Receta Cheese, Red Pepper And Mushroom Strata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 9.46g	pepper 16.26g	milk 91.5g	cream 60.0g	eggs 41.07g	chives 12.0g	thyme 0.54g	salt 1.5g	pepper 0.26g	goat cheese 98.58g	parmesan cheese 25.0g	fontina cheese 22.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.16	2.95	1.62	5.17	0.22	0.03	0.0	0.03	18.26	9.62	5.63	n/a	43.75	262.5
Total Fat (g)	7.67	0.05	2.97	11.59	4.08	0.01	0.01	0.0	0.01	20.78	7.15	6.85	n/a	61.18	367.08
Carbohydrates (g)	0.01	0.98	4.14	2.2	0.32	0.68	0.13	0.0	0.17	0.88	1.02	0.34	n/a	10.85	65.1
Ash (g)	0.2	0.08	0.63	0.35	0.35	0.08	0.02	1.5	0.01	1.56	2.01	0.83	n/a	7.61	45.66
Calories (kcal)	67.816	5.042	54.9	117.0	58.725	3.0	0.549	0.0	0.672	264.19	107.75	85.58	n/a	765.224	4591.344
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	0.32	0.0	n/a	0.09	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.44	2.64
Fructose (g)	n/a	0.37	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.45	2.7
Lactose (g)	n/a	0.0	4.81	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	4.9	29.4
Maltose (g)	n/a	0.0	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.5	15.0	80.81	44.25	31.14	11.02	0.35	0.0	0.03	59.89	5.21	8.34	n/a	257.54	1545.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	0.68	4.81	0.08	0.32	0.25	n/a	0.0	0.0	0.88	0.23	0.34	n/a	7.6	45.6
Galactose (g)	n/a	0.0	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.08	0.48
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.4	0.1	0.0	0.1	0.0	0.0	0.0	n/a	0.9	5.4
Calcium (mg)	2.27	1.138	103.395	57.6	21.765	7.32	2.203	0.36	1.151	138.01	277.25	121.0	n/a	733.462	4400.772
Iron (mg)	0.0	0.07	0.03	0.02	0.75	0.23	0.09	0.0	0.08	1.87	0.23	0.05	n/a	3.43	20.58
Magnesium (mg)	0.189	1.952	9.15	5.4	4.928	2.4	0.87	0.015	0.511	15.773	9.5	3.08	n/a	53.768	322.608
Phosphorus (mg)	2.27	4.228	83.265	48.0	78.437	3.96	0.577	0.0	0.456	252.361	182.25	76.12	n/a	731.924	4391.544
Potassium (mg)	2.27	34.316	130.845	73.2	55.029	31.2	3.313	0.12	3.315	25.63	31.25	14.08	n/a	404.569	2427.414
Sodium (mg)	54.48	0.651	36.6	24.0	57.493	0.48	0.049	581.37	0.116	362.768	382.25	176.0	n/a	1676.257	10057.542
Zinc (mg)	0.01	0.04	0.37	0.16	0.46	0.05	0.01	0.0	0.0	0.91	0.97	0.77	n/a	3.75	22.5
Copper (mg)	0.0	0.003	0.009	0.006	0.041	0.007	0.003	0.0	0.003	0.72	0.06	0.007	n/a	0.859	5.154
Manganese (mg)	0.0	0.018	0.0	0.0	0.016	0.016	0.009	0.002	0.015	0.099	0.023	0.002	n/a	0.199	1.194
Selenium (mcg)	0.1	0.0	3.4	0.4	13.0	0.1	n/a	0.0	0.0	2.8	4.4	3.2	n/a	27.3	163.8
Vitamin A, IU (IU)	236.364	509.205	93.33	393.6	199.995	480.0	25.845	0.0	0.787	1018.314	110.5	200.86	n/a	3268.8	19612.8
Retinol (mcg)	63.465	0.0	25.62	106.8	57.083	0.0	0.0	0.0	0.0	278.977	29.25	56.76	n/a	617.955	3707.73
Vitamin A, RAE (mcg_RAE)	64.695	25.533	25.62	108.6	57.493	24.0	1.295	0.0	0.04	283.906	30.0	57.42	n/a	678.602	4071.612
Beta Carotene (mcg)	14.944	264.117	4.575	22.2	4.107	288.0	15.509	0.0	0.411	53.232	7.75	7.04	n/a	681.885	4091.31
Vitamin E (mg)	0.22	0.26	0.05	0.33	0.4	0.03	n/a	0.0	0.0	0.18	0.07	0.06	n/a	1.59	9.54
Vitamin D (IU)	5.297	n/a	36.6	n/a	14.373	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	56.27	337.62
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.016	0.0	0.0	0.0	n/a	0.016	0.096
Lutein + zeaxanthin (mcg)	0.0	8.294	0.0	0.0	135.931	109.92	n/a	0.0	0.54	0.0	0.0	0.0	n/a	254.685	1528.11
