Receta Cheese Ball With Dried Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Garlic pwdr to taste
1/4 teaspoon Beau Monde
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		beef
18.71g 		pepper
7.64g 		onion
1.5g 		pepper
0.0g 		salt
0.0g 		cream
28.75g 		olives
1.39g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 3.5 0.07 0.02 n/a n/a 0.6 0.01 n/a 7.55 30.2
Total Fat (g) 19.41 3.21 0.01 0.0 n/a n/a 5.67 0.21 n/a 28.52 114.08
Carbohydrates (g) 2.31 0.0 0.35 0.14 n/a n/a 0.83 0.05 n/a 3.68 14.72
Ash (g) 0.75 0.17 0.03 0.01 n/a n/a 0.24 n/a n/a 1.2 4.8
Calories (kcal) 193.914 43.784 1.527 0.6 n/a n/a 55.488 2.008 n/a 297.321 1189.284
Starch (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.01 0.01 n/a n/a 0.0 n/a n/a 0.02 0.08
Glucose (dextrose) (g) 0.0 n/a 0.09 0.03 n/a n/a 0.0 n/a n/a 0.12 0.48
Fructose (g) 0.0 n/a 0.09 0.02 n/a n/a 0.0 n/a n/a 0.1 0.4
Lactose (g) 1.82 n/a 0.0 0.0 n/a n/a 1.01 n/a n/a 2.83 11.32
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 11.6 7.17 1.34 n/a n/a 21.41 1.04 n/a 73.43 293.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 0.0 0.18 0.06 n/a n/a 1.01 0.01 n/a 3.08 12.32
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.8
Calcium (mg) 55.566 1.31 0.764 0.345 n/a n/a 31.625 0.72 n/a 90.33 361.32
Iron (mg) 0.22 0.36 0.03 0.0 n/a n/a 0.05 0.01 n/a 0.66 2.64
Magnesium (mg) 5.103 3.555 0.764 0.15 n/a n/a 2.875 0.152 n/a 12.599 50.396
Phosphorus (mg) 60.102 33.118 1.527 0.435 n/a n/a 33.063 0.055 n/a 128.301 513.204
Potassium (mg) 78.246 57.256 13.363 2.191 n/a n/a 40.538 0.582 n/a 192.175 768.7
Sodium (mg) 182.007 10.852 0.229 0.06 n/a n/a 23.0 21.551 n/a 237.699 950.796
Zinc (mg) 0.29 0.7 0.01 0.0 n/a n/a 0.11 0.0 n/a 1.11 4.44
Copper (mg) 0.011 0.013 0.005 0.001 n/a n/a 0.006 0.002 n/a 0.038 0.152
Manganese (mg) 0.006 0.002 0.009 0.002 n/a n/a 0.003 n/a n/a 0.022 0.088
Selenium (mcg) 1.4 2.6 0.0 0.0 n/a n/a 0.7 0.0 n/a 4.7 18.8
Vitamin A, IU (IU) 717.255 0.0 28.254 0.03 n/a n/a 165.6 n/a n/a 911.139 3644.556
Retinol (mcg) 203.553 n/a 0.0 0.0 n/a n/a 46.0 0.0 n/a 249.553 998.212
Vitamin A, RAE (mcg_RAE) 205.254 0.0 1.375 0.0 n/a n/a 46.575 0.277 n/a 253.481 1013.924
Beta Carotene (mcg) 23.247 0.0 15.883 0.015 n/a n/a 7.475 3.199 n/a 49.82 199.28
Vitamin E (mg) 0.37 n/a 0.03 0.0 n/a n/a 0.13 0.05 n/a 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 26.04 0.06 n/a n/a 0.0 7.064 n/a 33.163 132.652
