Receta Cheese Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cheddar cheese 37.8g	garlic 0.23g	sauce 0.5g	onion 5.25g	mayonnaise 14.94g	Total Per Serving	Total for Recipe
Protein (g)	9.41	0.04	0.0	0.06	0.0	9.51	114.12
Total Fat (g)	12.53	0.0	0.0	0.01	11.62	24.16	289.92
Carbohydrates (g)	0.48	0.17	0.13	0.49	0.04	1.32	15.84
Ash (g)	1.49	0.01	n/a	0.02	0.06	1.57	18.84
Calories (kcal)	152.331	0.775	0.523	2.1	102.77	258.499	3101.988
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.09	n/a	n/a	0.05	n/a	0.14	1.68
Glucose (dextrose) (g)	n/a	n/a	n/a	0.1	n/a	0.1	1.2
Fructose (g)	n/a	n/a	n/a	0.07	n/a	0.07	0.84
Lactose (g)	0.09	n/a	n/a	0.0	n/a	0.09	1.08
Maltose (g)	0.06	n/a	n/a	0.0	n/a	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.89	0.02	0.36	4.68	3.24	22.19	266.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	0.06	0.13	0.22	0.04	0.65	7.8
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	272.532	0.187	0.045	1.207	1.046	275.017	3300.204
Iron (mg)	0.26	0.01	0.0	0.01	0.03	0.31	3.72
Magnesium (mg)	10.584	0.135	0.03	0.525	0.149	11.424	137.088
Phosphorus (mg)	193.532	0.973	0.055	1.522	3.734	199.817	2397.804
Potassium (mg)	37.043	2.569	0.483	7.665	2.091	49.852	598.224
Sodium (mg)	234.733	0.061	0.045	0.21	72.596	307.645	3691.74
Zinc (mg)	1.18	0.01	0.0	0.01	0.02	1.21	14.52
Copper (mg)	0.011	0.0	0.0	0.002	0.0	0.014	0.168
Manganese (mg)	0.004	0.001	n/a	0.007	n/a	0.012	0.144
Selenium (mcg)	5.3	0.1	0.0	0.0	0.2	5.6	67.2
Vitamin A, IU (IU)	378.748	0.0	n/a	0.105	0.0	378.853	4546.236
Retinol (mcg)	97.522	0.0	0.0	0.0	0.0	97.522	1170.264
Vitamin A, RAE (mcg_RAE)	100.168	0.0	0.106	0.0	0.0	100.273	1203.276
Beta Carotene (mcg)	32.129	0.0	1.253	0.052	0.0	33.435	401.22
Vitamin E (mg)	0.11	0.0	0.0	0.0	1.76	1.87	22.44
Vitamin D (IU)	4.536	n/a	n/a	n/a	n/a	4.536	54.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.136	0.21	0.0	0.346	4.152
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.0	0.5	6.0
Thiamin (mg)	0.011	0.001	0.0	0.003	0.001	0.017	0.204
Riboflavin (mg)	0.144	0.0	0.0	0.002	0.009	0.155	1.86
Niacin (mg)	0.03	0.002	0.001	0.006	0.001	0.041	0.492
Pantothenic acid (mg)	0.155	n/a	n/a	0.006	n/a	0.161	1.932
Vitamin B-6 (mg)	0.026	0.007	0.0	0.006	0.001	0.041	0.492
Folate (mcg)	6.804	0.005	0.03	0.997	0.0	7.836	94.032
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	0.0	0.31	3.72
Choline (mg)	6.2	0.2	0.0	0.3	0.1	6.8	81.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.121	0.001	n/a	0.001	n/a	0.122	1.464
Threonine (g)	0.336	0.001	n/a	0.001	n/a	0.339	4.068
Isoleucine (g)	0.586	0.002	n/a	0.001	n/a	0.588	7.056
Leucine (g)	0.903	0.002	n/a	0.002	n/a	0.907	10.884
Lysine (g)	0.782	0.001	n/a	0.002	n/a	0.786	9.432
Methionine (g)	0.246	0.001	n/a	0.0	n/a	0.246	2.952
Cystine (g)	0.049	0.0	n/a	0.0	n/a	0.05	0.6
Phenylalanine (g)	0.495	0.001	n/a	0.002	n/a	0.498	5.976
Tyrosine (g)	0.454	0.001	n/a	0.001	n/a	0.455	5.46
Valine (g)	0.627	0.002	n/a	0.001	n/a	0.63	7.56
Arginine (g)	0.355	0.004	n/a	0.005	n/a	0.364	4.368
Histidine (g)	0.329	0.001	n/a	0.001	n/a	0.33	3.96
Alanine (g)	0.265	0.001	n/a	0.001	n/a	0.266	3.192
Aspartic acid (g)	0.605	0.003	n/a	0.005	n/a	0.613	7.356
Glutamic acid (g)	2.302	0.005	n/a	0.014	n/a	2.321	27.852
Glycine (g)	0.163	0.001	n/a	0.002	n/a	0.165	1.98
Proline (g)	1.062	0.001	n/a	0.001	n/a	1.063	12.756
Serine (g)	0.552	0.001	n/a	0.001	n/a	0.554	6.648
Cholesterol (mg)	39.689	0.0	0.0	0.0	0.0	39.689	476.268
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.972	0.0	0.0	0.002	1.61	9.585	115.02
Phytosterols (mg)	n/a	0.019	n/a	0.787	n/a	0.806	9.672
Monounsaturated Fat (g)	3.549	0.0	0.0	0.001	2.693	6.243	74.916
Polyunsaturated (g)	0.355	0.001	0.0	0.001	6.803	7.16	85.92