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Receta Cheese Knaidlach (Passover) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Pot cheese
2 x Egg yolks beaten
4 Tbsp. Matzo meal
2 x Egg whites stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		salt
3.0g 		butter
42.6g 		sugar
25.2g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.36 0.0 n/a 0.36 0.36
Total Fat (g) n/a 0.0 34.55 0.0 n/a 34.55 34.55
Carbohydrates (g) n/a 0.0 0.03 25.19 n/a 25.22 25.22
Ash (g) n/a 2.99 0.9 0.0 n/a 3.89 3.89
Calories (kcal) n/a 0.0 305.442 97.524 n/a 402.966 402.966
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.01 6.76 0.01 n/a 6.77 6.77
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.03 25.18 n/a 25.2 25.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.72 10.224 0.252 n/a 11.196 11.196
Iron (mg) n/a 0.01 0.01 0.0 n/a 0.02 0.02
Magnesium (mg) n/a 0.03 0.852 0.0 n/a 0.882 0.882
Phosphorus (mg) n/a 0.0 10.224 0.0 n/a 10.224 10.224
Potassium (mg) n/a 0.24 10.224 0.504 n/a 10.968 10.968
Sodium (mg) n/a 1162.74 245.376 0.0 n/a 1408.116 1408.116
Zinc (mg) n/a 0.0 0.04 0.0 n/a 0.04 0.04
Copper (mg) n/a 0.001 0.0 0.0 n/a 0.001 0.001
Manganese (mg) n/a 0.003 0.0 0.0 n/a 0.003 0.003
Selenium (mcg) n/a 0.0 0.4 0.2 n/a 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 1064.574 0.0 n/a 1064.574 1064.574
Retinol (mcg) n/a 0.0 285.846 0.0 n/a 285.846 285.846
Vitamin A, RAE (mcg_RAE) n/a 0.0 291.384 0.0 n/a 291.384 291.384
Beta Carotene (mcg) n/a 0.0 67.308 0.0 n/a 67.308 67.308
Vitamin E (mg) n/a 0.0 0.99 0.0 n/a 0.99 0.99
Vitamin D (IU) n/a n/a 23.856 n/a n/a 23.856 23.856
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.004 0.0 n/a 0.004 0.004
Riboflavin (mg) n/a 0.0 0.013 0.005 n/a 0.018 0.018
Niacin (mg) n/a 0.0 0.017 0.0 n/a 0.017 0.017
Pantothenic acid (mg) n/a 0.0 0.047 0.0 n/a 0.047 0.047
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.0 1.278 0.0 n/a 1.278 1.278
Vitamin B-12 (mcg) n/a 0.0 0.07 0.0 n/a 0.07 0.07
Choline (mg) n/a 0.0 8.0 0.0 n/a 8.0 8.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 n/a n/a 0.004 0.004
Threonine (g) n/a 0.0 0.017 n/a n/a 0.017 0.017
Isoleucine (g) n/a 0.0 0.021 n/a n/a 0.021 0.021
Leucine (g) n/a 0.0 0.034 n/a n/a 0.034 0.034
Lysine (g) n/a 0.0 0.03 n/a n/a 0.03 0.03
Methionine (g) n/a 0.0 0.009 n/a n/a 0.009 0.009
Cystine (g) n/a 0.0 0.004 n/a n/a 0.004 0.004
Phenylalanine (g) n/a 0.0 0.017 n/a n/a 0.017 0.017
Tyrosine (g) n/a 0.0 0.017 n/a n/a 0.017 0.017
Valine (g) n/a 0.0 0.026 n/a n/a 0.026 0.026
Arginine (g) n/a 0.0 0.013 n/a n/a 0.013 0.013
Histidine (g) n/a 0.0 0.009 n/a n/a 0.009 0.009
Alanine (g) n/a 0.0 0.013 n/a n/a 0.013 0.013
Aspartic acid (g) n/a 0.0 0.026 n/a n/a 0.026 0.026
Glutamic acid (g) n/a 0.0 0.077 n/a n/a 0.077 0.077
Glycine (g) n/a 0.0 0.009 n/a n/a 0.009 0.009
Proline (g) n/a 0.0 0.034 n/a n/a 0.034 0.034
Serine (g) n/a 0.0 0.021 n/a n/a 0.021 0.021
Cholesterol (mg) n/a 0.0 91.59 0.0 n/a 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 21.884 0.0 n/a 21.884 21.884
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 8.955 0.0 n/a 8.955 8.955
Polyunsaturated (g) n/a 0.0 1.295 0.0 n/a 1.295 1.295