CookEatShare is also available in English
Cerrar

Receta Cheese And Mushroom Puff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Button mushrooms
1 ounce Parmesan cheese Salt and pepper
1 lb Puff pastry Egg wash Bouquet of leaves and herbs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
236.8g 		tomatoes puree
31.25g 		butter
56.7g 		garlic
2.61g 		thyme
1.63g 		cream
120.0g 		gruyere cheese
85.05g 		lemon juice
23.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.52 0.48 0.17 0.09 3.24 25.35 0.09 30.1 30.1
Total Fat (g) 0.0 0.07 45.99 0.01 0.03 23.17 27.51 0.0 96.77 96.77
Carbohydrates (g) 6.44 2.81 0.03 0.86 0.4 4.39 0.31 2.03 17.27 17.27
Ash (g) 0.57 0.4 0.02 0.04 0.05 0.7 3.66 0.06 5.5 5.5
Calories (kcal) 196.544 11.875 406.539 3.889 1.648 234.0 351.257 5.875 1211.627 1211.627
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.77 n/a n/a n/a n/a n/a n/a 0.77 0.77
Fructose (g) n/a 0.74 n/a n/a n/a n/a n/a n/a 0.74 0.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 24.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.6 24.6
Water (g) 205.02 27.46 10.17 1.53 1.06 88.5 28.23 21.32 383.3 383.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 1.51 0.03 0.03 n/a 0.17 0.31 0.56 4.48 4.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.2 0.0 0.0 0.1 1.0 1.0
Calcium (mg) 18.944 5.625 13.608 4.724 6.61 115.2 859.856 1.645 1026.211 1026.211
Iron (mg) 0.88 0.56 0.01 0.04 0.28 0.05 0.14 0.01 1.97 1.97
Magnesium (mg) 26.048 7.188 1.134 0.653 2.611 10.8 30.618 1.41 80.461 80.461
Phosphorus (mg) 47.36 12.5 13.608 3.993 1.73 96.0 514.553 1.41 691.154 691.154
Potassium (mg) 234.432 137.188 13.608 10.466 9.939 146.4 68.891 29.14 650.063 650.063
Sodium (mg) 11.84 124.688 6.237 0.444 0.147 48.0 285.768 0.235 477.358 477.358
Zinc (mg) 0.31 0.11 0.05 0.03 0.03 0.32 3.32 0.01 4.18 4.18
Copper (mg) 0.024 0.091 0.011 0.008 0.009 0.012 0.026 0.007 0.187 0.187
Manganese (mg) 0.284 0.053 0.0 0.044 0.028 0.0 0.017 0.002 0.428 0.428
Selenium (mcg) 0.5 0.2 0.6 0.4 n/a 0.7 12.3 0.0 14.7 14.7
Vitamin A, IU (IU) 0.0 159.375 1416.933 0.235 77.536 787.2 806.274 4.7 3252.253 3252.253
Retinol (mcg) 0.0 0.0 380.457 0.0 0.0 213.6 227.934 0.0 821.991 821.991
Vitamin A, RAE (mcg_RAE) 0.0 8.125 387.828 0.0 3.884 217.2 230.486 0.235 847.758 847.758
Beta Carotene (mcg) 0.0 95.625 89.586 0.131 46.528 44.4 28.067 0.705 305.041 305.041
Vitamin E (mg) 0.0 0.62 1.32 0.0 n/a 0.66 0.24 0.04 2.87 2.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 6798.125 0.0 0.0 n/a 0.0 0.0 0.0 6798.125 6798.125
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 n/a 0.0 0.0 2.115 2.533 2.533
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.0 0.8 2.6 1.0 0.0 10.8 18.5 18.5
Thiamin (mg) 0.024 0.009 0.006 0.005 0.001 0.036 0.051 0.007 0.139 0.139
Riboflavin (mg) 0.047 0.025 0.017 0.003 0.008 0.18 0.238 0.002 0.52 0.52
Niacin (mg) 0.403 0.459 0.023 0.018 0.03 0.072 0.094 0.024 1.122 1.122
Pantothenic acid (mg) 0.095 0.138 0.062 0.016 0.007 0.336 0.476 0.024 1.153 1.153
Vitamin B-6 (mg) 0.118 0.041 0.0 0.032 0.006 0.036 0.068 0.012 0.313 0.313
Folate (mcg) 2.368 3.438 1.701 0.078 0.734 2.4 8.505 3.055 22.279 22.279
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.26 1.36 0.0 1.72 1.72
Choline (mg) 11.8 5.5 10.7 0.6 n/a 20.2 13.1 1.2 63.1 63.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.006 0.002 0.002 0.048 0.357 n/a 0.418 0.418
Threonine (g) n/a 0.013 0.023 0.004 0.002 0.144 0.927 n/a 1.113 1.113
Isoleucine (g) n/a 0.009 0.028 0.006 0.005 0.192 1.369 n/a 1.61 1.61
Leucine (g) n/a 0.016 0.045 0.008 0.004 0.312 2.637 n/a 3.022 3.022
Lysine (g) n/a 0.016 0.04 0.007 0.002 0.252 2.305 n/a 2.621 2.621
Methionine (g) n/a 0.003 0.011 0.002 n/a 0.084 0.697 n/a 0.798 0.798
Cystine (g) n/a 0.003 0.006 0.002 n/a 0.036 0.255 n/a 0.302 0.302
Phenylalanine (g) n/a 0.013 0.023 0.005 n/a 0.156 1.48 n/a 1.676 1.676
Tyrosine (g) n/a 0.006 0.023 0.002 n/a 0.156 1.514 n/a 1.701 1.701
Valine (g) n/a 0.009 0.034 0.008 0.005 0.216 1.905 n/a 2.177 2.177
Arginine (g) n/a 0.009 0.017 0.016 n/a 0.12 0.825 n/a 0.988 0.988
Histidine (g) n/a 0.009 0.011 0.003 n/a 0.084 0.953 n/a 1.06 1.06
Alanine (g) n/a 0.016 0.017 0.003 n/a 0.108 0.816 n/a 0.961 0.961
Aspartic acid (g) n/a 0.088 0.034 0.013 n/a 0.252 1.403 n/a 1.79 1.79
Glutamic acid (g) n/a 0.253 0.102 0.021 n/a 0.684 5.086 n/a 6.146 6.146
Glycine (g) n/a 0.009 0.011 0.005 n/a 0.072 0.451 n/a 0.549 0.549
Proline (g) n/a 0.013 0.045 0.003 n/a 0.312 3.291 n/a 3.664 3.664
Serine (g) n/a 0.013 0.028 0.005 n/a 0.18 1.463 n/a 1.689 1.689
Cholesterol (mg) 0.0 0.0 121.905 0.0 0.0 79.2 93.555 0.0 294.66 294.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.009 29.127 0.002 0.008 14.424 16.083 0.0 59.653 59.653
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 11.918 0.0 0.001 6.696 8.539 0.0 27.164 27.164
Polyunsaturated (g) 0.0 0.028 1.724 0.007 0.009 0.864 1.471 0.0 4.102 4.102