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Receta Cheese "Danish" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x (6- to 7-inch) flour tortillas Non-stick cooking spray
1 pkt (4-serving size) JELL-O Vanilla Flavor Sugar-Free Instant Pudding and Pie Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
1.05g
cinnamon
0.22g
flour tortillas
0.0g
milk
20.42g
count
2.25g
whip
12.5g
chocolate
2.36g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 n/a 0.69 0.07 0.38 0.3 1.45 17.4
Total Fat (g) 0.0 0.0 n/a 0.02 0.07 1.64 1.24 2.97 35.64
Carbohydrates (g) 1.05 0.17 n/a 1.01 1.99 2.95 0.7 7.88 94.56
Ash (g) 0.0 0.01 n/a 0.15 n/a 0.08 0.09 0.32 3.84
Calories (kcal) 4.064 0.535 n/a 6.942 9.0 28.0 11.836 60.376 724.512
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 1.04 n/a n/a n/a 1.04 12.48
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 n/a 18.55 0.05 7.46 0.03 26.11 313.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.068 0.0 1.89 1.958 23.496
Theobromine (mg) 0.0 0.0 n/a 0.0 2.138 0.0 30.642 32.779 393.348
Sugars (g) 1.05 0.0 n/a 1.04 0.97 2.95 0.02 6.04 72.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.1 0.0 0.4 0.6 7.2
Calcium (mg) 0.011 2.171 n/a 25.521 7.493 8.875 2.386 46.456 557.472
Iron (mg) 0.0 0.02 n/a 0.01 0.34 0.01 0.41 0.79 9.48
Magnesium (mg) 0.0 0.13 n/a 2.246 0.698 0.875 7.725 11.674 140.088
Phosphorus (mg) 0.0 0.139 n/a 20.621 1.508 9.25 9.45 40.967 491.604
Potassium (mg) 0.021 0.934 n/a 31.85 4.118 12.625 19.609 69.156 829.872
Sodium (mg) 0.0 0.022 n/a 8.575 14.243 9.0 0.567 32.406 388.872
Zinc (mg) 0.0 0.0 n/a 0.09 0.28 0.01 0.23 0.61 7.32
Copper (mg) 0.0 0.001 n/a 0.002 0.003 0.001 0.076 0.083 0.996
Manganese (mg) 0.0 0.038 n/a 0.0 n/a n/a 0.099 0.136 1.632
Selenium (mcg) 0.0 0.0 n/a 0.6 0.1 0.3 0.2 1.3 15.6
Vitamin A, IU (IU) 0.0 0.639 n/a 41.65 n/a 9.25 0.0 51.539 618.468
Retinol (mcg) 0.0 0.0 n/a 12.454 0.0 0.0 0.0 12.454 149.448
Vitamin A, RAE (mcg_RAE) 0.0 0.033 n/a 12.454 0.045 0.5 0.0 13.032 156.384
Beta Carotene (mcg) 0.0 0.243 n/a 0.0 0.495 5.625 0.0 6.363 76.356
Vitamin E (mg) 0.0 0.01 n/a 0.0 0.01 0.06 0.01 0.09 1.08
Vitamin D (IU) n/a n/a n/a 8.371 n/a n/a n/a 8.371 100.452
Lycopene (mcg) 0.0 0.033 n/a 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.481 n/a 0.0 7.56 0.0 0.898 8.939 107.268
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a n/a 0.14 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.5 6.0
Thiamin (mg) 0.0 0.0 n/a 0.01 0.028 0.003 0.004 0.044 0.528
Riboflavin (mg) 0.0 0.0 n/a 0.037 0.032 0.011 0.002 0.083 0.996
Niacin (mg) 0.0 0.003 n/a 0.018 0.375 0.013 0.032 0.441 5.292
Pantothenic acid (mg) 0.0 0.001 n/a 0.074 n/a n/a 0.004 0.078 0.936
Vitamin B-6 (mg) 0.0 0.0 n/a 0.008 0.038 0.003 0.001 0.049 0.588
Folate (mcg) 0.0 0.013 n/a 1.021 7.493 0.375 0.662 9.563 114.756
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.11 0.11 0.03 0.0 0.25 3.0
Choline (mg) 0.0 0.0 n/a 3.2 0.3 0.0 1.1 4.6 55.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 7.065 0.0 0.0 7.065 84.78
Tryptophan (g) n/a 0.0 n/a 0.008 n/a n/a 0.003 0.011 0.132
Threonine (g) n/a 0.0 n/a 0.016 n/a n/a 0.009 0.025 0.3
Isoleucine (g) n/a 0.0 n/a 0.031 n/a n/a 0.01 0.041 0.492
Leucine (g) n/a 0.001 n/a 0.067 n/a n/a 0.017 0.084 1.008
Lysine (g) n/a 0.001 n/a 0.051 n/a n/a 0.011 0.063 0.756
Methionine (g) n/a 0.0 n/a 0.012 n/a n/a 0.003 0.016 0.192
Cystine (g) n/a 0.0 n/a 0.025 n/a n/a 0.005 0.03 0.36
Phenylalanine (g) n/a 0.0 n/a 0.031 n/a n/a 0.013 0.043 0.516
Tyrosine (g) n/a 0.0 n/a 0.031 n/a n/a 0.01 0.041 0.492
Valine (g) n/a 0.0 n/a 0.037 n/a n/a 0.016 0.053 0.636
Arginine (g) n/a 0.0 n/a 0.014 n/a n/a 0.019 0.034 0.408
Histidine (g) n/a 0.0 n/a 0.016 n/a n/a 0.005 0.022 0.264
Alanine (g) n/a 0.0 n/a 0.02 n/a n/a 0.011 0.032 0.384
Aspartic acid (g) n/a 0.001 n/a 0.049 n/a n/a 0.03 0.08 0.96
Glutamic acid (g) n/a 0.001 n/a 0.137 n/a n/a 0.044 0.182 2.184
Glycine (g) n/a 0.0 n/a 0.01 n/a n/a 0.012 0.023 0.276
Proline (g) n/a 0.001 n/a 0.069 n/a n/a 0.021 0.091 1.092
Serine (g) n/a 0.0 n/a 0.035 n/a n/a 0.013 0.048 0.576
Cholesterol (mg) 0.0 0.0 n/a 0.408 0.0 0.25 0.0 0.658 7.896
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 n/a 0.01 0.016 1.409 0.764 2.2 26.4
Phytosterols (mg) n/a 0.056 n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.0 0.001 n/a 0.004 0.037 0.105 0.381 0.527 6.324
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.016 0.034 0.037 0.087 1.044