Receta Cheese Danish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 loaf french baguette or possibly ctusty italian bread, sliced into 5-7 slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
203.39g 		onion
24.84g 		garlic garlic
2.61g 		basil
3.39g 		olive oil
27.0g 		wine vinegar
2.5g 		salt
1.5g 		pepper
0.1g 		garlic salt
0.7g 		parsley
10.83g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.2 0.17 0.11 0.0 0.0 0.0 0.01 0.12 0.32 2.71 2.71
Total Fat (g) 0.41 0.02 0.01 0.02 27.0 0.0 0.0 0.0 0.01 0.09 27.56 27.56
Carbohydrates (g) 7.97 1.88 0.86 0.09 0.0 0.01 0.0 0.06 0.51 0.69 12.07 12.07
Ash (g) 1.02 0.08 0.04 0.05 0.0 0.0 1.5 0.0 0.02 0.24 2.96 2.96
Calories (kcal) 36.609 7.948 3.889 0.78 238.68 0.475 0.0 0.255 2.324 3.899 294.86 294.86
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.18 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) 2.54 0.56 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.1 3.1
Fructose (g) 2.79 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.29 3.29
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 192.2 22.66 1.53 3.12 0.0 2.36 0.0 0.01 0.05 9.5 231.43 231.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.35 1.25 0.03 0.01 0.0 0.0 0.0 0.0 0.17 0.09 6.9 6.9
Galactose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 2.4 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.4 3.2 3.2
Calcium (mg) 20.339 4.968 4.724 6.004 0.27 0.15 0.36 0.437 0.56 14.945 52.757 52.757
Iron (mg) 0.55 0.06 0.04 0.11 0.15 0.01 0.0 0.03 0.02 0.67 1.65 1.65
Magnesium (mg) 22.372 2.235 0.653 2.171 0.0 0.1 0.015 0.194 0.406 5.415 33.561 33.561
Phosphorus (mg) 48.812 6.706 3.993 1.9 0.0 0.2 0.0 0.173 2.919 6.281 70.985 70.985
Potassium (mg) 482.022 29.558 10.466 10.006 0.27 0.975 0.12 1.259 7.707 59.998 602.382 602.382
Sodium (mg) 10.169 1.987 0.444 0.136 0.54 0.2 581.37 0.044 0.182 6.065 601.137 601.137
Zinc (mg) 0.35 0.03 0.03 0.03 0.0 0.0 0.0 0.0 0.02 0.12 0.57 0.57
Copper (mg) 0.122 0.015 0.008 0.013 0.0 0.0 0.0 0.001 0.001 0.016 0.177 0.177
Manganese (mg) 0.224 0.02 0.044 0.039 0.0 0.001 0.002 0.006 0.004 0.017 0.356 0.356
Selenium (mcg) 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.8 0.8
Vitamin A, IU (IU) 1694.197 0.248 0.235 178.928 0.0 0.0 0.0 0.299 0.0 912.319 2786.227 2786.227
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 85.422 0.0 0.0 8.955 0.0 0.0 0.0 0.015 0.0 45.594 139.986 139.986
Beta Carotene (mcg) 913.199 0.248 0.131 106.577 0.0 n/a 0.0 0.156 0.0 547.348 1567.658 1567.658
Vitamin E (mg) 1.1 0.0 0.0 0.03 3.87 n/a 0.0 0.0 0.0 0.08 5.09 5.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5233.096 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.0 0.0 5233.102 5233.102
