3/4 c. Lowfat cottage cheese |
2 tablespoons |
$5.19 per 32 ounces
|
$0.16 |
1/3 c. Skim lowfat milk |
2 2/3 teaspoons |
$3.69 per 1/2 gallons
|
$0.03 |
2 Tbsp. Minced fresh basil |
1 teaspoon |
$2.59 per cup
|
$0.05 |
1/4 tsp Freshly grnd pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 Tbsp. Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
1 1/2 c. Peeled, diced potatoes |
1/4 cup |
$0.50 per pound
|
$0.04 |
1/2 c. Sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.09 |
10 ounce Package frzn minced Broccoli, thawed and Well liquid removed |
1 2/3 oz |
$0.99 per pound
|
$0.10 |
1/2 c. Minced sweet red pepper Vegetable cooking spray |
1 tablespoon |
$2.19 per pound
|
$0.06 |
Total per Serving |
$0.57 |
Total Recipe |
$3.41 |