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.02	0.01	n/a	0.21	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.25	1.5
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	20.8	0.0	0.5	0.0	5.5	0.9	0.0	0.1	0.0	0.0	0.0	n/a	27.6	165.6
Thiamin (mg)	0.001	0.008	0.037	0.018	0.029	0.008	0.0	0.0	0.0	0.069	0.008	0.004	n/a	0.182	1.092
Riboflavin (mg)	0.003	0.015	0.165	0.09	0.197	0.017	0.003	0.0	0.001	0.375	0.123	0.044	n/a	1.03	6.18
Niacin (mg)	0.004	0.159	0.101	0.036	0.029	0.024	0.01	0.0	0.003	0.424	0.028	0.033	n/a	0.85	5.1
Pantothenic acid (mg)	0.01	0.052	0.329	0.168	0.591	0.007	0.002	0.0	n/a	0.67	0.083	0.095	n/a	2.008	12.048
Vitamin B-6 (mg)	0.0	0.047	0.037	0.018	0.057	0.007	0.002	0.0	0.001	0.246	0.013	0.018	n/a	0.446	2.676
Folate (mcg)	0.284	7.481	4.575	1.2	19.301	1.68	0.245	0.0	0.026	11.829	2.5	1.32	n/a	50.442	302.652
Vitamin B-12 (mcg)	0.02	0.0	0.4	0.13	0.53	0.0	0.0	0.0	0.0	0.19	0.57	0.37	n/a	2.2	13.2
Choline (mg)	1.8	0.9	13.1	10.1	103.1	0.6	n/a	0.0	0.0	15.2	3.9	3.4	n/a	152.0	912.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.002	0.073	0.024	0.07	n/a	0.001	0.0	n/a	0.197	0.13	0.079	n/a	0.577	3.462
Threonine (g)	0.004	0.007	0.128	0.072	0.23	n/a	0.001	0.0	n/a	0.68	0.365	0.207	n/a	1.693	10.158
Isoleucine (g)	0.005	0.003	0.156	0.096	0.275	n/a	0.002	0.0	n/a	0.759	0.493	0.304	n/a	2.091	12.546
Leucine (g)	0.008	0.007	0.247	0.156	0.448	n/a	0.001	0.0	n/a	1.577	0.93	0.585	n/a	3.959	23.754
Lysine (g)	0.007	0.007	0.128	0.126	0.374	n/a	0.001	0.0	n/a	1.311	0.745	0.513	n/a	3.21	19.26
Methionine (g)	0.002	0.002	0.073	0.042	0.156	n/a	n/a	0.0	n/a	0.483	0.255	0.156	n/a	1.169	7.014
Cystine (g)	0.001	0.003	0.018	0.018	0.111	n/a	n/a	0.0	n/a	0.079	0.03	0.057	n/a	0.317	1.902
Phenylalanine (g)	0.004	0.008	0.137	0.078	0.279	n/a	n/a	0.0	n/a	0.729	0.52	0.33	n/a	2.086	12.516
Tyrosine (g)	0.004	0.002	0.137	0.078	0.205	n/a	n/a	0.0	n/a	0.71	0.583	0.334	n/a	2.053	12.318
Valine (g)	0.006	0.005	0.174	0.108	0.353	n/a	0.002	0.0	n/a	1.252	0.63	0.425	n/a	2.954	17.724
Arginine (g)	0.003	0.007	0.073	0.06	0.337	n/a	n/a	0.0	n/a	0.542	0.393	0.185	n/a	1.599	9.594
Histidine (g)	0.002	0.003	0.073	0.042	0.127	n/a	n/a	0.0	n/a	0.503	0.273	0.211	n/a	1.234	7.404
Alanine (g)	0.003	0.005	0.092	0.054	0.304	n/a	n/a	0.0	n/a	0.315	0.29	0.18	n/a	1.243	7.458
Aspartic acid (g)	0.006	0.046	0.22	0.126	0.546	n/a	n/a	0.0	n/a	0.907	0.668	0.31	n/a	2.828	16.968
Glutamic acid (g)	0.017	0.034	0.595	0.342	0.69	n/a	n/a	0.0	n/a	3.401	2.175	1.131	n/a	8.385	50.31
Glycine (g)	0.002	0.005	0.073	0.036	0.177	n/a	n/a	0.0	n/a	0.207	0.19	0.101	n/a	0.791	4.746
Proline (g)	0.008	0.003	0.311	0.156	0.209	n/a	n/a	0.0	n/a	2.208	1.155	0.73	n/a	4.781	28.686
Serine (g)	0.005	0.008	0.101	0.09	0.398	n/a	n/a	0.0	n/a	0.7	0.573	0.326	n/a	2.2	13.2
Cholesterol (mg)	20.335	0.0	9.15	39.6	173.712	0.0	0.0	0.0	0.0	45.346	22.0	25.52	n/a	335.663	2013.978
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.005	1.711	7.212	1.273	0.002	0.003	0.0	0.003	14.373	4.325	4.224	n/a	37.989	227.934
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.242	n/a	n/a	n/a	n/a	0.242	1.452
Monounsaturated Fat (g)	1.988	0.0	0.741	3.348	1.565	0.001	0.0	0.0	0.003	4.742	2.095	1.912	n/a	16.395	98.37
Polyunsaturated (g)	0.288	0.011	0.183	0.432	0.559	0.005	0.003	0.0	0.003	0.493	0.293	0.363	n/a	2.631	15.786