Receta Cheese balls! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 spoonful of “royal double action” yeast. (or any other double action yeast)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
113.4g 		cheese cheddar
113.4g 		egg
11.0g 		Total Per Serving Total for Recipe
Protein (g) 11.71 28.24 1.38 41.33 165.32
Total Fat (g) 1.11 37.58 1.09 39.78 159.12
Carbohydrates (g) 86.53 1.45 0.08 88.07 352.28
Ash (g) 0.53 4.46 0.09 5.08 20.32
Calories (kcal) 412.767 456.992 15.73 885.489 3541.956
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.27 0.01 0.28 1.12
Glucose (dextrose) (g) n/a n/a 0.02 0.02 0.08
Fructose (g) n/a n/a 0.01 0.01 0.04
Lactose (g) n/a 0.26 0.01 0.27 1.08
Maltose (g) n/a 0.17 0.01 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 13.52 41.67 8.34 63.53 254.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.59 0.08 0.98 3.92
Galactose (g) n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 3.1 0.0 0.0 3.1 12.4
Calcium (mg) 17.01 817.596 5.83 840.436 3361.744
Iron (mg) 5.26 0.77 0.2 6.23 24.92
Magnesium (mg) 24.947 31.751 1.32 58.019 232.076
Phosphorus (mg) 122.469 580.595 21.01 724.075 2896.3
Potassium (mg) 121.335 111.13 14.74 247.205 988.82
Sodium (mg) 2.268 704.198 15.4 721.866 2887.464
Zinc (mg) 0.79 3.53 0.12 4.44 17.76
Copper (mg) 0.159 0.034 0.011 0.204 0.816
Manganese (mg) 0.771 0.011 0.004 0.787 3.148
Selenium (mcg) 38.4 15.8 3.5 57.7 230.8
Vitamin A, IU (IU) 0.0 1136.243 53.57 1189.813 4759.252
Retinol (mcg) 0.0 292.566 15.29 307.856 1231.424
Vitamin A, RAE (mcg_RAE) 0.0 300.503 15.4 315.903 1263.612
Beta Carotene (mcg) 0.0 96.388 1.1 97.488 389.952
Vitamin E (mg) 0.07 0.33 0.11 0.5 2.0
Vitamin D (IU) n/a 13.608 3.85 17.458 69.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 36.41 56.822 227.288
Tocopherol, beta (mg) 0.08 n/a 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.43 0.0 0.06 0.49 1.96
Tocopherol, delta (mg) 0.02 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.896 0.034 0.008 0.938 3.752
Riboflavin (mg) 0.556 0.431 0.053 1.039 4.156
Niacin (mg) 6.69 0.091 0.008 6.789 27.156
Pantothenic acid (mg) 0.499 0.465 0.158 1.122 4.488
Vitamin B-6 (mg) 0.045 0.079 0.015 0.14 0.56
Folate (mcg) 207.517 20.412 5.17 233.099 932.396
Vitamin B-12 (mcg) 0.0 0.94 0.14 1.08 4.32
Choline (mg) 11.8 18.7 27.6 58.1 232.4
Folic acid (mcg) 174.632 0.0 0.0 174.632 698.528
Tryptophan (g) 0.147 0.363 0.019 0.529 2.116
Threonine (g) 0.318 1.009 0.062 1.388 5.552
Isoleucine (g) 0.408 1.758 0.074 2.24 8.96
Leucine (g) 0.805 2.71 0.12 3.635 14.54
Lysine (g) 0.261 2.347 0.1 2.708 10.832
Methionine (g) 0.204 0.737 0.042 0.983 3.932
Cystine (g) 0.249 0.147 0.03 0.427 1.708
Phenylalanine (g) 0.59 1.486 0.075 2.15 8.6
Tyrosine (g) 0.352 1.361 0.055 1.767 7.068
Valine (g) 0.476 1.882 0.095 2.453 9.812
Arginine (g) 0.476 1.066 0.09 1.632 6.528
Histidine (g) 0.261 0.987 0.034 1.281 5.124
Alanine (g) 0.374 0.794 0.081 1.249 4.996
Aspartic acid (g) 0.499 1.814 0.146 2.46 9.84
Glutamic acid (g) 3.946 6.906 0.185 11.037 44.148
Glycine (g) 0.42 0.488 0.047 0.954 3.816
Proline (g) 1.361 3.186 0.056 4.603 18.412
Serine (g) 0.59 1.656 0.107 2.352 9.408
Cholesterol (mg) 0.0 119.067 46.53 165.597 662.388
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.181 23.916 0.341 24.438 97.752
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.102 10.648 0.419 11.169 44.676
Polyunsaturated (g) 0.465 1.066 0.15 1.68 6.72