Receta Cheese Burger Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. lowfat milk salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	hamburger 28.35g	onions 13.5g	carrots 10.68g	celery 11.24g	basil 0.07g	parsley 0.15g	butter 7.1g	chicken broth 88.72g	potatoes 56.25g	flour 3.91g	cheddar cheese 33.0g	cream 14.38g	Total Per Serving	Total for Recipe
Protein (g)	4.94	0.15	0.1	0.08	0.0	0.0	0.06	0.89	1.14	0.4	8.22	0.3	16.28	130.24
Total Fat (g)	5.41	0.01	0.03	0.02	0.0	0.0	5.76	0.09	0.05	0.04	10.94	2.84	25.18	201.44
Carbohydrates (g)	0.0	1.26	1.02	0.33	0.0	0.01	0.0	0.35	9.83	2.98	0.42	0.41	16.63	133.04
Ash (g)	n/a	0.05	0.1	0.08	0.0	0.0	0.15	0.62	0.61	0.02	1.3	0.12	3.06	24.48
Calories (kcal)	70.025	5.4	4.379	1.798	0.016	0.053	50.907	6.21	43.313	14.219	132.99	27.744	357.053	2856.424
Starch (g)	n/a	0.0	0.15	0.0	n/a	n/a	n/a	n/a	8.69	n/a	n/a	0.0	8.84	70.72
Sucrose (g)	n/a	0.13	0.38	0.01	0.0	n/a	n/a	n/a	0.1	n/a	0.08	0.0	0.7	5.6
Glucose (dextrose) (g)	n/a	0.27	0.06	0.06	0.0	n/a	n/a	n/a	0.19	n/a	n/a	0.0	0.58	4.64
Fructose (g)	n/a	0.17	0.06	0.06	0.0	n/a	n/a	n/a	0.15	n/a	n/a	0.0	0.44	3.52
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.08	0.5	0.58	4.64
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.05	0.0	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.76	12.03	9.43	10.72	0.06	0.13	1.13	86.77	44.63	0.47	12.13	10.7	205.96	1647.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.57	0.51	0.21	0.0	0.0	0.0	0.0	0.44	0.01	0.17	0.5	2.41	19.28
Galactose (g)	n/a	0.0	0.0	0.07	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.07	0.56
Dietary Fiber (g)	0.0	0.2	0.3	0.2	0.0	0.0	0.0	0.4	1.2	0.1	0.0	0.0	2.4	19.2
Calcium (mg)	4.82	3.105	3.524	4.495	0.125	0.205	1.704	5.323	6.75	0.586	237.93	15.813	284.378	2275.024
Iron (mg)	0.56	0.03	0.03	0.02	0.0	0.01	0.0	0.18	0.44	0.18	0.22	0.02	1.7	13.6
Magnesium (mg)	4.82	1.35	1.282	1.236	0.045	0.074	0.142	0.887	12.938	0.859	9.24	1.438	34.31	274.48
Phosphorus (mg)	45.36	3.915	3.738	2.697	0.039	0.086	1.704	11.534	32.063	4.219	168.96	16.531	290.845	2326.76
Potassium (mg)	77.679	19.71	34.176	29.214	0.208	0.822	1.704	70.976	236.813	4.18	32.34	20.269	528.09	4224.72
Sodium (mg)	18.995	0.54	7.369	8.989	0.003	0.083	40.896	140.178	3.375	0.078	204.93	11.5	436.935	3495.48
Zinc (mg)	1.2	0.02	0.03	0.01	0.0	0.0	0.01	0.06	0.16	0.03	1.03	0.05	2.6	20.8
Copper (mg)	0.017	0.005	0.005	0.004	0.0	0.0	0.0	0.027	0.062	0.005	0.01	0.003	0.139	1.112
Manganese (mg)	n/a	0.018	0.015	0.011	0.001	0.0	0.0	0.044	0.084	0.027	0.003	0.001	0.205	1.64
Selenium (mcg)	4.3	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.2	1.3	4.6	0.4	11.0	88.0
Vitamin A, IU (IU)	n/a	0.27	1784.201	50.451	3.714	12.504	177.429	0.0	1.125	0.0	330.66	82.8	2443.154	19545.232
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	47.641	0.0	0.0	0.0	85.14	23.0	155.781	1246.248
Vitamin A, RAE (mcg_RAE)	0.0	0.0	89.178	2.472	0.186	0.625	48.564	0.0	0.0	0.0	87.45	23.288	251.762	2014.096
Beta Carotene (mcg)	0.0	0.135	884.838	30.338	2.212	7.502	11.218	0.0	0.563	0.0	28.05	3.738	968.593	7748.744
Vitamin E (mg)	0.11	0.0	0.07	0.03	0.0	0.0	0.16	0.0	0.01	0.0	0.1	0.06	0.55	4.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	3.976	n/a	n/a	n/a	3.96	n/a	7.936	63.488
