Receta Cheese Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil for brushing the dough
2 cups mozzarella cheese-shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pizza dough
426.67g 		olive oil
0.0g 		garlic
2.8g 		seasoning
4.93g 		Total Per Serving Total for Recipe
Protein (g) 48.26 n/a 0.47 0.74 49.47 49.47
Total Fat (g) 9.81 n/a 0.02 1.31 11.14 11.14
Carbohydrates (g) 233.52 n/a 2.04 0.0 235.55 235.55
Ash (g) 2.82 n/a 0.09 0.11 3.02 3.02
Calories (kcal) 1228.81 n/a 9.296 14.987 1253.093 1253.093
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) 132.27 n/a 0.18 2.77 135.22 135.22
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.68 0.0 0.68 0.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.3 0.0 0.3 0.3
Calcium (mg) 64.001 n/a 2.24 0.444 66.684 66.684
Iron (mg) 14.29 n/a 0.08 0.05 14.43 14.43
Magnesium (mg) 196.268 n/a 1.624 0.69 198.582 198.582
Phosphorus (mg) 695.472 n/a 11.676 6.656 713.804 713.804
Potassium (mg) 763.739 n/a 30.828 12.226 806.794 806.794
Sodium (mg) 110.934 n/a 0.728 31.355 143.017 143.017
Zinc (mg) 5.21 n/a 0.07 0.11 5.39 5.39
Copper (mg) 0.981 n/a 0.004 0.003 0.989 0.989
Manganese (mg) 2.347 n/a 0.015 0.0 2.363 2.363
Selenium (mcg) n/a n/a 1.1 0.0 1.1 1.1
Vitamin A, IU (IU) 200.535 n/a 0.0 3.698 204.232 204.232
Retinol (mcg) 59.734 n/a 0.0 0.542 60.276 60.276
Vitamin A, RAE (mcg_RAE) 59.734 n/a 0.0 0.641 60.375 60.375
Beta Carotene (mcg) n/a n/a 0.0 0.542 0.542 0.542
Vitamin E (mg) n/a n/a 0.02 0.01 0.03 0.03
Vitamin D (IU) n/a n/a n/a 2.564 2.564 2.564
Lycopene (mcg) n/a n/a 0.0 0.542 0.542 0.542
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.5 0.0 0.5 0.5
Thiamin (mg) 3.029 n/a 0.013 0.014 3.056 3.056
Riboflavin (mg) 1.877 n/a 0.004 0.006 1.887 1.887
Niacin (mg) 14.293 n/a 0.019 0.232 14.544 14.544
Pantothenic acid (mg) 2.304 n/a n/a 0.033 2.337 2.337
Vitamin B-6 (mg) 0.384 n/a 0.082 0.015 0.482 0.482
Folate (mcg) 750.939 n/a 0.056 0.049 751.045 751.045
Vitamin B-12 (mcg) 1.32 n/a 0.0 0.04 1.36 1.36
Choline (mg) n/a n/a 1.9 2.6 4.5 4.5
Folic acid (mcg) 657.072 n/a 0.0 0.0 657.072 657.072
Tryptophan (g) 0.597 n/a 0.006 0.005 0.609 0.609
Threonine (g) 1.28 n/a 0.013 0.03 1.323 1.323
Isoleucine (g) 1.835 n/a 0.018 0.031 1.884 1.884
Leucine (g) 3.243 n/a 0.029 0.053 3.325 3.325
Lysine (g) 0.896 n/a 0.016 0.059 0.971 0.971
Methionine (g) 0.725 n/a 0.01 0.015 0.75 0.75
Cystine (g) 1.365 n/a 0.005 0.008 1.378 1.378
Phenylalanine (g) 2.304 n/a 0.013 0.027 2.344 2.344
Tyrosine (g) 1.237 n/a 0.006 0.02 1.264 1.264
Valine (g) 2.048 n/a 0.02 0.035 2.102 2.102
Arginine (g) 1.749 n/a 0.047 0.044 1.84 1.84
Histidine (g) 0.981 n/a 0.009 0.027 1.017 1.017
Alanine (g) 1.408 n/a 0.01 0.044 1.462 1.462
Aspartic acid (g) 1.963 n/a 0.036 0.065 2.063 2.063
Glutamic acid (g) 17.152 n/a 0.06 0.109 17.321 17.321
Glycine (g) 1.493 n/a 0.015 0.046 1.554 1.554
Proline (g) 5.248 n/a 0.007 0.034 5.289 5.289
Serine (g) 2.261 n/a 0.014 0.028 2.303 2.303
Cholesterol (mg) 311.469 n/a 0.0 3.55 315.019 315.019
Trans Fat (g) n/a n/a n/a 0.01 0.01 0.01
Saturated Fat (g) 1.408 n/a 0.004 0.434 1.846 1.846
Phytosterols (mg) n/a n/a 0.224 n/a 0.224 0.224
Monounsaturated Fat (g) 1.152 n/a 0.001 0.582 1.735 1.735
Polyunsaturated (g) 4.011 n/a 0.011 0.176 4.197 4.197