Receta Cheese Ravioli With Rosemary And Lemon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cottage cheese
52.5g |
milk
31.5g |
rosemary
0.3g |
salt
0.38g |
pepper
0.13g |
lemon juice
2.54g |
parmesan
5.0g |
chives
4.5g |
lemon peel lemon
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.84 | 2.15 | 0.01 | 0.0 | 0.01 | 0.01 | 1.89 | 0.08 | 0.01 | 10.0 | 40.0 |
Total Fat (g) | 2.26 | 2.38 | 0.05 | 0.0 | 0.0 | 0.0 | 1.37 | 0.0 | 0.0 | 6.06 | 24.24 |
Carbohydrates (g) | 1.77 | 3.16 | 0.19 | 0.0 | 0.09 | 0.22 | 0.17 | 0.25 | 0.08 | 5.94 | 23.76 |
Ash (g) | 0.74 | 0.49 | 0.02 | 0.37 | 0.01 | 0.01 | 0.32 | 0.03 | 0.0 | 1.99 | 7.96 |
Calories (kcal) | 51.45 | 42.21 | 0.993 | 0.0 | 0.338 | 0.636 | 20.75 | 1.125 | 0.235 | 117.737 | 470.948 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 5.6 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.89 | 23.32 | 0.03 | 0.0 | 0.01 | 2.31 | 1.25 | 4.13 | 0.41 | 73.35 | 293.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.4 | 3.16 | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.09 | 0.02 | 4.74 | 18.96 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 43.575 | 82.215 | 3.84 | 0.09 | 0.579 | 0.178 | 62.65 | 2.745 | 0.67 | 196.542 | 786.168 |
Iron (mg) | 0.04 | 0.06 | 0.09 | 0.0 | 0.04 | 0.0 | 0.04 | 0.09 | 0.0 | 0.36 | 1.44 |
Magnesium (mg) | 4.2 | 7.56 | 0.66 | 0.004 | 0.257 | 0.153 | 2.55 | 0.9 | 0.075 | 16.358 | 65.432 |
Phosphorus (mg) | 83.475 | 63.945 | 0.21 | 0.0 | 0.229 | 0.153 | 36.75 | 1.485 | 0.06 | 186.307 | 745.228 |
Potassium (mg) | 54.6 | 95.445 | 2.865 | 0.03 | 1.668 | 3.153 | 4.85 | 11.7 | 0.8 | 175.111 | 700.444 |
Sodium (mg) | 191.1 | 33.39 | 0.15 | 145.343 | 0.058 | 0.025 | 84.8 | 0.18 | 0.03 | 455.076 | 1820.304 |
Zinc (mg) | 0.21 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | 0.65 | 2.6 |
Copper (mg) | 0.016 | 0.006 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 0.003 | 0.0 | 0.031 | 0.124 |
Manganese (mg) | 0.0 | 0.003 | 0.006 | 0.0 | 0.007 | 0.0 | 0.001 | 0.006 | n/a | 0.024 | 0.096 |
Selenium (mcg) | 5.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 7.1 | 28.4 |
Vitamin A, IU (IU) | 73.5 | 73.395 | 9.384 | 0.0 | 0.396 | 0.509 | 31.95 | 180.0 | 0.25 | 369.384 | 1477.536 |
Retinol (mcg) | 18.9 | 20.16 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 44.46 | 177.84 |
Vitamin A, RAE (mcg_RAE) | 19.425 | 20.475 | 0.468 | 0.0 | 0.02 | 0.025 | 6.1 | 9.0 | 0.015 | 55.528 | 222.112 |
Beta Carotene (mcg) | 6.3 | 3.78 | n/a | 0.0 | 0.207 | 0.076 | n/a | 108.0 | 0.035 | 118.398 | 473.592 |
Vitamin E (mg) | 0.04 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.1 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.272 | 0.229 | n/a | 41.22 | 0.09 | 41.81 | 167.24 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 2.1 | 0.6 | 4.7 | 18.8 |
Thiamin (mg) | 0.016 | 0.016 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.0 | 0.039 | 0.156 |
