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Receta Cheese Filling For Blintzes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Pot cheese or possibly farmers Cheese
1 x Beaten egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
113.4g
egg yolk
0.0g
vanilla
2.1g
Total Per Serving Total for Recipe
Protein (g) 6.72 n/a 0.0 6.73 6.73
Total Fat (g) 38.83 n/a 0.0 38.83 38.83
Carbohydrates (g) 4.62 n/a 0.27 4.88 4.88
Ash (g) 1.5 n/a 0.01 1.5 1.5
Calories (kcal) 387.828 n/a 6.048 393.876 393.876
Starch (g) 0.4 n/a n/a 0.4 0.4
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 3.64 n/a n/a 3.64 3.64
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.7 0.7 0.7
Water (g) 61.73 n/a 1.1 62.84 62.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.64 n/a 0.27 3.91 3.91
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 111.132 n/a 0.231 111.363 111.363
Iron (mg) 0.43 n/a 0.0 0.43 0.43
Magnesium (mg) 10.206 n/a 0.252 10.458 10.458
Phosphorus (mg) 120.204 n/a 0.126 120.33 120.33
Potassium (mg) 156.492 n/a 3.108 159.6 159.6
Sodium (mg) 364.014 n/a 0.189 364.203 364.203
Zinc (mg) 0.58 n/a 0.0 0.58 0.58
Copper (mg) 0.023 n/a 0.001 0.024 0.024
Manganese (mg) 0.011 n/a 0.005 0.016 0.016
Selenium (mcg) 2.7 n/a 0.0 2.7 2.7
Vitamin A, IU (IU) 1434.51 n/a 0.0 1434.51 1434.51
Retinol (mcg) 407.106 n/a 0.0 407.106 407.106
Vitamin A, RAE (mcg_RAE) 410.508 n/a 0.0 410.508 410.508
Beta Carotene (mcg) 46.494 n/a 0.0 46.494 46.494
Vitamin E (mg) 0.74 n/a 0.0 0.74 0.74
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.023 n/a 0.0 0.023 0.023
Riboflavin (mg) 0.147 n/a 0.002 0.15 0.15
Niacin (mg) 0.17 n/a 0.009 0.179 0.179
Pantothenic acid (mg) 0.646 n/a 0.001 0.647 0.647
Vitamin B-6 (mg) 0.045 n/a 0.001 0.046 0.046
Folate (mcg) 12.474 n/a 0.0 12.474 12.474
Vitamin B-12 (mcg) 0.28 n/a 0.0 0.28 0.28
Choline (mg) 30.8 n/a n/a 30.8 30.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a 0.079 0.079
Threonine (g) 0.261 n/a n/a 0.261 0.261
Isoleucine (g) 0.363 n/a n/a 0.363 0.363
Leucine (g) 0.748 n/a n/a 0.748 0.748
Lysine (g) 0.646 n/a n/a 0.646 0.646
Methionine (g) 0.215 n/a n/a 0.215 0.215
Cystine (g) 0.045 n/a n/a 0.045 0.045
Phenylalanine (g) 0.329 n/a n/a 0.329 0.329
Tyrosine (g) 0.34 n/a n/a 0.34 0.34
Valine (g) 0.454 n/a n/a 0.454 0.454
Arginine (g) 0.272 n/a n/a 0.272 0.272
Histidine (g) 0.204 n/a n/a 0.204 0.204
Alanine (g) 0.204 n/a n/a 0.204 0.204
Aspartic acid (g) 0.578 n/a n/a 0.578 0.578
Glutamic acid (g) 1.474 n/a n/a 1.474 1.474
Glycine (g) 0.159 n/a n/a 0.159 0.159
Proline (g) 0.76 n/a n/a 0.76 0.76
Serine (g) 0.42 n/a n/a 0.42 0.42
Cholesterol (mg) 124.74 n/a 0.0 124.74 124.74
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.875 n/a 0.0 21.875 21.875
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 9.775 n/a 0.0 9.775 9.775
Polyunsaturated (g) 1.633 n/a 0.0 1.633 1.633