Receta Cheese (Pizza) Turnovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Jiffy pizza crust mix

3 Tbsp. Freeze dry chives

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 118.5g	tomatoes juice 118.29g	cheddar 226.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.97	56.47	57.44	57.44
Total Fat (g)	0.0	0.0	75.16	75.16	75.16
Carbohydrates (g)	0.0	4.87	2.9	7.78	7.78
Ash (g)	0.12	1.37	8.91	10.4	10.4
Calories (kcal)	0.0	23.658	914.004	937.662	937.662
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.54	0.54	0.54
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.52	0.52	0.52
Maltose (g)	n/a	n/a	0.34	0.34	0.34
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	118.38	111.07	83.35	312.8	312.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	3.41	1.18	4.59	4.59
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.9	0.9
Calcium (mg)	3.555	9.463	1635.228	1648.246	1648.246
Iron (mg)	0.0	0.18	1.54	1.72	1.72
Magnesium (mg)	1.185	n/a	63.504	64.689	64.689
Phosphorus (mg)	0.0	n/a	1161.216	1161.216	1161.216
Potassium (mg)	0.0	209.373	222.264	431.637	431.637
Sodium (mg)	4.74	331.212	1408.428	1744.38	1744.38
Zinc (mg)	0.01	n/a	7.05	7.07	7.07
Copper (mg)	0.012	n/a	0.068	0.08	0.08
Manganese (mg)	0.0	n/a	0.023	0.023	0.023
Selenium (mcg)	0.0	n/a	31.5	31.5	31.5
Vitamin A, IU (IU)	0.0	243.677	2272.536	2516.213	2516.213
Retinol (mcg)	0.0	n/a	585.144	585.144	585.144
Vitamin A, RAE (mcg_RAE)	0.0	n/a	601.02	601.02	601.02
Beta Carotene (mcg)	0.0	n/a	192.78	192.78	192.78
Vitamin E (mg)	0.0	n/a	0.66	0.66	0.66
Vitamin D (IU)	0.0	n/a	27.216	27.216	27.216
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	35.0	0.0	35.0	35.0
Thiamin (mg)	0.0	n/a	0.068	0.068	0.068
Riboflavin (mg)	0.0	n/a	0.862	0.862	0.862
Niacin (mg)	0.0	n/a	0.181	0.181	0.181
Pantothenic acid (mg)	0.0	n/a	0.93	0.93	0.93
Vitamin B-6 (mg)	0.0	n/a	0.159	0.159	0.159
Folate (mcg)	0.0	n/a	40.824	40.824	40.824
Vitamin B-12 (mcg)	0.0	n/a	1.88	1.88	1.88
Choline (mg)	0.0	n/a	37.4	37.4	37.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.726	0.726	0.726
Threonine (g)	n/a	n/a	2.019	2.019	2.019
Isoleucine (g)	n/a	n/a	3.515	3.515	3.515
Leucine (g)	n/a	n/a	5.421	5.421	5.421
Lysine (g)	n/a	n/a	4.695	4.695	4.695
Methionine (g)	n/a	n/a	1.474	1.474	1.474
Cystine (g)	n/a	n/a	0.295	0.295	0.295
Phenylalanine (g)	n/a	n/a	2.971	2.971	2.971
Tyrosine (g)	n/a	n/a	2.722	2.722	2.722
Valine (g)	n/a	n/a	3.765	3.765	3.765
Arginine (g)	n/a	n/a	2.132	2.132	2.132
Histidine (g)	n/a	n/a	1.973	1.973	1.973
Alanine (g)	n/a	n/a	1.588	1.588	1.588
Aspartic acid (g)	n/a	n/a	3.629	3.629	3.629
Glutamic acid (g)	n/a	n/a	13.812	13.812	13.812
Glycine (g)	n/a	n/a	0.975	0.975	0.975
Proline (g)	n/a	n/a	6.373	6.373	6.373
Serine (g)	n/a	n/a	3.311	3.311	3.311
Cholesterol (mg)	0.0	0.0	238.14	238.14	238.14
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	47.832	47.832	47.832
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	21.297	21.297	21.297
Polyunsaturated (g)	0.0	n/a	2.132	2.132	2.132