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Receta Cheese And Potato Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		baking powder
1.15g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 1.55 12.4
Total Fat (g) 0.15 0.0 0.0 0.15 1.2
Carbohydrates (g) 11.6 0.0 0.0 11.6 92.8
Ash (g) 0.68 0.42 0.19 1.29 10.32
Calories (kcal) 55.313 0.0 0.0 55.313 442.504
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.65 0.0 0.0 1.66 13.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.03 0.24
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 52.813 0.0 0.045 52.858 422.864
Iron (mg) 0.73 0.0 0.0 0.73 5.84
Magnesium (mg) 2.969 0.0 0.002 2.971 23.768
Phosphorus (mg) 92.969 0.0 0.0 92.969 743.752
Potassium (mg) 19.375 0.0 0.015 19.39 155.12
Sodium (mg) 198.438 314.64 72.671 585.749 4685.992
Zinc (mg) 0.1 0.0 0.0 0.1 0.8
Copper (mg) 0.017 0.0 0.0 0.017 0.136
Manganese (mg) 0.156 0.0 0.0 0.156 1.248
Selenium (mcg) 5.4 0.0 0.0 5.4 43.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.105 0.0 0.0 0.105 0.84
Riboflavin (mg) 0.064 0.0 0.0 0.064 0.512
Niacin (mg) 0.911 0.0 0.0 0.911 7.288
Pantothenic acid (mg) 0.069 0.0 0.0 0.069 0.552
Vitamin B-6 (mg) 0.008 0.0 0.0 0.008 0.064
Folate (mcg) 30.625 0.0 0.0 30.625 245.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.0 1.6 12.8
Folic acid (mcg) 24.688 0.0 0.0 24.688 197.504
Tryptophan (g) 0.019 n/a 0.0 0.019 0.152
Threonine (g) 0.042 n/a 0.0 0.042 0.336
Isoleucine (g) 0.053 n/a 0.0 0.053 0.424
Leucine (g) 0.106 n/a 0.0 0.106 0.848
Lysine (g) 0.034 n/a 0.0 0.034 0.272
Methionine (g) 0.028 n/a 0.0 0.028 0.224
Cystine (g) 0.033 n/a 0.0 0.033 0.264
Phenylalanine (g) 0.078 n/a 0.0 0.078 0.624
Tyrosine (g) 0.047 n/a 0.0 0.047 0.376
Valine (g) 0.063 n/a 0.0 0.063 0.504
Arginine (g) 0.063 n/a 0.0 0.063 0.504
Histidine (g) 0.034 n/a 0.0 0.034 0.272
Alanine (g) 0.05 n/a 0.0 0.05 0.4
Aspartic acid (g) 0.066 n/a 0.0 0.066 0.528
Glutamic acid (g) 0.52 n/a 0.0 0.52 4.16
Glycine (g) 0.056 n/a 0.0 0.056 0.448
Proline (g) 0.18 n/a 0.0 0.18 1.44
Serine (g) 0.077 n/a 0.0 0.077 0.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.0 0.023 0.184
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.014 0.112
Polyunsaturated (g) 0.064 0.0 0.0 0.064 0.512