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Receta Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lbs Beaufort, Gruyere or Swiss Cheese, thinly sliced
1/2 lb Comte or Emmentalier cheese, thinly sliced
1 1/2 day old baugettes, cut into 1 inch cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
1.74g 		wine
113.4g 		salt
0.5g 		nutmeg
0.09g 		kirsch
9.27g 		pepper
0.11g 		butter
2.37g 		eggs
14.67g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.08 0.0 0.0 0.0 0.0 0.02 1.85 2.06 12.36
Total Fat (g) 0.01 0.0 0.0 0.09 0.0 0.0 1.92 1.46 3.48 20.88
Carbohydrates (g) 0.58 3.08 0.0 0.0 0.0 0.0 0.0 0.11 3.78 22.68
Ash (g) 0.03 0.27 0.5 0.0 n/a 0.0 0.05 0.13 0.97 5.82
Calories (kcal) 2.593 94.122 0.0 0.825 21.406 0.021 16.969 20.973 156.909 941.454
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.12
Alcohol (g) 0.0 11.8 0.0 0.0 3.1 0.0 0.0 0.0 14.9 89.4
Water (g) 1.02 98.18 0.0 0.0 6.17 0.1 0.38 11.12 116.97 701.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.9 0.0 0.0 0.0 0.0 0.0 0.11 1.03 6.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.149 9.072 0.12 0.0 0.0 0.011 0.568 7.773 20.693 124.158
Iron (mg) 0.03 0.42 0.0 0.0 0.0 0.0 0.0 0.27 0.72 4.32
Magnesium (mg) 0.435 12.474 0.005 0.0 0.0 0.011 0.047 1.76 14.732 88.392
Phosphorus (mg) 2.662 22.68 0.0 0.0 0.371 0.021 0.568 28.013 54.316 325.896
Potassium (mg) 6.977 112.266 0.04 0.0 0.185 0.187 0.568 19.653 139.877 839.262
Sodium (mg) 0.296 5.67 193.79 0.0 0.093 0.003 13.632 20.533 234.017 1404.102
Zinc (mg) 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.16 0.34 2.04
Copper (mg) 0.005 0.011 0.0 n/a 0.002 0.0 0.0 0.015 0.033 0.198
Manganese (mg) 0.029 0.136 0.001 n/a n/a 0.0 0.0 0.006 0.172 1.032
Selenium (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 4.6 5.1 30.6
Vitamin A, IU (IU) 0.157 0.0 0.0 0.0 n/a 0.394 59.143 71.427 131.121 786.726
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.88 20.387 36.267 217.602
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.019 16.188 20.533 36.741 220.446
Beta Carotene (mcg) 0.087 0.0 0.0 0.0 0.0 0.222 3.739 1.467 5.515 33.09
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.14 0.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.325 5.133 6.459 38.754
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.278 0.0 0.0 0.0 0.0 0.364 0.0 48.547 49.189 295.134
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 3.6
Thiamin (mg) 0.003 0.011 0.0 0.0 0.001 0.0 0.0 0.01 0.026 0.156
Riboflavin (mg) 0.002 0.023 0.0 0.0 0.0 0.0 0.001 0.07 0.096 0.576
Niacin (mg) 0.012 0.193 0.0 0.0 0.001 0.001 0.001 0.01 0.218 1.308
Pantothenic acid (mg) 0.01 0.045 0.0 0.0 n/a 0.0 0.003 0.211 0.27 1.62
Vitamin B-6 (mg) 0.022 0.057 0.0 0.0 0.0 0.0 0.0 0.021 0.099 0.594
Folate (mcg) 0.052 1.134 0.0 0.0 0.0 0.011 0.071 6.893 8.161 48.966
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.19 1.14
Choline (mg) 0.4 5.7 0.0 n/a 0.0 0.0 0.4 36.8 43.4 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 n/a 0.0 0.0 0.025 0.026 0.156
Threonine (g) 0.003 n/a 0.0 0.0 n/a 0.0 0.001 0.082 0.086 0.516
Isoleucine (g) 0.004 n/a 0.0 0.0 n/a 0.0 0.001 0.098 0.103 0.618
Leucine (g) 0.005 n/a 0.0 0.0 n/a 0.0 0.002 0.16 0.167 1.002
Lysine (g) 0.005 n/a 0.0 0.0 n/a 0.0 0.002 0.133 0.14 0.84
Methionine (g) 0.001 n/a 0.0 0.0 n/a 0.0 0.0 0.056 0.058 0.348
Cystine (g) 0.001 n/a 0.0 0.0 n/a 0.0 0.0 0.04 0.041 0.246
Phenylalanine (g) 0.003 n/a 0.0 0.0 n/a 0.0 0.001 0.1 0.104 0.624
Tyrosine (g) 0.001 n/a 0.0 0.0 n/a 0.0 0.001 0.073 0.076 0.456
Valine (g) 0.005 n/a 0.0 0.0 n/a 0.0 0.001 0.126 0.133 0.798
Arginine (g) 0.011 n/a 0.0 0.0 n/a 0.0 0.001 0.12 0.132 0.792
Histidine (g) 0.002 n/a 0.0 0.0 n/a 0.0 0.0 0.045 0.048 0.288
Alanine (g) 0.002 n/a 0.0 0.0 n/a 0.0 0.001 0.109 0.112 0.672
Aspartic acid (g) 0.009 n/a 0.0 0.0 n/a 0.0 0.001 0.195 0.205 1.23
Glutamic acid (g) 0.014 n/a 0.0 0.0 n/a 0.0 0.004 0.246 0.265 1.59
Glycine (g) 0.003 n/a 0.0 0.0 n/a 0.0 0.0 0.063 0.067 0.402
Proline (g) 0.002 n/a 0.0 0.0 n/a 0.0 0.002 0.075 0.078 0.468
Serine (g) 0.003 n/a 0.0 0.0 n/a 0.0 0.001 0.142 0.147 0.882
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.088 62.04 67.128 402.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.084 0.0 0.0 1.216 0.455 1.756 10.536
Phytosterols (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.06
Monounsaturated Fat (g) 0.0 0.0 0.0 0.004 0.0 0.0 0.497 0.559 1.061 6.366
Polyunsaturated (g) 0.004 0.0 0.0 0.0 0.0 0.0 0.072 0.199 0.276 1.656