Lycopene (mcg)	0.0	0.0	0.107	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.107	0.856
Lutein + zeaxanthin (mcg)	0.0	0.54	27.341	31.799	3.978	8.255	0.0	0.0	4.5	0.703	0.0	0.0	77.115	616.92
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.01	0.0	0.01	0.02	0.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.6	0.3	0.0	0.2	0.0	6.2	11.1	0.0	0.0	0.1	19.6	156.8
Thiamin (mg)	0.011	0.007	0.007	0.002	0.0	0.0	0.001	0.0	0.045	0.031	0.01	0.006	0.12	0.96
Riboflavin (mg)	0.043	0.004	0.006	0.007	0.0	0.0	0.002	0.009	0.017	0.019	0.125	0.024	0.257	2.056
Niacin (mg)	1.222	0.016	0.105	0.036	0.001	0.002	0.003	0.452	0.591	0.23	0.026	0.016	2.7	21.6
Pantothenic acid (mg)	n/a	0.016	0.029	0.028	0.0	0.001	0.008	0.009	0.169	0.017	0.135	0.049	0.461	3.688
Vitamin B-6 (mg)	0.094	0.016	0.015	0.008	0.0	0.0	0.0	0.009	0.169	0.002	0.023	0.009	0.344	2.752
Folate (mcg)	1.985	2.565	2.029	4.045	0.048	0.226	0.213	0.0	9.0	7.148	5.94	1.006	34.205	273.64
Vitamin B-12 (mcg)	0.61	0.0	0.0	0.0	0.0	0.0	0.01	0.04	0.0	0.0	0.27	0.04	0.97	7.76
Choline (mg)	16.2	0.8	0.9	0.7	0.0	0.0	1.3	n/a	6.8	0.4	5.4	2.8	35.5	284.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.016	0.0	0.0	6.016	48.128
Tryptophan (g)	n/a	0.001	0.001	0.001	0.0	0.0	0.001	n/a	0.017	0.005	0.106	0.006	0.138	1.104
Threonine (g)	n/a	0.003	0.02	0.002	0.0	0.0	0.003	n/a	0.045	0.011	0.294	0.017	0.395	3.16
Isoleucine (g)	n/a	0.001	0.009	0.002	0.0	0.0	0.004	n/a	0.045	0.014	0.512	0.02	0.607	4.856
Leucine (g)	n/a	0.004	0.011	0.003	0.0	0.0	0.006	n/a	0.068	0.028	0.789	0.039	0.947	7.576
Lysine (g)	n/a	0.005	0.011	0.003	0.0	0.0	0.005	n/a	0.073	0.009	0.683	0.033	0.823	6.584
Methionine (g)	n/a	0.0	0.002	0.001	0.0	0.0	0.001	n/a	0.017	0.007	0.215	0.01	0.253	2.024
Cystine (g)	n/a	0.0	0.009	0.0	0.0	0.0	0.001	n/a	0.017	0.009	0.043	0.004	0.082	0.656
Phenylalanine (g)	n/a	0.004	0.006	0.002	0.0	0.0	0.003	n/a	0.051	0.02	0.432	0.019	0.538	4.304
Tyrosine (g)	n/a	0.001	0.004	0.001	0.0	0.0	0.003	n/a	0.045	0.012	0.396	0.019	0.482	3.856
Valine (g)	n/a	0.003	0.007	0.003	0.0	0.0	0.004	n/a	0.068	0.016	0.548	0.024	0.674	5.392
Arginine (g)	n/a	0.014	0.01	0.002	0.0	0.0	0.002	n/a	0.056	0.016	0.31	0.014	0.425	3.4
Histidine (g)	n/a	0.001	0.004	0.001	0.0	0.0	0.001	n/a	0.028	0.009	0.287	0.012	0.344	2.752
Alanine (g)	n/a	0.003	0.012	0.002	0.0	0.0	0.002	n/a	0.034	0.013	0.231	0.014	0.311	2.488
Aspartic acid (g)	n/a	0.012	0.02	0.013	0.0	0.0	0.004	n/a	0.287	0.017	0.528	0.032	0.915	7.32
Glutamic acid (g)	n/a	0.035	0.04	0.01	0.0	0.0	0.013	n/a	0.197	0.136	2.01	0.082	2.523	20.184
Glycine (g)	n/a	0.004	0.005	0.002	0.0	0.0	0.001	n/a	0.034	0.014	0.142	0.009	0.212	1.696
Proline (g)	n/a	0.001	0.005	0.002	0.0	0.0	0.006	n/a	0.039	0.047	0.927	0.037	1.066	8.528
Serine (g)	n/a	0.003	0.005	0.002	0.0	0.0	0.004	n/a	0.051	0.02	0.482	0.023	0.59	4.72
Cholesterol (mg)	20.129	0.0	0.0	0.0	0.0	0.0	15.265	0.0	0.0	0.0	34.65	7.475	77.519	620.152
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.081	0.005	0.004	0.004	0.0	0.0	3.647	0.027	0.017	0.006	6.96	1.655	14.407	115.256
Phytosterols (mg)	n/a	2.025	n/a	0.674	n/a	0.007	n/a	n/a	2.813	n/a	n/a	n/a	5.519	44.152
Monounsaturated Fat (g)	2.14	0.001	0.001	0.003	0.0	0.0	1.492	0.044	0.0	0.004	3.099	0.729	7.515	60.12
Polyunsaturated (g)	0.133	0.003	0.013	0.009	0.0	0.0	0.216	0.018	0.023	0.016	0.31	0.121	0.861	6.888