Receta Cheese And Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 18.0g	butter 7.1g	cumin 1.05g	milk 488.0g	water 59.25g	coriander 2.5g	egg yolks 8.5g	mozzarella cheese 170.1g	salt 1.5g	butter 28.38g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.06	0.19	16.45	0.0	0.31	1.35	44.16	0.0	0.24	62.95	251.8
Total Fat (g)	0.02	5.76	0.23	4.73	0.0	0.44	2.26	34.07	0.0	23.01	70.53	282.12
Carbohydrates (g)	1.68	0.0	0.46	24.35	0.0	1.37	0.31	6.51	0.0	0.02	34.71	138.84
Ash (g)	0.06	0.0	0.08	3.66	0.06	0.15	0.15	n/a	1.5	0.01	5.67	22.68
Calories (kcal)	7.2	50.907	3.938	204.96	0.0	7.45	26.945	513.694	0.0	203.449	1018.543	4074.172
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.18	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.18	0.72
Glucose (dextrose) (g)	0.35	n/a	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	0.37	1.48
Fructose (g)	0.23	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.24	0.96
Lactose (g)	0.0	n/a	n/a	25.38	n/a	n/a	0.01	n/a	n/a	n/a	25.38	101.52
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.04	1.27	0.08	438.81	59.19	0.22	4.45	79.03	0.0	5.09	604.19	2416.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.0	0.02	25.38	0.0	n/a	0.05	1.02	0.0	0.02	27.25	109.0
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.3	0.0	0.1	0.0	0.0	1.0	0.0	0.0	0.0	0.0	1.5	6.0
Calcium (mg)	4.14	1.704	9.776	580.72	1.778	17.725	10.965	1243.413	0.36	6.81	1877.39	7509.56
Iron (mg)	0.04	0.0	0.7	0.15	0.0	0.41	0.23	0.43	0.0	0.01	1.96	7.84
Magnesium (mg)	1.8	0.142	3.843	53.68	0.593	8.25	0.425	44.225	0.015	0.568	113.54	454.16
Phosphorus (mg)	5.22	1.704	5.24	463.6	0.0	10.225	33.15	891.311	0.0	6.81	1417.259	5669.036
Potassium (mg)	26.28	1.704	18.774	732.0	0.0	31.675	9.265	161.593	0.12	6.81	988.221	3952.884
Sodium (mg)	0.72	0.781	1.764	214.72	2.37	0.875	4.08	898.115	581.37	3.121	1707.916	6831.664
Zinc (mg)	0.03	0.01	0.05	2.05	0.01	0.12	0.2	5.32	0.0	0.03	7.81	31.24
Copper (mg)	0.007	0.001	0.009	0.049	0.006	0.025	0.007	0.051	0.0	0.006	0.161	0.644
Manganese (mg)	0.023	0.0	0.035	0.0	0.0	0.048	0.005	n/a	0.002	0.0	0.112	0.448
Selenium (mcg)	0.1	0.1	0.1	16.1	0.0	0.7	4.8	27.7	0.0	0.3	49.7	198.8
Vitamin A, IU (IU)	0.36	177.429	13.335	956.48	0.0	0.0	122.57	n/a	0.0	709.091	1979.265	7917.06
Retinol (mcg)	0.0	47.641	0.0	283.04	0.0	0.0	31.535	265.352	0.0	190.396	817.964	3271.856
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.672	283.04	0.0	0.0	32.385	272.156	0.0	194.085	830.902	3323.608
Beta Carotene (mcg)	0.18	11.218	8.001	9.76	0.0	n/a	7.48	86.75	0.0	44.833	168.221	672.884
Vitamin E (mg)	0.0	0.16	0.03	0.05	0.0	n/a	0.22	0.63	0.0	0.66	1.76	7.04
Vitamin D (IU)	n/a	n/a	n/a	253.76	0.0	n/a	9.095	n/a	n/a	n/a	262.855	1051.42
