Receta Cheese Dip - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cream cheese
22.68g |
cheese spread
14.18g |
mayonnaise
23.9g |
garlic salt
0.0g |
worcestershire sauce
0.0g |
sauce
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.34 | 1.7 | 0.0 | n/a | n/a | n/a | 3.05 | 30.5 |
| Total Fat (g) | 7.77 | 2.98 | 18.59 | n/a | n/a | n/a | 29.34 | 293.4 |
| Carbohydrates (g) | 0.92 | 1.3 | 0.07 | n/a | n/a | n/a | 2.3 | 23.0 |
| Ash (g) | 0.3 | 0.82 | 0.1 | n/a | n/a | n/a | 1.22 | 12.2 |
| Calories (kcal) | 77.566 | 39.123 | 164.432 | n/a | n/a | n/a | 281.121 | 2811.21 |
| Starch (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.8 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.73 | n/a | n/a | n/a | n/a | n/a | 0.73 | 7.3 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 12.35 | 7.3 | 5.19 | n/a | n/a | n/a | 24.83 | 248.3 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.73 | 0.95 | 0.07 | n/a | n/a | n/a | 1.75 | 17.5 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Calcium (mg) | 22.226 | 50.888 | 1.673 | n/a | n/a | n/a | 74.788 | 747.88 |
| Iron (mg) | 0.09 | 0.03 | 0.05 | n/a | n/a | n/a | 0.17 | 1.7 |
| Magnesium (mg) | 2.041 | n/a | 0.239 | n/a | n/a | n/a | 2.28 | 22.8 |
| Phosphorus (mg) | 24.041 | 114.251 | 5.975 | n/a | n/a | n/a | 144.266 | 1442.66 |
| Potassium (mg) | 31.298 | 34.02 | 3.346 | n/a | n/a | n/a | 68.664 | 686.64 |
| Sodium (mg) | 72.803 | 232.187 | 116.154 | n/a | n/a | n/a | 421.143 | 4211.43 |
| Zinc (mg) | 0.12 | 0.23 | 0.03 | n/a | n/a | n/a | 0.38 | 3.8 |
| Copper (mg) | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.05 |
| Manganese (mg) | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.02 |
| Selenium (mcg) | 0.5 | n/a | 0.4 | n/a | n/a | n/a | 0.9 | 9.0 |
| Vitamin A, IU (IU) | 286.902 | 91.996 | 0.0 | n/a | n/a | n/a | 378.898 | 3788.98 |
| Retinol (mcg) | 81.421 | n/a | 0.0 | n/a | n/a | n/a | 81.421 | 814.21 |
| Vitamin A, RAE (mcg_RAE) | 82.102 | n/a | 0.0 | n/a | n/a | n/a | 82.102 | 821.02 |
| Beta Carotene (mcg) | 9.299 | n/a | 0.0 | n/a | n/a | n/a | 9.299 | 92.99 |
| Vitamin E (mg) | 0.15 | n/a | 2.82 | n/a | n/a | n/a | 2.97 | 29.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 |
| Thiamin (mg) | 0.005 | n/a | 0.002 | n/a | n/a | n/a | 0.007 | 0.07 |
| Riboflavin (mg) | 0.029 | 0.034 | 0.014 | n/a | n/a | n/a | 0.078 | 0.78 |
| Niacin (mg) | 0.034 | n/a | 0.002 | n/a | n/a | n/a | 0.036 | 0.36 |
| Pantothenic acid (mg) | 0.129 | n/a | n/a | n/a | n/a | n/a | 0.129 | 1.29 |
| Vitamin B-6 (mg) | 0.009 | n/a | 0.002 | n/a | n/a | n/a | 0.011 | 0.11 |
| Folate (mcg) | 2.495 | n/a | 0.0 | n/a | n/a | n/a | 2.495 | 24.95 |
| Vitamin B-12 (mcg) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.6 |
| Choline (mg) | 6.2 | n/a | 0.2 | n/a | n/a | n/a | 6.3 | 63.0 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.16 |
| Threonine (g) | 0.052 | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.52 |
| Isoleucine (g) | 0.073 | n/a | n/a | n/a | n/a | n/a | 0.073 | 0.73 |
| Leucine (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.5 |
| Lysine (g) | 0.129 | n/a | n/a | n/a | n/a | n/a | 0.129 | 1.29 |
| Methionine (g) | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.43 |
| Cystine (g) | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.09 |
| Phenylalanine (g) | 0.066 | n/a | n/a | n/a | n/a | n/a | 0.066 | 0.66 |
| Tyrosine (g) | 0.068 | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.68 |
| Valine (g) | 0.091 | n/a | n/a | n/a | n/a | n/a | 0.091 | 0.91 |
| Arginine (g) | 0.054 | n/a | n/a | n/a | n/a | n/a | 0.054 | 0.54 |
| Histidine (g) | 0.041 | n/a | n/a | n/a | n/a | n/a | 0.041 | 0.41 |
| Alanine (g) | 0.041 | n/a | n/a | n/a | n/a | n/a | 0.041 | 0.41 |
| Aspartic acid (g) | 0.116 | n/a | n/a | n/a | n/a | n/a | 0.116 | 1.16 |
| Glutamic acid (g) | 0.295 | n/a | n/a | n/a | n/a | n/a | 0.295 | 2.95 |
| Glycine (g) | 0.032 | n/a | n/a | n/a | n/a | n/a | 0.032 | 0.32 |
| Proline (g) | 0.152 | n/a | n/a | n/a | n/a | n/a | 0.152 | 1.52 |
| Serine (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.84 |
| Cholesterol (mg) | 24.948 | 10.631 | 0.0 | n/a | n/a | n/a | 35.579 | 355.79 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.375 | 1.857 | 2.576 | n/a | n/a | n/a | 8.808 | 88.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.955 | n/a | 4.309 | n/a | n/a | n/a | 6.264 | 62.64 |
| Polyunsaturated (g) | 0.327 | n/a | 10.884 | n/a | n/a | n/a | 11.211 | 112.11 |