Receta Cheese & Garlic Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
buttermilk
490.0g |
milk
162.67g |
cheddar cheese
56.5g |
butter
56.75g |
garlic
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.22 | 5.24 | 14.07 | 0.48 | 0.12 | 36.13 | 36.13 |
| Total Fat (g) | 4.31 | 5.29 | 18.72 | 46.03 | 0.01 | 74.36 | 74.36 |
| Carbohydrates (g) | 23.47 | 7.35 | 0.72 | 0.03 | 0.51 | 32.09 | 32.09 |
| Ash (g) | 4.36 | 1.12 | 2.22 | 1.2 | 0.02 | 8.92 | 8.92 |
| Calories (kcal) | 196.0 | 97.602 | 227.695 | 406.898 | 2.324 | 930.519 | 930.519 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.14 | n/a | n/a | 0.14 | 0.14 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 8.56 | 0.13 | n/a | n/a | 8.69 | 8.69 |
| Maltose (g) | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 441.64 | 143.67 | 20.76 | 9.01 | 0.05 | 615.12 | 615.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.47 | 8.56 | 0.29 | 0.03 | 0.17 | 32.53 | 32.53 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
| Calcium (mg) | 568.4 | 183.817 | 407.365 | 13.62 | 0.56 | 1173.762 | 1173.762 |
| Iron (mg) | 0.25 | 0.05 | 0.38 | 0.01 | 0.02 | 0.71 | 0.71 |
| Magnesium (mg) | 53.9 | 16.267 | 15.82 | 1.135 | 0.406 | 87.528 | 87.528 |
| Phosphorus (mg) | 436.1 | 148.03 | 289.28 | 13.62 | 2.919 | 889.949 | 889.949 |
| Potassium (mg) | 739.9 | 232.618 | 55.37 | 13.62 | 7.707 | 1049.215 | 1049.215 |
| Sodium (mg) | 514.5 | 65.068 | 350.865 | 326.88 | 0.182 | 1257.495 | 1257.495 |
| Zinc (mg) | 2.06 | 0.65 | 1.76 | 0.05 | 0.02 | 4.54 | 4.54 |
| Copper (mg) | 0.049 | 0.016 | 0.017 | 0.0 | 0.001 | 0.083 | 0.083 |
| Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.01 | 0.01 |
| Selenium (mcg) | 9.8 | 6.0 | 7.9 | 0.6 | 0.3 | 24.5 | 24.5 |
| Vitamin A, IU (IU) | 127.4 | 165.923 | 566.13 | 1418.183 | 0.0 | 2277.636 | 2277.636 |
| Retinol (mcg) | 34.3 | 45.548 | 145.77 | 380.793 | 0.0 | 606.41 | 606.41 |
| Vitamin A, RAE (mcg_RAE) | 34.3 | 45.548 | 149.725 | 388.17 | 0.0 | 617.743 | 617.743 |
| Beta Carotene (mcg) | 4.9 | 8.134 | 48.025 | 89.665 | 0.0 | 150.724 | 150.724 |
| Vitamin E (mg) | 0.25 | 0.1 | 0.16 | 1.32 | 0.0 | 1.83 | 1.83 |
| Vitamin D (IU) | n/a | 65.068 | 6.78 | 31.78 | n/a | 103.628 | 103.628 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 |
| Tocopherol, gamma (mg) | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 5.0 | 5.0 |
| Thiamin (mg) | 0.147 | 0.065 | 0.017 | 0.006 | 0.003 | 0.238 | 0.238 |
| Riboflavin (mg) | 0.735 | 0.293 | 0.215 | 0.017 | 0.001 | 1.261 | 1.261 |
| Niacin (mg) | 0.294 | 0.179 | 0.045 | 0.023 | 0.005 | 0.546 | 0.546 |
| Pantothenic acid (mg) | 1.372 | 0.586 | 0.232 | 0.062 | n/a | 2.252 | 2.252 |
| Vitamin B-6 (mg) | 0.147 | 0.065 | 0.04 | 0.0 | 0.021 | 0.272 | 0.272 |
| Folate (mcg) | 24.5 | 8.134 | 10.17 | 1.703 | 0.014 | 44.52 | 44.52 |
| Vitamin B-12 (mcg) | 1.08 | 0.72 | 0.47 | 0.1 | 0.0 | 2.36 | 2.36 |
| Choline (mg) | 78.4 | 23.3 | 9.3 | 10.7 | 0.5 | 122.1 | 122.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.196 | 0.13 | 0.181 | 0.006 | 0.002 | 0.514 | 0.514 |
| Threonine (g) | 0.784 | 0.228 | 0.503 | 0.023 | 0.003 | 1.541 | 1.541 |
| Isoleucine (g) | 0.98 | 0.277 | 0.876 | 0.028 | 0.005 | 2.165 | 2.165 |
| Leucine (g) | 1.617 | 0.439 | 1.35 | 0.045 | 0.007 | 3.459 | 3.459 |
| Lysine (g) | 1.372 | 0.228 | 1.17 | 0.04 | 0.004 | 2.813 | 2.813 |
| Methionine (g) | 0.392 | 0.13 | 0.367 | 0.011 | 0.002 | 0.903 | 0.903 |
| Cystine (g) | 0.147 | 0.033 | 0.073 | 0.006 | 0.001 | 0.26 | 0.26 |
| Phenylalanine (g) | 0.833 | 0.244 | 0.74 | 0.023 | 0.003 | 1.843 | 1.843 |
| Tyrosine (g) | 0.686 | 0.244 | 0.678 | 0.023 | 0.002 | 1.632 | 1.632 |
| Valine (g) | 1.176 | 0.309 | 0.938 | 0.034 | 0.005 | 2.462 | 2.462 |
| Arginine (g) | 0.637 | 0.13 | 0.531 | 0.017 | 0.012 | 1.327 | 1.327 |
| Histidine (g) | 0.49 | 0.13 | 0.492 | 0.011 | 0.002 | 1.125 | 1.125 |
| Alanine (g) | 0.588 | 0.163 | 0.396 | 0.017 | 0.002 | 1.166 | 1.166 |
| Aspartic acid (g) | 1.274 | 0.39 | 0.904 | 0.034 | 0.009 | 2.611 | 2.611 |
| Glutamic acid (g) | 3.136 | 1.057 | 3.441 | 0.102 | 0.015 | 7.751 | 7.751 |
| Glycine (g) | 0.343 | 0.13 | 0.243 | 0.011 | 0.004 | 0.731 | 0.731 |
| Proline (g) | 1.617 | 0.553 | 1.588 | 0.045 | 0.002 | 3.805 | 3.805 |
| Serine (g) | 0.833 | 0.179 | 0.825 | 0.028 | 0.004 | 1.869 | 1.869 |
| Cholesterol (mg) | 19.6 | 16.267 | 59.325 | 122.013 | 0.0 | 217.205 | 217.205 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.695 | 3.042 | 11.916 | 29.152 | 0.001 | 46.806 | 46.806 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.056 | 0.056 | 0.056 |
| Monounsaturated Fat (g) | 1.225 | 1.318 | 5.305 | 11.929 | 0.0 | 19.777 | 19.777 |
| Polyunsaturated (g) | 0.147 | 0.325 | 0.531 | 1.725 | 0.003 | 2.731 | 2.731 |