Receta Cheese Fondue, American Style - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheddar cheese soup
465.0g 		cheddar cheese
113.4g 		cloves
0.63g 		kirsch
6.95g 		Total Per Serving Total for Recipe
Protein (g) 7.49 28.24 0.04 0.0 35.76 143.04
Total Fat (g) 18.74 37.58 0.13 0.0 56.44 225.76
Carbohydrates (g) 41.25 1.45 0.38 0.0 43.08 172.32
Ash (g) 10.6 4.46 0.04 n/a 15.1 60.4
Calories (kcal) 376.65 456.992 2.019 16.055 851.715 3406.86
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.27 0.0 n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a 0.26 0.0 n/a 0.26 1.04
Maltose (g) n/a 0.17 0.0 n/a 0.17 0.68
Alcohol (g) n/a 0.0 0.0 2.3 2.3 9.2
Water (g) 386.88 41.67 0.04 4.63 433.23 1732.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.49 0.59 0.01 0.0 8.09 32.36
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.2 0.0 3.9 15.6
Calcium (mg) 148.8 817.596 4.038 0.0 970.433 3881.732
Iron (mg) 0.0 0.77 0.05 0.0 0.83 3.32
Magnesium (mg) n/a 31.751 1.65 0.0 33.401 133.604
Phosphorus (mg) n/a 580.595 0.656 0.278 581.529 2326.116
Potassium (mg) 74.4 111.13 6.888 0.139 192.556 770.224
Sodium (mg) 3338.7 704.198 1.519 0.07 4044.487 16177.948
Zinc (mg) n/a 3.53 0.01 0.0 3.54 14.16
Copper (mg) n/a 0.034 0.002 0.001 0.038 0.152
Manganese (mg) n/a 0.011 0.188 n/a 0.199 0.796
Selenium (mcg) n/a 15.8 0.0 0.0 15.8 63.2
Vitamin A, IU (IU) 1873.95 1136.243 3.313 n/a 3013.505 12054.02
Retinol (mcg) n/a 292.566 0.0 0.0 292.566 1170.264
Vitamin A, RAE (mcg_RAE) n/a 300.503 0.169 0.0 300.672 1202.688
Beta Carotene (mcg) n/a 96.388 0.525 0.0 96.913 387.652
Vitamin E (mg) n/a 0.33 0.05 0.0 0.38 1.52
Vitamin D (IU) n/a 13.608 n/a n/a 13.608 54.432
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.5 2.0
Thiamin (mg) n/a 0.034 0.001 0.001 0.035 0.14
Riboflavin (mg) n/a 0.431 0.002 0.0 0.433 1.732
Niacin (mg) n/a 0.091 0.009 0.001 0.101 0.404
Pantothenic acid (mg) n/a 0.465 n/a n/a 0.465 1.86
Vitamin B-6 (mg) n/a 0.079 0.004 0.0 0.083 0.332
Folate (mcg) n/a 20.412 0.581 0.0 20.993 83.972
Vitamin B-12 (mcg) n/a 0.94 0.0 0.0 0.94 3.76
Choline (mg) n/a 18.7 0.2 0.0 18.9 75.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.363 n/a n/a 0.363 1.452
Threonine (g) n/a 1.009 n/a n/a 1.009 4.036
Isoleucine (g) n/a 1.758 n/a n/a 1.758 7.032
Leucine (g) n/a 2.71 n/a n/a 2.71 10.84
Lysine (g) n/a 2.347 n/a n/a 2.347 9.388
Methionine (g) n/a 0.737 n/a n/a 0.737 2.948
Cystine (g) n/a 0.147 n/a n/a 0.147 0.588
Phenylalanine (g) n/a 1.486 n/a n/a 1.486 5.944
Tyrosine (g) n/a 1.361 n/a n/a 1.361 5.444
Valine (g) n/a 1.882 n/a n/a 1.882 7.528
Arginine (g) n/a 1.066 n/a n/a 1.066 4.264
Histidine (g) n/a 0.987 n/a n/a 0.987 3.948
Alanine (g) n/a 0.794 n/a n/a 0.794 3.176
Aspartic acid (g) n/a 1.814 n/a n/a 1.814 7.256
Glutamic acid (g) n/a 6.906 n/a n/a 6.906 27.624
Glycine (g) n/a 0.488 n/a n/a 0.488 1.952
Proline (g) n/a 3.186 n/a n/a 3.186 12.744
Serine (g) n/a 1.656 n/a n/a 1.656 6.624
Cholesterol (mg) 18.6 119.067 0.0 0.0 137.667 550.668
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.487 23.916 0.034 0.0 31.436 125.744
Phytosterols (mg) n/a n/a 1.6 n/a 1.6 6.4
Monounsaturated Fat (g) 3.767 10.648 0.009 0.0 14.424 57.696
Polyunsaturated (g) 5.627 1.066 0.044 0.0 6.737 26.948