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.1 0.1 n/a n/a 0.3 0.0 n/a 6.5 26.0
Thiamin (mg) 0.011 0.019 0.005 0.001 n/a n/a 0.012 0.0 n/a 0.047 0.188
Riboflavin (mg) 0.074 0.03 0.002 0.0 n/a n/a 0.049 0.0 n/a 0.155 0.62
Niacin (mg) 0.085 0.604 0.037 0.002 n/a n/a 0.032 0.003 n/a 0.763 3.052
Pantothenic acid (mg) 0.323 0.06 0.008 0.002 n/a n/a 0.098 n/a n/a 0.49 1.96
Vitamin B-6 (mg) 0.023 0.073 0.017 0.002 n/a n/a 0.017 0.0 n/a 0.132 0.528
Folate (mcg) 6.237 1.123 0.764 0.285 n/a n/a 2.013 0.042 n/a 10.462 41.848
Vitamin B-12 (mcg) 0.14 0.55 0.0 0.0 n/a n/a 0.08 0.0 n/a 0.77 3.08
Choline (mg) 15.4 14.6 0.4 0.1 n/a n/a 5.5 0.2 n/a 36.2 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 0.039 0.001 0.0 n/a n/a 0.012 n/a n/a 0.091 0.364
Threonine (g) 0.13 0.153 0.003 0.0 n/a n/a 0.035 n/a n/a 0.322 1.288
Isoleucine (g) 0.181 0.157 0.002 0.0 n/a n/a 0.04 n/a n/a 0.381 1.524
Leucine (g) 0.374 0.277 0.003 0.0 n/a n/a 0.078 n/a n/a 0.732 2.928
Lysine (g) 0.323 0.292 0.003 0.001 n/a n/a 0.066 n/a n/a 0.685 2.74
Methionine (g) 0.108 0.09 0.001 0.0 n/a n/a 0.02 n/a n/a 0.218 0.872
Cystine (g) 0.023 0.039 0.001 0.0 n/a n/a 0.009 n/a n/a 0.071 0.284
Phenylalanine (g) 0.164 0.137 0.007 0.0 n/a n/a 0.037 n/a n/a 0.346 1.384
Tyrosine (g) 0.17 0.118 0.001 0.0 n/a n/a 0.037 n/a n/a 0.326 1.304
Valine (g) 0.227 0.17 0.003 0.0 n/a n/a 0.049 n/a n/a 0.449 1.796
Arginine (g) 0.136 0.221 0.002 0.002 n/a n/a 0.029 n/a n/a 0.389 1.556
Histidine (g) 0.102 0.12 0.001 0.0 n/a n/a 0.023 n/a n/a 0.246 0.984
Alanine (g) 0.102 0.211 0.003 0.0 n/a n/a 0.029 n/a n/a 0.346 1.384
Aspartic acid (g) 0.289 0.32 0.016 0.001 n/a n/a 0.063 n/a n/a 0.69 2.76
Glutamic acid (g) 0.737 0.526 0.015 0.004 n/a n/a 0.164 n/a n/a 1.445 5.78
Glycine (g) 0.079 0.191 0.002 0.0 n/a n/a 0.017 n/a n/a 0.29 1.16
Proline (g) 0.38 0.155 0.002 0.0 n/a n/a 0.075 n/a n/a 0.612 2.448
Serine (g) 0.21 0.135 0.004 0.0 n/a n/a 0.046 n/a n/a 0.395 1.58
Cholesterol (mg) 62.37 12.349 0.0 0.0 n/a n/a 14.95 0.0 n/a 89.669 358.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 1.293 0.005 0.001 n/a n/a 3.309 0.028 n/a 15.573 62.292
Phytosterols (mg) n/a n/a 0.687 0.225 n/a n/a n/a n/a n/a 0.912 3.648
Monounsaturated Fat (g) 4.888 1.388 0.001 0.0 n/a n/a 1.458 0.157 n/a 7.891 31.564
Polyunsaturated (g) 0.816 0.118 0.005 0.0 n/a n/a 0.242 0.018 n/a 1.199 4.796