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Receta Cheese Herb Stuffed Chicken Breast - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken breasts
556.8g 		feta cheese
12.5g 		parsley
4.75g 		olive oil
2.25g 		oregano
0.17g 		tomatoes
31.67g 		olives
18.0g 		cornstarch
1.33g 		Total Per Serving Total for Recipe
Protein (g) 116.09 1.78 0.14 0.0 0.02 0.25 0.0 0.0 118.28 709.68
Total Fat (g) 51.5 2.66 0.04 2.25 0.02 0.04 18.0 0.0 74.51 447.06
Carbohydrates (g) 0.0 0.51 0.3 0.0 0.11 1.27 0.0 1.22 3.4 20.4
Ash (g) 5.62 0.65 0.1 0.0 0.01 0.26 n/a 0.0 6.65 39.9
Calories (kcal) 957.696 33.0 1.71 19.89 0.51 5.383 159.12 5.08 1182.389 7094.334
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.35 n/a n/a 0.35 2.1
Fructose (g) n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.4 2.4
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 6.9 4.17 0.0 0.01 29.86 0.0 0.11 427.8 2566.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.04 0.0 0.01 0.75 0.0 0.0 1.31 7.86
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.6 3.6
Calcium (mg) 61.248 61.625 6.555 0.023 2.627 9.817 0.18 0.027 142.101 852.606
Iron (mg) 4.12 0.08 0.29 0.01 0.07 0.31 0.1 0.01 5.0 30.0
Magnesium (mg) 139.2 2.375 2.375 0.0 0.45 3.483 0.0 0.04 147.923 887.538
Phosphorus (mg) 968.832 42.125 2.755 0.0 0.333 6.017 0.0 0.173 1020.235 6121.41
Potassium (mg) 1224.96 7.75 26.315 0.023 2.782 59.533 0.18 0.04 1321.583 7929.498
Sodium (mg) 350.784 139.5 2.66 0.045 0.025 45.283 0.36 0.12 538.777 3232.662
Zinc (mg) 4.45 0.36 0.05 0.0 0.01 0.04 0.0 0.0 4.92 29.52
Copper (mg) 0.223 0.004 0.007 0.0 0.002 0.022 0.0 0.001 0.258 1.548
Manganese (mg) 0.111 0.004 0.008 0.0 0.008 0.025 n/a 0.001 0.156 0.936
Selenium (mcg) 92.4 1.9 0.0 0.0 0.0 0.0 0.0 0.0 94.4 566.4
Vitamin A, IU (IU) 462.144 52.75 400.14 0.0 11.505 37.05 n/a 0.0 963.589 5781.534
Retinol (mcg) 133.632 15.625 0.0 0.0 0.0 0.0 0.0 0.0 149.257 895.542
Vitamin A, RAE (mcg_RAE) 139.2 15.625 19.998 0.0 0.575 1.9 0.0 0.0 177.298 1063.788
Beta Carotene (mcg) 0.0 0.375 240.065 0.0 6.853 22.167 0.0 0.0 269.46 1616.76
Vitamin E (mg) 1.73 0.02 0.04 0.32 0.03 0.22 2.58 0.0 4.94 29.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 876.217 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.0 0.0 264.148 0.0 1.437 27.233 0.0 0.0 292.818 1756.908
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.17 n/a 0.03 0.02 0.03 0.02 n/a 0.0 0.26 1.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 6.3 0.0 0.1 2.9 0.0 0.0 9.3 55.8
Thiamin (mg) 0.334 0.019 0.004 0.0 0.001 0.016 0.0 0.0 0.374 2.244
Riboflavin (mg) 0.501 0.105 0.005 0.0 0.001 0.019 0.0 0.0 0.63 3.78
Niacin (mg) 55.179 0.124 0.062 0.0 0.01 0.225 0.0 0.0 55.6 333.6
Pantothenic acid (mg) 4.454 0.121 0.019 0.0 n/a 0.038 n/a 0.0 4.633 27.798
Vitamin B-6 (mg) 2.951 0.053 0.004 0.0 0.002 0.035 0.0 0.0 3.045 18.27
Folate (mcg) 22.272 4.0 7.22 0.0 0.457 2.533 0.0 0.0 36.482 218.892
Vitamin B-12 (mcg) 1.89 0.21 0.0 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Choline (mg) 373.6 1.9 0.6 0.0 0.1 2.2 0.1 0.0 378.5 2271.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.336 0.025 0.002 0.0 n/a 0.003 n/a 0.0 1.367 8.202
Threonine (g) 4.844 0.08 0.006 0.0 n/a 0.013 n/a 0.0 4.943 29.658
Isoleucine (g) 5.902 0.1 0.006 0.0 n/a 0.006 n/a 0.0 6.014 36.084
Leucine (g) 8.519 0.175 0.01 0.0 n/a 0.01 n/a 0.001 8.714 52.284
Lysine (g) 9.633 0.153 0.009 0.0 n/a 0.01 n/a 0.0 9.803 58.818
Methionine (g) 3.118 0.046 0.002 0.0 n/a 0.003 n/a 0.0 3.17 19.02
Cystine (g) 1.503 0.01 0.0 0.0 n/a 0.003 n/a 0.0 1.517 9.102
Phenylalanine (g) 4.566 0.085 0.007 0.0 n/a 0.01 n/a 0.0 4.668 28.008
Tyrosine (g) 3.786 0.084 0.004 0.0 n/a 0.006 n/a 0.0 3.88 23.28
Valine (g) 5.679 0.134 0.008 0.0 n/a 0.006 n/a 0.0 5.828 34.968
Arginine (g) 7.183 0.059 0.006 0.0 n/a 0.006 n/a 0.0 7.254 43.524
Histidine (g) 3.508 0.05 0.003 0.0 n/a 0.006 n/a 0.0 3.567 21.402
Alanine (g) 6.626 0.08 0.01 0.0 n/a 0.01 n/a 0.0 6.725 40.35
Aspartic acid (g) 10.356 0.098 0.014 0.0 n/a 0.051 n/a 0.0 10.519 63.114
Glutamic acid (g) 17.149 0.303 0.012 0.0 n/a 0.152 n/a 0.001 17.616 105.696
Glycine (g) 6.849 0.013 0.007 0.0 n/a 0.006 n/a 0.0 6.875 41.25
Proline (g) 5.29 0.173 0.01 0.0 n/a 0.006 n/a 0.0 5.479 32.874
Serine (g) 4.065 0.146 0.007 0.0 n/a 0.01 n/a 0.0 4.227 25.362
Cholesterol (mg) 356.352 11.125 0.0 0.0 0.0 0.0 0.0 0.0 367.477 2204.862
Trans Fat (g) 0.668 n/a n/a n/a n/a n/a n/a n/a 0.668 4.008
Saturated Fat (g) 14.811 1.869 0.006 0.311 0.004 0.006 2.486 0.0 19.493 116.958
Phytosterols (mg) n/a n/a 0.238 4.973 0.338 n/a n/a n/a 5.548 33.288
Monounsaturated Fat (g) 21.27 0.578 0.014 1.642 0.001 0.006 13.133 0.0 36.644 219.864
Polyunsaturated (g) 10.913 0.074 0.006 0.237 0.009 0.016 1.894 0.0 13.148 78.888