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.72	0.0	4.704	0.0	0.0	n/a	92.99	0.0	0.0	0.0	98.414	393.656
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.11	n/a	n/a	0.0	0.11	0.44
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	1.3	0.0	0.1	0.0	0.0	0.5	0.0	0.0	0.0	0.0	1.9	7.6
Thiamin (mg)	0.009	0.001	0.007	0.098	0.0	0.006	0.015	0.17	0.0	0.003	0.308	1.232
Riboflavin (mg)	0.005	0.002	0.003	0.927	0.0	0.007	0.045	0.561	0.0	0.009	1.56	6.24
Niacin (mg)	0.022	0.003	0.048	0.439	0.0	0.053	0.002	0.204	0.0	0.011	0.782	3.128
Pantothenic acid (mg)	0.022	0.008	n/a	1.757	0.0	n/a	0.254	n/a	0.0	0.031	2.072	8.288
Vitamin B-6 (mg)	0.022	0.0	0.005	0.195	0.0	n/a	0.03	0.136	0.0	0.0	0.387	1.548
Folate (mcg)	3.42	0.213	0.105	24.4	0.0	0.0	12.41	17.01	0.0	0.851	58.409	233.636
Vitamin B-12 (mcg)	0.0	0.01	0.0	2.15	0.0	0.0	0.17	3.93	0.0	0.05	6.3	25.2
Choline (mg)	1.1	1.3	0.3	86.4	0.0	n/a	58.0	24.2	0.0	5.3	176.6	706.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	n/a	0.195	n/a	n/a	0.015	n/a	0.0	0.003	0.216	0.864
Threonine (g)	0.004	0.003	n/a	0.439	n/a	n/a	0.059	n/a	0.0	0.011	0.516	2.064
Isoleucine (g)	0.002	0.004	n/a	0.927	n/a	n/a	0.074	n/a	0.0	0.014	1.021	4.084
Leucine (g)	0.005	0.006	n/a	1.854	n/a	n/a	0.119	n/a	0.0	0.023	2.007	8.028
Lysine (g)	0.007	0.005	n/a	1.415	n/a	n/a	0.104	n/a	0.0	0.02	1.551	6.204
Methionine (g)	0.0	0.001	n/a	0.39	n/a	n/a	0.032	n/a	0.0	0.006	0.43	1.72
Cystine (g)	0.0	0.001	n/a	0.586	n/a	n/a	0.022	n/a	0.0	0.003	0.611	2.444
Phenylalanine (g)	0.005	0.003	n/a	0.83	n/a	n/a	0.058	n/a	0.0	0.011	0.907	3.628
Tyrosine (g)	0.002	0.003	n/a	0.683	n/a	n/a	0.058	n/a	0.0	0.011	0.757	3.028
Valine (g)	0.004	0.004	n/a	1.074	n/a	n/a	0.081	n/a	0.0	0.017	1.179	4.716
Arginine (g)	0.018	0.002	n/a	0.488	n/a	n/a	0.094	n/a	0.0	0.009	0.61	2.44
Histidine (g)	0.002	0.001	n/a	0.39	n/a	n/a	0.036	n/a	0.0	0.006	0.435	1.74
Alanine (g)	0.004	0.002	n/a	0.537	n/a	n/a	0.071	n/a	0.0	0.009	0.622	2.488
Aspartic acid (g)	0.016	0.004	n/a	1.513	n/a	n/a	0.132	n/a	0.0	0.017	1.682	6.728
Glutamic acid (g)	0.047	0.013	n/a	3.806	n/a	n/a	0.167	n/a	0.0	0.051	4.085	16.34
Glycine (g)	0.005	0.001	n/a	0.293	n/a	n/a	0.042	n/a	0.0	0.006	0.347	1.388
Proline (g)	0.002	0.006	n/a	1.757	n/a	n/a	0.055	n/a	0.0	0.023	1.842	7.368
Serine (g)	0.004	0.004	n/a	1.025	n/a	n/a	0.113	n/a	0.0	0.014	1.159	4.636
Cholesterol (mg)	0.0	15.265	0.0	24.4	0.0	0.0	104.89	91.853	0.0	61.006	297.414	1189.656
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	3.647	0.016	3.074	0.0	0.025	0.812	18.507	0.0	14.576	40.664	162.656
Phytosterols (mg)	2.7	n/a	0.714	n/a	n/a	1.15	n/a	n/a	0.0	n/a	4.564	18.256
Monounsaturated Fat (g)	0.002	1.492	0.147	1.366	0.0	0.34	0.998	8.25	0.0	5.964	18.56	74.24
Polyunsaturated (g)	0.004	0.216	0.034	0.195	0.0	0.044	0.357	0.867	0.0	0.863	2.58	10.32