Riboflavin (mg) | 0.084 | 0.101 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.006 | 0.0 | 0.211 | 0.844 |
Niacin (mg) | 0.053 | 0.06 | 0.003 | 0.0 | 0.002 | 0.003 | 0.015 | 0.009 | 0.002 | 0.145 | 0.58 |
Pantothenic acid (mg) | 0.294 | 0.202 | n/a | 0.0 | n/a | 0.003 | 0.027 | 0.003 | 0.002 | 0.529 | 2.116 |
Vitamin B-6 (mg) | 0.026 | 0.016 | 0.005 | 0.0 | 0.0 | 0.001 | 0.006 | 0.003 | 0.001 | 0.058 | 0.232 |
Folate (mcg) | 6.3 | 2.52 | 0.921 | 0.0 | 0.013 | 0.331 | 0.4 | 0.63 | 0.065 | 11.18 | 44.72 |
Vitamin B-12 (mcg) | 0.23 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 9.7 | 10.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 20.1 | 80.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.032 | n/a | 0.0 | n/a | n/a | 0.028 | n/a | n/a | 0.138 | 0.552 |
Threonine (g) | 0.263 | 0.098 | n/a | 0.0 | n/a | n/a | 0.077 | n/a | n/a | 0.437 | 1.748 |
Isoleucine (g) | 0.31 | 0.129 | n/a | 0.0 | n/a | n/a | 0.11 | n/a | n/a | 0.549 | 2.196 |
Leucine (g) | 0.588 | 0.211 | n/a | 0.0 | n/a | n/a | 0.201 | n/a | n/a | 1.0 | 4.0 |
Lysine (g) | 0.488 | 0.17 | n/a | 0.0 | n/a | n/a | 0.192 | n/a | n/a | 0.85 | 3.4 |
Methionine (g) | 0.142 | 0.054 | n/a | 0.0 | n/a | n/a | 0.056 | n/a | n/a | 0.251 | 1.004 |
Cystine (g) | 0.037 | 0.019 | n/a | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.069 | 0.276 |
Phenylalanine (g) | 0.305 | 0.104 | n/a | 0.0 | n/a | n/a | 0.112 | n/a | n/a | 0.52 | 2.08 |
Tyrosine (g) | 0.315 | 0.104 | n/a | 0.0 | n/a | n/a | 0.116 | n/a | n/a | 0.535 | 2.14 |
Valine (g) | 0.394 | 0.145 | n/a | 0.0 | n/a | n/a | 0.143 | n/a | n/a | 0.681 | 2.724 |
Arginine (g) | 0.263 | 0.079 | n/a | 0.0 | n/a | n/a | 0.077 | n/a | n/a | 0.418 | 1.672 |
Histidine (g) | 0.173 | 0.06 | n/a | 0.0 | n/a | n/a | 0.081 | n/a | n/a | 0.314 | 1.256 |
Alanine (g) | 0.2 | 0.076 | n/a | 0.0 | n/a | n/a | 0.061 | n/a | n/a | 0.336 | 1.344 |
Aspartic acid (g) | 0.478 | 0.164 | n/a | 0.0 | n/a | n/a | 0.13 | n/a | n/a | 0.772 | 3.088 |
Glutamic acid (g) | 1.365 | 0.45 | n/a | 0.0 | n/a | n/a | 0.477 | n/a | n/a | 2.292 | 9.168 |
Glycine (g) | 0.116 | 0.044 | n/a | 0.0 | n/a | n/a | 0.036 | n/a | n/a | 0.196 | 0.784 |
Proline (g) | 0.646 | 0.208 | n/a | 0.0 | n/a | n/a | 0.243 | n/a | n/a | 1.097 | 4.388 |
Serine (g) | 0.336 | 0.117 | n/a | 0.0 | n/a | n/a | 0.12 | n/a | n/a | 0.573 | 2.292 |
Cholesterol (mg) | 8.925 | 9.135 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 21.66 | 86.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.903 | 1.446 | 0.022 | 0.0 | 0.001 | 0.0 | 0.869 | 0.001 | 0.0 | 3.242 | 12.968 |
Phytosterols (mg) | n/a | n/a | 0.174 | 0.0 | 0.122 | n/a | n/a | n/a | 0.175 | 0.471 | 1.884 |
Monounsaturated Fat (g) | 0.41 | 0.737 | 0.009 | 0.0 | 0.001 | 0.0 | 0.437 | 0.0 | 0.0 | 1.594 | 6.376 |
Polyunsaturated (g) | 0.063 | 0.079 | 0.007 | 0.0 | 0.001 | 0.0 | 0.033 | 0.002 | 0.0 | 0.186 | 0.744 |