Lutein + zeaxanthin (mcg) 250.164 1.49 0.418 191.648 0.0 n/a 0.0 0.205 0.0 602.256 1046.181 1046.181
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.03 n/a n/a 0.0 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.24 0.0 n/a 0.01 0.22 n/a n/a 0.0 0.0 0.06 0.54 0.54
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 25.8 1.2 0.8 0.6 0.0 0.0 0.0 0.0 0.1 14.4 43.0 43.0
Thiamin (mg) 0.081 0.01 0.005 0.001 0.0 n/a 0.0 0.0 0.003 0.01 0.111 0.111
Riboflavin (mg) 0.041 0.005 0.003 0.003 0.0 n/a 0.0 0.0 0.001 0.011 0.063 0.063
Niacin (mg) 1.2 0.032 0.018 0.031 0.0 n/a 0.0 0.001 0.005 0.142 1.429 1.429
Pantothenic acid (mg) 0.183 0.025 0.016 0.007 0.0 n/a 0.0 n/a n/a 0.043 0.274 0.274
Vitamin B-6 (mg) 0.163 0.032 0.032 0.005 0.0 n/a 0.0 0.0 0.021 0.01 0.263 0.263
Folate (mcg) 30.508 5.713 0.078 2.307 0.0 n/a 0.0 0.01 0.014 16.462 55.091 55.091
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.6 1.4 0.6 0.4 0.1 n/a 0.0 0.0 0.5 1.4 17.9 17.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.002 0.002 0.001 0.0 n/a 0.0 n/a 0.002 0.005 0.033 0.033
Threonine (g) 0.061 0.005 0.004 0.003 0.0 n/a 0.0 n/a 0.003 0.013 0.09 0.09
Isoleucine (g) 0.041 0.002 0.006 0.003 0.0 n/a 0.0 n/a 0.005 0.013 0.07 0.07
Leucine (g) 0.061 0.007 0.008 0.006 0.0 n/a 0.0 n/a 0.007 0.022 0.112 0.112
Lysine (g) 0.061 0.007 0.007 0.004 0.0 n/a 0.0 n/a 0.004 0.019 0.103 0.103
Methionine (g) 0.02 0.002 0.002 0.001 0.0 n/a 0.0 n/a 0.002 0.004 0.033 0.033
Cystine (g) 0.02 0.002 0.002 0.001 0.0 n/a 0.0 n/a 0.001 0.001 0.028 0.028
Phenylalanine (g) 0.142 0.005 0.005 0.004 0.0 n/a 0.0 n/a 0.003 0.016 0.176 0.176
Tyrosine (g) 0.02 0.002 0.002 0.003 0.0 n/a 0.0 n/a 0.002 0.009 0.038 0.038
Valine (g) 0.041 0.005 0.008 0.004 0.0 n/a 0.0 n/a 0.005 0.018 0.081 0.081
Arginine (g) 0.041 0.027 0.016 0.004 0.0 n/a 0.0 n/a 0.012 0.013 0.113 0.113
Histidine (g) 0.02 0.002 0.003 0.002 0.0 n/a 0.0 n/a 0.002 0.006 0.036 0.036
Alanine (g) 0.061 0.005 0.003 0.004 0.0 n/a 0.0 n/a 0.002 0.022 0.098 0.098
Aspartic acid (g) 0.285 0.017 0.013 0.01 0.0 n/a 0.0 n/a 0.009 0.031 0.366 0.366
Glutamic acid (g) 0.875 0.045 0.021 0.009 0.0 n/a 0.0 n/a 0.015 0.027 0.992 0.992
Glycine (g) 0.041 0.005 0.005 0.004 0.0 n/a 0.0 n/a 0.004 0.016 0.075 0.075
Proline (g) 0.041 0.005 0.003 0.003 0.0 n/a 0.0 n/a 0.002 0.023 0.076 0.076
Serine (g) 0.061 0.005 0.005 0.003 0.0 n/a 0.0 n/a 0.004 0.015 0.093 0.093
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 n/a 0.002 0.001 3.729 0.0 0.0 0.001 0.001 0.014 3.809 3.809
Phytosterols (mg) 14.237 n/a n/a n/a 59.67 n/a 0.0 0.092 0.056 0.542 74.596 74.596
Monounsaturated Fat (g) 0.061 n/a 0.0 0.003 19.699 n/a 0.0 0.001 0.0 0.032 19.797 19.797
Polyunsaturated (g) 0.163 n/a 0.007 0.013 2.84 n/a 0.0 0.001 0.003 0.013 3.04 3.04