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Receta Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Worcestershire sauce
Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
22.68g 		cheese spread
14.18g 		mayonnaise
23.9g 		garlic salt
0.0g 		worcestershire sauce
0.0g 		sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.34 1.7 0.0 n/a n/a n/a 3.05 30.5
Total Fat (g) 7.77 2.98 18.59 n/a n/a n/a 29.34 293.4
Carbohydrates (g) 0.92 1.3 0.07 n/a n/a n/a 2.3 23.0
Ash (g) 0.3 0.82 0.1 n/a n/a n/a 1.22 12.2
Calories (kcal) 77.566 39.123 164.432 n/a n/a n/a 281.121 2811.21
Starch (g) 0.08 n/a n/a n/a n/a n/a 0.08 0.8
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.73 n/a n/a n/a n/a n/a 0.73 7.3
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 12.35 7.3 5.19 n/a n/a n/a 24.83 248.3
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.73 0.95 0.07 n/a n/a n/a 1.75 17.5
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 22.226 50.888 1.673 n/a n/a n/a 74.788 747.88
Iron (mg) 0.09 0.03 0.05 n/a n/a n/a 0.17 1.7
Magnesium (mg) 2.041 n/a 0.239 n/a n/a n/a 2.28 22.8
Phosphorus (mg) 24.041 114.251 5.975 n/a n/a n/a 144.266 1442.66
Potassium (mg) 31.298 34.02 3.346 n/a n/a n/a 68.664 686.64
Sodium (mg) 72.803 232.187 116.154 n/a n/a n/a 421.143 4211.43
Zinc (mg) 0.12 0.23 0.03 n/a n/a n/a 0.38 3.8
Copper (mg) 0.005 n/a 0.0 n/a n/a n/a 0.005 0.05
Manganese (mg) 0.002 n/a n/a n/a n/a n/a 0.002 0.02
Selenium (mcg) 0.5 n/a 0.4 n/a n/a n/a 0.9 9.0
Vitamin A, IU (IU) 286.902 91.996 0.0 n/a n/a n/a 378.898 3788.98
Retinol (mcg) 81.421 n/a 0.0 n/a n/a n/a 81.421 814.21
Vitamin A, RAE (mcg_RAE) 82.102 n/a 0.0 n/a n/a n/a 82.102 821.02
Beta Carotene (mcg) 9.299 n/a 0.0 n/a n/a n/a 9.299 92.99
Vitamin E (mg) 0.15 n/a 2.82 n/a n/a n/a 2.97 29.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 n/a n/a n/a 0.1 1.0
Thiamin (mg) 0.005 n/a 0.002 n/a n/a n/a 0.007 0.07
Riboflavin (mg) 0.029 0.034 0.014 n/a n/a n/a 0.078 0.78
Niacin (mg) 0.034 n/a 0.002 n/a n/a n/a 0.036 0.36
Pantothenic acid (mg) 0.129 n/a n/a n/a n/a n/a 0.129 1.29
Vitamin B-6 (mg) 0.009 n/a 0.002 n/a n/a n/a 0.011 0.11
Folate (mcg) 2.495 n/a 0.0 n/a n/a n/a 2.495 24.95
Vitamin B-12 (mcg) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.6
Choline (mg) 6.2 n/a 0.2 n/a n/a n/a 6.3 63.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.016 n/a n/a n/a n/a n/a 0.016 0.16
Threonine (g) 0.052 n/a n/a n/a n/a n/a 0.052 0.52
Isoleucine (g) 0.073 n/a n/a n/a n/a n/a 0.073 0.73
Leucine (g) 0.15 n/a n/a n/a n/a n/a 0.15 1.5
Lysine (g) 0.129 n/a n/a n/a n/a n/a 0.129 1.29
Methionine (g) 0.043 n/a n/a n/a n/a n/a 0.043 0.43
Cystine (g) 0.009 n/a n/a n/a n/a n/a 0.009 0.09
Phenylalanine (g) 0.066 n/a n/a n/a n/a n/a 0.066 0.66
Tyrosine (g) 0.068 n/a n/a n/a n/a n/a 0.068 0.68
Valine (g) 0.091 n/a n/a n/a n/a n/a 0.091 0.91
Arginine (g) 0.054 n/a n/a n/a n/a n/a 0.054 0.54
Histidine (g) 0.041 n/a n/a n/a n/a n/a 0.041 0.41
Alanine (g) 0.041 n/a n/a n/a n/a n/a 0.041 0.41
Aspartic acid (g) 0.116 n/a n/a n/a n/a n/a 0.116 1.16
Glutamic acid (g) 0.295 n/a n/a n/a n/a n/a 0.295 2.95
Glycine (g) 0.032 n/a n/a n/a n/a n/a 0.032 0.32
Proline (g) 0.152 n/a n/a n/a n/a n/a 0.152 1.52
Serine (g) 0.084 n/a n/a n/a n/a n/a 0.084 0.84
Cholesterol (mg) 24.948 10.631 0.0 n/a n/a n/a 35.579 355.79
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.375 1.857 2.576 n/a n/a n/a 8.808 88.08
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.955 n/a 4.309 n/a n/a n/a 6.264 62.64
Polyunsaturated (g) 0.327 n/a 10.884 n/a n/a n/a 11.211 112.11