Receta Cheese, Egg, And Bacon Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box unseasoned croutons
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		croutons
0.0g 		cheddar cheese
28.35g 		mustard
0.31g 		milk
61.0g 		pepper
0.0g 		salt
0.0g 		eggs
24.64g 		bacon
25.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.06 0.01 2.06 n/a n/a 3.1 2.94 15.17 121.36
Total Fat (g) n/a 9.4 0.01 0.59 n/a n/a 2.45 11.43 23.88 191.04
Carbohydrates (g) n/a 0.36 0.02 3.04 n/a n/a 0.19 0.17 3.78 30.24
Ash (g) n/a 1.11 0.01 0.46 n/a n/a 0.21 0.64 2.43 19.44
Calories (kcal) n/a 114.251 0.209 25.62 n/a n/a 35.235 116.218 291.533 2332.264
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 0.0 0.0 n/a n/a 0.03 n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.05 n/a 0.05 0.4
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.03 0.24
Lactose (g) n/a 0.07 0.0 3.17 n/a n/a 0.03 n/a 3.26 26.08
Maltose (g) n/a 0.04 0.0 0.0 n/a n/a 0.03 n/a 0.07 0.56
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 10.42 0.26 54.85 n/a n/a 18.69 10.2 94.42 755.36
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.15 0.0 3.17 n/a n/a 0.19 0.0 3.51 28.08
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.03 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 204.404 0.181 72.59 n/a n/a 13.059 1.523 291.756 2334.048
Iron (mg) n/a 0.19 0.0 0.02 n/a n/a 0.45 0.12 0.79 6.32
Magnesium (mg) n/a 7.938 0.153 6.71 n/a n/a 2.957 3.045 20.803 166.424
Phosphorus (mg) n/a 145.152 0.331 57.95 n/a n/a 47.062 47.705 298.201 2385.608
Potassium (mg) n/a 27.783 0.431 91.5 n/a n/a 33.018 52.78 205.512 1644.096
Sodium (mg) n/a 176.054 3.547 26.84 n/a n/a 34.496 211.374 452.31 3618.48
Zinc (mg) n/a 0.88 0.0 0.26 n/a n/a 0.27 0.3 1.71 13.68
Copper (mg) n/a 0.009 0.0 0.006 n/a n/a 0.025 0.018 0.057 0.456
Manganese (mg) n/a 0.003 0.001 0.0 n/a n/a 0.01 0.005 0.019 0.152
Selenium (mcg) n/a 3.9 0.1 2.0 n/a n/a 7.8 5.1 19.0 152.0
Vitamin A, IU (IU) n/a 284.067 0.222 119.56 n/a n/a 119.997 9.389 533.234 4265.872
Retinol (mcg) n/a 73.143 0.0 35.38 n/a n/a 34.25 2.791 145.564 1164.512
Vitamin A, RAE (mcg_RAE) n/a 75.128 0.013 35.38 n/a n/a 34.496 2.791 147.807 1182.456
Beta Carotene (mcg) n/a 24.098 0.091 1.22 n/a n/a 2.464 0.0 27.872 222.976
Vitamin E (mg) n/a 0.08 0.0 0.01 n/a n/a 0.24 0.07 0.4 3.2
Vitamin D (IU) n/a 3.402 n/a 31.72 n/a n/a 8.624 n/a 43.746 349.968
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.056 0.0 n/a n/a 81.558 0.0 81.615 652.92
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a 0.12 0.02 0.15 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.009 0.001 0.012 n/a n/a 0.017 0.071 0.11 0.88
Riboflavin (mg) n/a 0.108 0.0 0.116 n/a n/a 0.118 0.028 0.37 2.96
Niacin (mg) n/a 0.023 0.002 0.055 n/a n/a 0.017 0.972 1.068 8.544
Pantothenic acid (mg) n/a 0.116 0.001 0.22 n/a n/a 0.355 0.132 0.824 6.592
Vitamin B-6 (mg) n/a 0.02 0.0 0.024 n/a n/a 0.034 0.053 0.132 1.056
Folate (mcg) n/a 5.103 0.022 3.05 n/a n/a 11.581 0.508 20.263 162.104
Vitamin B-12 (mcg) n/a 0.24 0.0 0.27 n/a n/a 0.32 0.18 1.0 8.0
Choline (mg) n/a 4.7 0.1 10.8 n/a n/a 61.9 11.8 89.2 713.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.091 0.0 0.024 n/a n/a 0.042 0.025 0.182 1.456
Threonine (g) n/a 0.252 0.001 0.055 n/a n/a 0.138 0.114 0.56 4.48
Isoleucine (g) n/a 0.439 0.0 0.116 n/a n/a 0.165 0.137 0.858 6.864
Leucine (g) n/a 0.678 0.001 0.232 n/a n/a 0.269 0.228 1.407 11.256
Lysine (g) n/a 0.587 0.001 0.177 n/a n/a 0.224 0.244 1.232 9.856
Methionine (g) n/a 0.184 0.0 0.049 n/a n/a 0.094 0.066 0.393 3.144
Cystine (g) n/a 0.037 0.0 0.073 n/a n/a 0.067 0.033 0.21 1.68
Phenylalanine (g) n/a 0.371 0.001 0.104 n/a n/a 0.168 0.117 0.76 6.08
Tyrosine (g) n/a 0.34 0.0 0.085 n/a n/a 0.123 0.091 0.641 5.128
Valine (g) n/a 0.471 0.001 0.134 n/a n/a 0.212 0.157 0.975 7.8
Arginine (g) n/a 0.266 0.001 0.061 n/a n/a 0.202 0.19 0.721 5.768
Histidine (g) n/a 0.247 0.0 0.049 n/a n/a 0.076 0.112 0.484 3.872
Alanine (g) n/a 0.198 0.001 0.067 n/a n/a 0.182 0.188 0.636 5.088
Aspartic acid (g) n/a 0.454 0.001 0.189 n/a n/a 0.328 0.277 1.248 9.984
Glutamic acid (g) n/a 1.727 0.002 0.476 n/a n/a 0.414 0.434 3.053 24.424
Glycine (g) n/a 0.122 0.001 0.037 n/a n/a 0.106 0.206 0.471 3.768
Proline (g) n/a 0.797 0.001 0.22 n/a n/a 0.126 0.162 1.305 10.44
Serine (g) n/a 0.414 0.001 0.128 n/a n/a 0.239 0.112 0.893 7.144
Cholesterol (mg) n/a 29.768 0.0 3.05 n/a n/a 104.227 17.255 154.3 1234.4
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 5.979 0.001 0.384 n/a n/a 0.764 3.804 10.932 87.456
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.662 0.008 0.171 n/a n/a 0.939 5.088 8.868 70.944
Polyunsaturated (g) n/a 0.266 0.003 0.024 n/a n/a 0.335 1.276 1.905 15.24