Receta Cheese Dip For Taco Chips - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		velveeta cheese
75.6g 		chili
79.38g 		chilies
34.22g 		Total Per Serving Total for Recipe
Protein (g) 12.32 6.44 0.68 19.44 116.64
Total Fat (g) 16.63 3.25 0.07 19.95 119.7
Carbohydrates (g) 7.41 6.57 3.24 17.22 103.32
Ash (g) 4.54 n/a 0.21 4.74 28.44
Calories (kcal) 229.063 80.169 13.688 322.919 1937.514
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 34.62 61.63 30.02 126.27 757.62
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.12 2.15 1.75 10.02 60.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.5 2.4 14.4
Calcium (mg) 352.288 23.019 6.159 381.466 2288.796
Iron (mg) 0.14 1.24 0.41 1.78 10.68
Magnesium (mg) n/a 15.875 8.555 24.43 146.58
Phosphorus (mg) 652.414 66.675 15.741 734.829 4408.974
Potassium (mg) 253.254 217.488 116.344 587.086 3522.516
Sodium (mg) 1133.219 380.206 2.395 1515.821 9094.926
Zinc (mg) 1.39 1.57 0.1 3.07 18.42
Copper (mg) n/a 0.087 0.058 0.145 0.87
Manganese (mg) n/a n/a 0.082 0.082 0.492
Selenium (mcg) n/a 4.3 0.2 4.5 27.0
Vitamin A, IU (IU) 836.874 n/a 403.439 1240.313 7441.878
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 9.525 20.189 29.714 178.284
Beta Carotene (mcg) n/a 106.363 229.608 335.97 2015.82
Vitamin E (mg) n/a 0.56 0.24 0.79 4.74
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 2637.631 0.0 2637.631 15825.786
Lutein + zeaxanthin (mcg) n/a 43.656 248.086 291.742 1750.452
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 3.6 83.0 86.7 520.2
Thiamin (mg) n/a 0.048 0.031 0.078 0.468
Riboflavin (mg) 0.265 0.071 0.031 0.367 2.202
Niacin (mg) n/a 1.349 0.325 1.674 10.044
Pantothenic acid (mg) n/a n/a 0.021 0.021 0.126
Vitamin B-6 (mg) n/a 0.119 0.096 0.215 1.29
Folate (mcg) n/a 8.731 7.87 16.602 99.612
Vitamin B-12 (mcg) n/a 0.49 0.0 0.49 2.94
Choline (mg) n/a 26.1 3.8 29.9 179.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.01 0.06
Threonine (g) n/a n/a 0.024 0.024 0.144
Isoleucine (g) n/a n/a 0.024 0.024 0.144
Leucine (g) n/a n/a 0.038 0.038 0.228
Lysine (g) n/a n/a 0.031 0.031 0.186
Methionine (g) n/a n/a 0.007 0.007 0.042
Cystine (g) n/a n/a 0.014 0.014 0.084
Phenylalanine (g) n/a n/a 0.021 0.021 0.126
Tyrosine (g) n/a n/a 0.014 0.014 0.084
Valine (g) n/a n/a 0.027 0.027 0.162
Arginine (g) n/a n/a 0.034 0.034 0.204
Histidine (g) n/a n/a 0.014 0.014 0.084
Alanine (g) n/a n/a 0.027 0.027 0.162
Aspartic acid (g) n/a n/a 0.099 0.099 0.594
Glutamic acid (g) n/a n/a 0.089 0.089 0.534
Glycine (g) n/a n/a 0.024 0.024 0.144
Proline (g) n/a n/a 0.031 0.031 0.186
Serine (g) n/a n/a 0.027 0.027 0.162
Cholesterol (mg) 60.479 16.669 0.0 77.147 462.882
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.886 1.207 0.007 12.1 72.6
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.413 0.003 1.416 8.496
Polyunsaturated (g) n/a 0.175 0.038 0.212 1.272