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Receta Cheese Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Hamburger Patties / 1 lb hamburger mean
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
hamburger
0.0g
hamburger buns
43.0g
cheese
56.0g
Total Per Serving Total for Recipe
Protein (g) n/a 4.09 13.94 18.03 72.12
Total Fat (g) n/a 1.86 18.56 20.42 81.68
Carbohydrates (g) n/a 21.26 0.72 21.98 87.92
Ash (g) n/a 0.87 2.2 3.07 12.28
Calories (kcal) n/a 119.97 225.68 345.65 1382.6
Starch (g) n/a 17.54 n/a 17.54 70.16
Sucrose (g) n/a 0.0 0.13 0.13 0.52
Glucose (dextrose) (g) n/a 1.14 n/a 1.14 4.56
Fructose (g) n/a 0.98 n/a 0.98 3.92
Lactose (g) n/a 0.1 0.13 0.23 0.92
Maltose (g) n/a 0.49 0.08 0.57 2.28
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 14.92 20.58 35.5 142.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.69 0.29 2.98 11.92
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 0.0 0.9 3.6
Calcium (mg) n/a 59.34 403.76 463.1 1852.4
Iron (mg) n/a 1.43 0.38 1.81 7.24
Magnesium (mg) n/a 9.03 15.68 24.71 98.84
Phosphorus (mg) n/a 26.66 286.72 313.38 1253.52
Potassium (mg) n/a 40.42 54.88 95.3 381.2
Sodium (mg) n/a 205.97 347.76 553.73 2214.92
Zinc (mg) n/a 0.28 1.74 2.03 8.12
Copper (mg) n/a 0.095 0.017 0.111 0.444
Manganese (mg) n/a 0.116 0.006 0.122 0.488
Selenium (mcg) n/a 8.4 7.8 16.2 64.8
Vitamin A, IU (IU) n/a 0.0 561.12 561.12 2244.48
Retinol (mcg) n/a 0.0 144.48 144.48 577.92
Vitamin A, RAE (mcg_RAE) n/a 0.0 148.4 148.4 593.6
Beta Carotene (mcg) n/a 0.0 47.6 47.6 190.4
Vitamin E (mg) n/a 0.03 0.16 0.19 0.76
Vitamin D (IU) n/a n/a 6.72 6.72 26.88
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 19.35 0.0 19.35 77.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.172 0.017 0.189 0.756
Riboflavin (mg) n/a 0.138 0.213 0.35 1.4
Niacin (mg) n/a 1.785 0.045 1.829 7.316
Pantothenic acid (mg) n/a 0.142 0.23 0.372 1.488
Vitamin B-6 (mg) n/a 0.03 0.039 0.069 0.276
Folate (mcg) n/a 47.73 10.08 57.81 231.24
Vitamin B-12 (mcg) n/a 0.09 0.46 0.55 2.2
Choline (mg) n/a 6.3 9.2 15.5 62.0
Folic acid (mcg) n/a 36.12 0.0 36.12 144.48
Tryptophan (g) n/a 0.043 0.179 0.222 0.888
Threonine (g) n/a 0.112 0.498 0.61 2.44
Isoleucine (g) n/a 0.151 0.868 1.019 4.076
Leucine (g) n/a 0.267 1.338 1.605 6.42
Lysine (g) n/a 0.103 1.159 1.262 5.048
Methionine (g) n/a 0.069 0.364 0.433 1.732
Cystine (g) n/a 0.082 0.073 0.155 0.62
Phenylalanine (g) n/a 0.185 0.734 0.919 3.676
Tyrosine (g) n/a 0.112 0.672 0.784 3.136
Valine (g) n/a 0.168 0.93 1.097 4.388
Arginine (g) n/a 0.142 0.526 0.668 2.672
Histidine (g) n/a 0.082 0.487 0.569 2.276
Alanine (g) n/a 0.133 0.392 0.525 2.1
Aspartic acid (g) n/a 0.185 0.896 1.081 4.324
Glutamic acid (g) n/a 1.213 3.41 4.623 18.492
Glycine (g) n/a 0.138 0.241 0.378 1.512
Proline (g) n/a 0.404 1.574 1.978 7.912
Serine (g) n/a 0.181 0.818 0.998 3.992
Cholesterol (mg) n/a 0.0 58.8 58.8 235.2
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.469 11.81 12.279 49.116
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.477 5.258 5.736 22.944
Polyunsaturated (g) n/a 0.847 0.526 1.374 5.496