Receta Cheese, Bread, And Egg Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 slc country-style whole-wheat or possibly sourdough bread, 4" by 3" by 1/2"

1/2 c. freshly-grated pecorino Sardo cheese (or possibly pecorino Romano cheese)

1/4 c. minced fresh Italian parsley Salt to taste Freshly-grnd black pepper to taste

8 ounce fresh water-packed mozzarella cheese diced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 12.0g	chicken broth 320.0g	eggs 16.43g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.4	2.07	8.47	50.82
Total Fat (g)	12.0	1.92	1.63	15.55	93.3
Carbohydrates (g)	0.0	3.84	0.13	3.97	23.82
Ash (g)	0.0	0.64	0.14	0.78	4.68
Calories (kcal)	106.08	51.2	23.49	180.77	1084.62
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.03	0.03	0.18
Fructose (g)	n/a	n/a	0.02	0.02	0.12
Lactose (g)	n/a	n/a	0.02	0.02	0.12
Maltose (g)	n/a	n/a	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	307.2	12.46	319.66	1917.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.42	0.13	0.54	3.24
Galactose (g)	n/a	n/a	0.02	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.12	12.8	8.706	21.626	129.756
Iron (mg)	0.07	0.67	0.3	1.04	6.24
Magnesium (mg)	0.0	3.2	1.971	5.171	31.026
Phosphorus (mg)	0.0	96.0	31.375	127.375	764.25
Potassium (mg)	0.12	275.2	22.012	297.332	1783.992
Sodium (mg)	0.24	96.0	22.997	119.237	715.422
Zinc (mg)	0.0	0.32	0.18	0.5	3.0
Copper (mg)	0.0	0.16	0.016	0.176	1.056
Manganese (mg)	0.0	n/a	0.007	0.007	0.042
Selenium (mcg)	0.0	0.0	5.2	5.2	31.2
Vitamin A, IU (IU)	0.0	0.0	79.998	79.998	479.988
Retinol (mcg)	0.0	0.0	22.833	22.833	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	22.997	22.997	137.982
Beta Carotene (mcg)	0.0	0.0	1.643	1.643	9.858
Vitamin E (mg)	1.72	0.0	0.16	1.88	11.28
Vitamin D (IU)	n/a	n/a	5.749	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	54.372	54.372	326.232
Tocopherol, beta (mg)	0.01	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.1	n/a	0.08	0.18	1.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.011	0.011	0.066
Riboflavin (mg)	0.0	0.096	0.079	0.175	1.05
Niacin (mg)	0.0	4.384	0.011	4.395	26.37
Pantothenic acid (mg)	0.0	n/a	0.237	0.237	1.422
Vitamin B-6 (mg)	0.0	0.032	0.023	0.055	0.33
Folate (mcg)	0.0	0.0	7.721	7.721	46.326
Vitamin B-12 (mcg)	0.0	0.32	0.21	0.53	3.18
Choline (mg)	0.0	9.9	41.2	51.2	307.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.028	0.028	0.168
Threonine (g)	0.0	n/a	0.092	0.092	0.552
Isoleucine (g)	0.0	n/a	0.11	0.11	0.66
Leucine (g)	0.0	n/a	0.179	0.179	1.074
Lysine (g)	0.0	n/a	0.149	0.149	0.894
Methionine (g)	0.0	n/a	0.062	0.062	0.372
Cystine (g)	0.0	n/a	0.044	0.044	0.264
Phenylalanine (g)	0.0	n/a	0.112	0.112	0.672
Tyrosine (g)	0.0	n/a	0.082	0.082	0.492
Valine (g)	0.0	n/a	0.141	0.141	0.846
Arginine (g)	0.0	n/a	0.135	0.135	0.81
Histidine (g)	0.0	n/a	0.051	0.051	0.306
Alanine (g)	0.0	n/a	0.122	0.122	0.732
Aspartic acid (g)	0.0	n/a	0.218	0.218	1.308
Glutamic acid (g)	0.0	n/a	0.276	0.276	1.656
Glycine (g)	0.0	n/a	0.071	0.071	0.426
Proline (g)	0.0	n/a	0.084	0.084	0.504
Serine (g)	0.0	n/a	0.159	0.159	0.954
Cholesterol (mg)	0.0	0.0	69.485	69.485	416.91
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.657	0.576	0.509	2.742	16.452
Phytosterols (mg)	26.52	n/a	n/a	26.52	159.12
Monounsaturated Fat (g)	8.755	0.864	0.626	10.245	61.47
Polyunsaturated (g)	1.262	0.416	0.223	1.902	11.412