Receta Cheese Fondue - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
236.0g 		gruyere cheese
141.75g 		swiss cheese
170.1g 		whipping cream
7.5g 		corn starch
5.33g 		pepper
0.1g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.17 42.26 45.81 0.15 0.01 0.01 0.17 88.57 88.57
Total Fat (g) 0.0 45.84 47.29 2.78 0.0 0.0 0.01 95.92 95.92
Carbohydrates (g) 6.42 0.51 9.15 0.21 4.86 0.06 0.86 22.08 22.08
Ash (g) 0.57 6.1 4.71 0.03 0.0 0.0 0.04 11.46 11.46
Calories (kcal) 195.88 585.428 646.38 25.875 20.307 0.255 3.889 1478.014 1478.014
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a n/a n/a n/a 0.24 0.24
Glucose (dextrose) (g) n/a n/a 0.82 n/a n/a n/a n/a 0.82 0.82
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Maltose (g) n/a n/a 1.05 n/a n/a n/a n/a 1.05 1.05
Alcohol (g) 24.5 0.0 0.0 0.0 0.0 0.0 0.0 24.5 24.5
Water (g) 204.33 47.05 63.14 4.33 0.44 0.01 1.53 320.83 320.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.86 0.51 2.25 0.01 0.0 0.0 0.03 4.66 4.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 18.88 1433.093 1345.491 4.875 0.107 0.437 4.724 2807.606 2807.606
Iron (mg) 0.87 0.24 0.34 0.0 0.03 0.03 0.04 1.55 1.55
Magnesium (mg) 25.96 51.03 64.638 0.525 0.16 0.194 0.653 143.159 143.159
Phosphorus (mg) 47.2 857.588 964.467 4.65 0.693 0.173 3.993 1878.764 1878.764
Potassium (mg) 233.64 114.818 130.977 5.625 0.16 1.259 10.466 496.945 496.945
Sodium (mg) 11.8 476.28 326.592 2.85 0.48 0.044 0.444 818.489 818.489
Zinc (mg) 0.31 5.53 7.42 0.02 0.0 0.0 0.03 13.3 13.3
Copper (mg) 0.024 0.043 0.068 0.001 0.003 0.001 0.008 0.147 0.147
Manganese (mg) 0.283 0.028 0.017 0.0 0.003 0.006 0.044 0.38 0.38
Selenium (mcg) 0.5 20.6 31.0 0.0 0.1 0.0 0.4 52.5 52.5
Vitamin A, IU (IU) 0.0 1343.79 1411.83 110.25 0.0 0.299 0.235 2866.404 2866.404
Retinol (mcg) 0.0 379.89 364.014 30.375 0.0 0.0 0.0 774.279 774.279
Vitamin A, RAE (mcg_RAE) 0.0 384.143 374.22 30.825 0.0 0.015 0.0 789.203 789.203
Beta Carotene (mcg) 0.0 46.778 119.07 5.4 0.0 0.156 0.131 171.534 171.534
Vitamin E (mg) 0.0 0.4 0.65 0.08 0.0 0.0 0.0 1.13 1.13
Vitamin D (IU) n/a n/a 74.844 3.9 n/a n/a n/a 78.744 78.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.205 0.418 0.623 0.623
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.0 0.0 n/a 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.9 0.9
Thiamin (mg) 0.024 0.085 0.102 0.002 0.0 0.0 0.005 0.218 0.218
Riboflavin (mg) 0.047 0.397 0.51 0.008 0.0 0.0 0.003 0.966 0.966
Niacin (mg) 0.401 0.156 0.153 0.003 0.0 0.001 0.018 0.733 0.733
Pantothenic acid (mg) 0.094 0.794 0.731 0.02 0.0 n/a 0.016 1.655 1.655
Vitamin B-6 (mg) 0.118 0.113 0.136 0.002 0.0 0.0 0.032 0.402 0.402
Folate (mcg) 2.36 14.175 10.206 0.3 0.0 0.01 0.078 27.129 27.129
Vitamin B-12 (mcg) 0.0 2.27 5.68 0.01 0.0 0.0 0.0 7.96 7.96
Choline (mg) 11.8 21.8 26.4 1.3 0.0 0.0 0.6 61.9 61.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.595 0.68 0.002 0.0 n/a 0.002 1.28 1.28
Threonine (g) n/a 1.545 1.769 0.007 0.001 n/a 0.004 3.326 3.326
Isoleucine (g) n/a 2.282 2.62 0.009 0.001 n/a 0.006 4.917 4.917
Leucine (g) n/a 4.394 5.035 0.015 0.002 n/a 0.008 9.454 9.454
Lysine (g) n/a 3.841 4.406 0.012 0.001 n/a 0.007 8.267 8.267
Methionine (g) n/a 1.162 1.327 0.004 0.001 n/a 0.002 2.496 2.496
Cystine (g) n/a 0.425 0.493 0.002 0.001 n/a 0.002 0.922 0.922
Phenylalanine (g) n/a 2.466 2.824 0.008 0.001 n/a 0.005 5.303 5.303
Tyrosine (g) n/a 2.523 2.875 0.008 0.001 n/a 0.002 5.408 5.408
Valine (g) n/a 3.175 3.64 0.011 0.001 n/a 0.008 6.834 6.834
Arginine (g) n/a 1.375 1.582 0.005 0.001 n/a 0.016 2.979 2.979
Histidine (g) n/a 1.588 1.82 0.005 0.001 n/a 0.003 3.416 3.416
Alanine (g) n/a 1.361 1.548 0.005 0.001 n/a 0.003 2.918 2.918
Aspartic acid (g) n/a 2.339 2.671 0.012 0.001 n/a 0.013 5.035 5.035
Glutamic acid (g) n/a 8.477 9.696 0.032 0.003 n/a 0.021 18.228 18.228
Glycine (g) n/a 0.751 0.868 0.003 0.001 n/a 0.005 1.628 1.628
Proline (g) n/a 5.486 6.277 0.015 0.001 n/a 0.003 11.781 11.781
Serine (g) n/a 2.438 2.79 0.008 0.001 n/a 0.005 5.241 5.241
Cholesterol (mg) 0.0 155.925 156.492 10.275 0.0 0.0 0.0 322.692 322.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 26.805 30.244 1.727 0.001 0.001 0.002 58.78 58.78
Phytosterols (mg) n/a n/a n/a n/a n/a 0.092 n/a 0.092 0.092
Monounsaturated Fat (g) 0.0 14.232 12.366 0.802 0.001 0.001 0.0 27.402 27.402
Polyunsaturated (g) 0.0 2.452 1.65 0.103 0.002 0.001 0.007 4.214 4.214