Receta Cheese And Onion Pie - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pie
0.0g |
onions
74.25g |
water
59.25g |
eggs
38.72g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.82 | 0.0 | 4.87 | 1.03 | 6.72 | 26.88 |
Total Fat (g) | n/a | 0.07 | 0.0 | 3.85 | 0.3 | 4.22 | 16.88 |
Carbohydrates (g) | n/a | 6.93 | 0.0 | 0.3 | 1.52 | 8.76 | 35.04 |
Ash (g) | n/a | 0.26 | 0.06 | 0.33 | 0.23 | 0.88 | 3.52 |
Calories (kcal) | n/a | 29.7 | 0.0 | 55.37 | 12.81 | 97.88 | 391.52 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.74 | n/a | 0.04 | 0.0 | 0.78 | 3.12 |
Glucose (dextrose) (g) | n/a | 1.46 | n/a | 0.08 | 0.0 | 1.54 | 6.16 |
Fructose (g) | n/a | 0.96 | n/a | 0.04 | 0.0 | 1.0 | 4.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.04 | 1.59 | 1.63 | 6.52 |
Maltose (g) | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.04 | 0.16 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 66.16 | 59.19 | 29.37 | 27.43 | 182.15 | 728.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 3.15 | 0.0 | 0.3 | 1.59 | 5.03 | 20.12 |
Galactose (g) | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | n/a | 17.078 | 1.778 | 20.522 | 36.295 | 75.672 | 302.688 |
Iron (mg) | n/a | 0.16 | 0.0 | 0.71 | 0.01 | 0.87 | 3.48 |
Magnesium (mg) | n/a | 7.425 | 0.593 | 4.646 | 3.355 | 16.019 | 64.076 |
Phosphorus (mg) | n/a | 21.533 | 0.0 | 73.955 | 28.975 | 124.463 | 497.852 |
Potassium (mg) | n/a | 108.405 | 0.0 | 51.885 | 45.75 | 206.04 | 824.16 |
Sodium (mg) | n/a | 2.97 | 2.37 | 54.208 | 13.42 | 72.968 | 291.872 |
Zinc (mg) | n/a | 0.13 | 0.01 | 0.43 | 0.13 | 0.69 | 2.76 |
Copper (mg) | n/a | 0.03 | 0.006 | 0.039 | 0.003 | 0.077 | 0.308 |
Manganese (mg) | n/a | 0.097 | 0.0 | 0.015 | 0.0 | 0.112 | 0.448 |
Selenium (mcg) | n/a | 0.4 | 0.0 | 12.3 | 1.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | n/a | 1.485 | 0.0 | 188.566 | 59.78 | 249.831 | 999.324 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 53.821 | 17.69 | 71.511 | 286.044 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 54.208 | 17.69 | 71.898 | 287.592 |
Beta Carotene (mcg) | n/a | 0.743 | 0.0 | 3.872 | 0.61 | 5.225 | 20.9 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.38 | 0.0 | 0.39 | 1.56 |
Vitamin D (IU) | n/a | n/a | 0.0 | 13.552 | 15.86 | 29.412 | 117.648 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 2.97 | 0.0 | 128.163 | 0.0 | 131.133 | 524.532 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.19 | 0.0 | 0.19 | 0.76 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | n/a | 5.5 | 0.0 | 0.0 | 0.0 | 5.5 | 22.0 |
Thiamin (mg) | n/a | 0.037 | 0.0 | 0.027 | 0.006 | 0.07 | 0.28 |
Riboflavin (mg) | n/a | 0.022 | 0.0 | 0.186 | 0.058 | 0.266 | 1.064 |
Niacin (mg) | n/a | 0.089 | 0.0 | 0.027 | 0.027 | 0.144 | 0.576 |
Pantothenic acid (mg) | n/a | 0.089 | 0.0 | 0.558 | 0.11 | 0.756 | 3.024 |
Vitamin B-6 (mg) | n/a | 0.089 | 0.0 | 0.054 | 0.012 | 0.156 | 0.624 |
Folate (mcg) | n/a | 14.108 | 0.0 | 18.198 | 1.525 | 33.831 | 135.324 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.5 | 0.13 | 0.63 | 2.52 |
Choline (mg) | n/a | 4.5 | 0.0 | 97.2 | 5.4 | 107.2 | 428.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.007 | n/a | 0.066 | 0.012 | 0.085 | 0.34 |
Threonine (g) | n/a | 0.015 | n/a | 0.217 | 0.027 | 0.259 | 1.036 |
Isoleucine (g) | n/a | 0.007 | n/a | 0.259 | 0.058 | 0.325 | 1.3 |
Leucine (g) | n/a | 0.022 | n/a | 0.422 | 0.116 | 0.56 | 2.24 |
Lysine (g) | n/a | 0.03 | n/a | 0.352 | 0.088 | 0.471 | 1.884 |
Methionine (g) | n/a | 0.0 | n/a | 0.147 | 0.024 | 0.172 | 0.688 |
Cystine (g) | n/a | 0.0 | n/a | 0.105 | 0.037 | 0.141 | 0.564 |
Phenylalanine (g) | n/a | 0.022 | n/a | 0.263 | 0.052 | 0.337 | 1.348 |
Tyrosine (g) | n/a | 0.007 | n/a | 0.194 | 0.043 | 0.244 | 0.976 |
Valine (g) | n/a | 0.015 | n/a | 0.333 | 0.067 | 0.415 | 1.66 |
Arginine (g) | n/a | 0.074 | n/a | 0.318 | 0.031 | 0.422 | 1.688 |
Histidine (g) | n/a | 0.007 | n/a | 0.12 | 0.024 | 0.152 | 0.608 |
Alanine (g) | n/a | 0.015 | n/a | 0.287 | 0.034 | 0.335 | 1.34 |
Aspartic acid (g) | n/a | 0.067 | n/a | 0.515 | 0.095 | 0.676 | 2.704 |
Glutamic acid (g) | n/a | 0.193 | n/a | 0.65 | 0.238 | 1.081 | 4.324 |
Glycine (g) | n/a | 0.022 | n/a | 0.166 | 0.018 | 0.207 | 0.828 |
Proline (g) | n/a | 0.007 | n/a | 0.197 | 0.11 | 0.315 | 1.26 |
Serine (g) | n/a | 0.015 | n/a | 0.376 | 0.064 | 0.454 | 1.816 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 163.786 | 1.525 | 165.311 | 661.244 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.03 | 0.0 | 1.2 | 0.192 | 1.422 | 5.688 |
Phytosterols (mg) | n/a | 11.138 | n/a | n/a | n/a | 11.138 | 44.552 |
Monounsaturated Fat (g) | n/a | 0.007 | 0.0 | 1.475 | 0.085 | 1.568 | 6.272 |
Polyunsaturated (g) | n/a | 0.015 | 0.0 | 0.527 | 0.012 | 0.554 | 2.216 |