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Receta Cheese And Roast Beef Croissant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 bakery croissants
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
2.37g
mushrooms
55.0g
pepper
0.07g
mustard
5.0g
roast beef
48.2g
tomatoes
41.41g
brie
56.7g
Total Per Serving Total for Recipe
Protein (g) 0.02 1.7 0.01 0.22 12.4 0.36 11.77 26.48 105.92
Total Fat (g) 1.92 0.19 0.0 0.2 5.65 0.08 15.69 23.74 94.96
Carbohydrates (g) 0.0 1.8 0.04 0.27 0.0 1.62 0.26 3.99 15.96
Ash (g) 0.05 0.47 0.0 0.18 0.53 0.21 1.53 2.97 11.88
Calories (kcal) 16.957 12.1 0.166 3.35 104.101 7.453 189.378 333.505 1334.02
Starch (g) n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.12
Sucrose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.81 n/a 0.02 n/a 0.52 n/a 1.35 5.4
Fructose (g) n/a 0.09 n/a 0.01 n/a 0.57 n/a 0.67 2.68
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 50.84 0.01 4.13 29.67 39.13 27.45 151.61 606.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.0 0.04 0.0 1.09 0.26 2.3 9.2
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.0 0.5 0.0 1.2 4.8
Calcium (mg) 0.568 1.65 0.284 2.9 3.374 4.141 104.328 117.244 468.976
Iron (mg) 0.0 0.27 0.02 0.08 1.33 0.11 0.28 2.1 8.4
Magnesium (mg) 0.047 4.95 0.126 2.45 11.567 4.555 11.34 35.035 140.14
Phosphorus (mg) 0.568 47.299 0.112 5.3 103.137 9.937 106.596 272.95 1091.8
Potassium (mg) 0.568 174.897 0.818 6.9 144.103 98.13 86.184 511.6 2046.4
Sodium (mg) 13.622 2.75 0.029 56.75 32.291 2.07 356.643 464.155 1856.62
Zinc (mg) 0.0 0.29 0.0 0.03 4.21 0.07 1.35 5.95 23.8
Copper (mg) 0.0 0.176 0.001 0.005 0.053 0.025 0.011 0.27 1.08
Manganese (mg) 0.0 0.027 0.004 0.021 0.0 0.046 0.017 0.115 0.46
Selenium (mcg) 0.0 5.1 0.0 1.6 9.6 0.0 8.2 24.6 98.4
Vitamin A, IU (IU) 59.101 0.0 0.194 3.55 0.0 344.904 335.664 743.413 2973.652
Retinol (mcg) 15.869 0.0 0.0 0.0 0.0 0.0 98.091 113.96 455.84
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.01 0.2 0.0 17.39 98.658 132.434 529.736
Beta Carotene (mcg) 3.737 0.0 0.101 1.45 0.0 185.908 5.103 196.3 785.2
Vitamin E (mg) 0.05 0.01 0.0 0.02 0.08 0.22 0.14 0.52 2.08
Vitamin D (IU) 1.324 9.9 n/a n/a n/a n/a n/a 11.224 44.896
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 1065.351 0.0 1065.355 4261.42
Lutein + zeaxanthin (mcg) 0.0 0.0 0.133 0.9 0.0 50.928 0.0 51.961 207.844
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.1 n/a 0.05 n/a 0.16 0.64
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.0 0.1 0.0 5.3 0.0 6.5 26.0
Thiamin (mg) 0.0 0.044 0.0 0.017 0.058 0.017 0.04 0.175 0.7
Riboflavin (mg) 0.001 0.22 0.0 0.002 0.111 0.008 0.295 0.636 2.544
Niacin (mg) 0.001 1.985 0.001 0.026 1.812 0.244 0.215 4.285 17.14
Pantothenic acid (mg) 0.003 0.825 n/a 0.015 0.0 0.037 0.391 1.271 5.084
Vitamin B-6 (mg) 0.0 0.055 0.0 0.003 0.183 0.033 0.136 0.411 1.644
Folate (mcg) 0.071 8.8 0.007 0.35 3.856 6.211 36.855 56.149 224.596
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 1.69 0.0 0.94 2.65 10.6
Choline (mg) 0.4 9.5 0.0 1.1 47.2 2.8 8.7 69.8 279.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 n/a 0.001 0.135 0.004 0.181 0.343 1.372
Threonine (g) 0.001 0.06 n/a 0.009 0.574 0.012 0.425 1.081 4.324
Isoleucine (g) 0.001 0.044 n/a 0.008 0.641 0.008 0.578 1.28 5.12
Leucine (g) 0.002 0.066 n/a 0.015 1.094 0.012 1.094 2.284 9.136
Lysine (g) 0.002 0.06 n/a 0.014 1.161 0.012 1.049 2.299 9.196
Methionine (g) 0.0 0.016 n/a 0.004 0.352 0.004 0.335 0.711 2.844
Cystine (g) 0.0 0.005 n/a 0.004 0.135 0.004 0.062 0.211 0.844
Phenylalanine (g) 0.001 0.049 n/a 0.009 0.535 0.029 0.658 1.281 5.124
Tyrosine (g) 0.001 0.022 n/a 0.007 0.453 0.004 0.68 1.168 4.672
Valine (g) 0.001 0.126 n/a 0.01 0.67 0.008 0.76 1.576 6.304
Arginine (g) 0.001 0.044 n/a 0.013 0.834 0.008 0.42 1.319 5.276
Histidine (g) 0.0 0.033 n/a 0.006 0.4 0.004 0.408 0.852 3.408
Alanine (g) 0.001 0.11 n/a 0.009 0.752 0.012 0.488 1.371 5.484
Aspartic acid (g) 0.001 0.11 n/a 0.02 1.234 0.058 0.765 2.189 8.756
Glutamic acid (g) 0.004 0.187 n/a 0.038 1.986 0.178 2.489 4.882 19.528
Glycine (g) 0.0 0.049 n/a 0.012 0.593 0.008 0.227 0.89 3.56
Proline (g) 0.002 0.044 n/a 0.019 0.525 0.008 1.395 1.993 7.972
Serine (g) 0.001 0.049 n/a 0.011 0.496 0.012 0.663 1.233 4.932
Cholesterol (mg) 5.085 0.0 0.0 0.0 29.399 0.0 56.7 91.184 364.736
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.004
Saturated Fat (g) 1.215 0.022 0.001 0.013 1.884 0.012 9.871 13.018 52.072
Phytosterols (mg) n/a n/a 0.06 n/a n/a 2.898 n/a 2.958 11.832
Monounsaturated Fat (g) 0.497 0.0 0.001 0.132 2.617 0.012 4.542 7.8 31.2
Polyunsaturated (g) 0.072 0.077 0.001 0.048 0.207 0.033 0.471 0.908 3.632