9
Magnesium (mg) 0.06 1.98 9.866 11.906 119.06
Phosphorus (mg) 0.174 8.712 185.749 194.635 1946.35
Potassium (mg) 0.876 17.028 41.164 59.069 590.69
Sodium (mg) 0.024 56.1 278.624 334.748 3347.48
Zinc (mg) 0.0 0.1 1.33 1.42 14.2
Copper (mg) 0.0 0.032 0.014 0.046 0.46
Manganese (mg) 0.001 0.012 0.003 0.016 0.16
Selenium (mcg) 0.0 0.5 4.9 5.5 55.0
Vitamin A, IU (IU) 0.012 0.0 191.533 191.545 1915.45
Retinol (mcg) 0.0 0.0 55.793 55.793 557.93
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.133 56.133 561.33
Beta Carotene (mcg) 0.006 0.0 3.402 3.408 34.08
Vitamin E (mg) 0.0 0.0 0.08 0.08 0.8
Vitamin D (IU) n/a 2.772 n/a 2.772 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.024 0.0 0.0 0.024 0.24
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.012 0.01 0.022 0.22
Riboflavin (mg) 0.0 0.003 0.112 0.115 1.15
Niacin (mg) 0.001 0.21 0.02 0.231 2.31
Pantothenic acid (mg) 0.001 0.107 0.116 0.223 2.23
Vitamin B-6 (mg) 0.001 0.008 0.027 0.036 0.36
Folate (mcg) 0.114 1.584 7.144 8.842 88.42
Vitamin B-12 (mcg) 0.0 0.0 0.52 0.52 5.2
Choline (mg) 0.0 2.6 5.2 7.9 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.119 0.122 1.22
Threonine (g) 0.0 0.009 0.316 0.326 3.26
Isoleucine (g) 0.0 0.007 0.446 0.452 4.52
Leucine (g) 0.0 0.009 0.871 0.88 8.8
Lysine (g) 0.0 0.009 0.902 0.911 9.11
Methionine (g) 0.0 0.003 0.245 0.248 2.48
Cystine (g) 0.0 0.001 0.085 0.086 0.86
Phenylalanine (g) 0.0 0.007 0.486 0.493 4.93
Tyrosine (g) 0.0 0.004 0.493 0.497 4.97
Valine (g) 0.0 0.018 0.616 0.634 6.34
Arginine (g) 0.001 0.007 0.327 0.334 3.34
Histidine (g) 0.0 0.004 0.35 0.354 3.54
Alanine (g) 0.0 0.016 0.259 0.275 2.75
Aspartic acid (g) 0.001 0.016 0.592 0.608 6.08
Glutamic acid (g) 0.002 0.028 2.089 2.118 21.18
Glycine (g) 0.0 0.008 0.167 0.175 1.75
Proline (g) 0.0 0.007 1.106 1.112 11.12
Serine (g) 0.0 0.008 0.524 0.532 5.32
Cholesterol (mg) 0.0 0.0 38.783 38.783 387.83
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 5.991 5.995 59.95
Phytosterols (mg) 0.09 n/a n/a 0.09 0.9
Monounsaturated Fat (g) 0.0 0.001 2.637 2.638 26.38
Polyunsaturated (g) 0.0 0.016 0.225 0.24 2.4