Receta Cheese And Pepper Biscuit - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		garlic
0.18g 		salt
0.38g 		basil
0.04g 		oregano
0.06g 		biscuits
73.94g 		olive oil
5.06g 		bell pepper
7.64g 		mozzarella cheese
7.06g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.01 4.62 0.0 0.07 1.83 0.96 7.52 30.08
Total Fat (g) 0.0 0.0 0.0 0.01 2.31 5.06 0.01 1.41 0.72 9.53 38.12
Carbohydrates (g) 0.13 0.0 0.0 0.04 33.5 0.0 0.35 0.27 0.1 34.39 137.56
Ash (g) 0.01 0.37 0.0 0.0 3.33 0.0 0.03 n/a 0.2 3.95 15.8
Calories (kcal) 0.581 0.0 0.008 0.191 173.008 44.753 1.527 21.329 10.775 252.172 1008.688
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.09 n/a 0.0 0.09 0.36
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.09 n/a 0.0 0.09 0.36
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.03 0.0 30.02 0.0 7.17 3.28 0.52 41.04 164.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 4.62 0.0 0.18 0.04 0.02 4.91 19.64
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.0 1.4 5.6
Calcium (mg) 0.14 0.09 0.062 0.985 n/a 0.051 0.764 51.627 27.725 81.443 325.772
Iron (mg) 0.0 0.0 0.0 0.03 1.66 0.03 0.03 0.02 0.02 1.79 7.16
Magnesium (mg) 0.102 0.004 0.023 0.169 n/a 0.0 0.764 1.836 0.95 3.846 15.384
Phosphorus (mg) 0.73 0.0 0.02 0.125 n/a 0.0 1.527 37.008 18.225 57.634 230.536
Potassium (mg) 1.927 0.03 0.104 1.043 n/a 0.051 13.363 6.709 3.125 26.352 105.408
Sodium (mg) 0.046 145.343 0.001 0.009 658.761 0.101 0.229 37.29 38.225 880.005 3520.02
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.22 0.1 0.34 1.36
Copper (mg) 0.0 0.0 0.0 0.001 n/a 0.0 0.005 0.002 0.006 0.015 0.06
Manganese (mg) 0.001 0.0 0.0 0.003 n/a 0.0 0.009 n/a 0.002 0.016 0.064
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.4 1.7 6.8
Vitamin A, IU (IU) 0.0 0.0 1.857 4.314 n/a 0.0 28.254 n/a 11.05 45.475 181.9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.018 2.925 13.943 55.772
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.093 0.216 n/a 0.0 1.375 11.3 3.0 15.983 63.932
Beta Carotene (mcg) 0.0 0.0 1.106 2.57 n/a 0.0 15.883 3.602 0.775 23.936 95.744
Vitamin E (mg) 0.0 0.0 0.0 0.01 n/a 0.73 0.03 0.03 0.01 0.8 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.989 0.539 n/a 0.0 26.04 0.0 0.0 28.567 114.268
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 n/a 0.04 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 6.1 0.0 0.0 6.2 24.8
Thiamin (mg) 0.001 0.0 0.0 0.0 n/a 0.0 0.005 0.007 0.001 0.013 0.052
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.002 0.023 0.012 0.038 0.152
Niacin (mg) 0.001 0.0 0.0 0.004 n/a 0.0 0.037 0.008 0.003 0.053 0.212
Pantothenic acid (mg) n/a 0.0 0.0 n/a n/a 0.0 0.008 n/a 0.008 0.016 0.064
Vitamin B-6 (mg) 0.005 0.0 0.0 0.001 n/a 0.0 0.017 0.006 0.001 0.03 0.12
Folate (mcg) 0.004 0.0 0.024 0.171 n/a 0.0 0.764 0.706 0.25 1.919 7.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.16 0.06 0.22 0.88
Choline (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.4 1.0 0.4 2.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.013 0.014 0.056
Threonine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.037 0.04 0.16
Isoleucine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.049 0.052 0.208
Leucine (g) 0.002 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.093 0.098 0.392
Lysine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.075 0.079 0.316
Methionine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.026 0.027 0.108
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.003 0.004 0.016
Phenylalanine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.007 n/a 0.052 0.06 0.24
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.058 0.059 0.236
Valine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.063 0.067 0.268
Arginine (g) 0.003 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.039 0.045 0.18
Histidine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.027 0.029 0.116
Alanine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.003 n/a 0.029 0.033 0.132
Aspartic acid (g) 0.002 0.0 0.0 n/a n/a 0.0 0.016 n/a 0.067 0.085 0.34
Glutamic acid (g) 0.004 0.0 0.0 n/a n/a 0.0 0.015 n/a 0.218 0.236 0.944
Glycine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.019 0.022 0.088
Proline (g) 0.0 0.0 0.0 n/a n/a 0.0 0.002 n/a 0.116 0.118 0.472
Serine (g) 0.001 0.0 0.0 n/a n/a 0.0 0.004 n/a 0.057 0.062 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.814 2.2 6.014 24.056
Trans Fat (g) n/a n/a n/a n/a 0.407 n/a n/a n/a n/a 0.407 1.628
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.347 0.699 0.005 0.768 0.433 2.254 9.016
Phytosterols (mg) 0.014 0.0 n/a 0.127 n/a 11.188 0.687 n/a n/a 12.016 48.064
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 3.694 0.001 0.343 0.21 4.247 16.988
Polyunsaturated (g) 0.001 0.0 0.0 0.003 n/a 0.533 0.005 0.036 0.029 0.606 2.424