Receta Cheese Scalloped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cheddar cheese soup 46.5g	milk 12.2g	potatoes 45.0g	onion 6.3g	butter 1.42g	Total Per Serving	Total for Recipe
Protein (g)	0.75	0.41	0.91	0.07	0.01	2.15	21.5
Total Fat (g)	1.87	0.12	0.04	0.01	1.15	3.19	31.9
Carbohydrates (g)	4.12	0.61	7.86	0.59	0.0	13.18	131.8
Ash (g)	1.06	0.09	0.49	0.02	0.03	1.69	16.9
Calories (kcal)	37.665	5.124	34.65	2.52	10.181	90.14	901.4
Starch (g)	n/a	n/a	6.95	0.0	n/a	6.95	69.5
Sucrose (g)	n/a	0.0	0.08	0.06	n/a	0.14	1.4
Glucose (dextrose) (g)	n/a	0.0	0.15	0.12	n/a	0.27	2.7
Fructose (g)	n/a	0.0	0.12	0.08	n/a	0.2	2.0
Lactose (g)	n/a	0.63	0.0	0.0	n/a	0.63	6.3
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.69	10.97	35.7	5.61	0.23	91.2	912.0
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.75	0.63	0.35	0.27	0.0	2.0	20.0
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	1.0	0.1	0.0	1.5	15.0
Calcium (mg)	14.88	14.518	5.4	1.449	0.341	36.588	365.88
Iron (mg)	0.0	0.0	0.35	0.01	0.0	0.37	3.7
Magnesium (mg)	n/a	1.342	10.35	0.63	0.028	12.35	123.5
Phosphorus (mg)	n/a	11.59	25.65	1.827	0.341	39.408	394.08
Potassium (mg)	7.44	18.3	189.45	9.198	0.341	224.729	2247.29
Sodium (mg)	333.87	5.368	2.7	0.252	8.179	350.369	3503.69
Zinc (mg)	n/a	0.05	0.13	0.01	0.0	0.19	1.9
Copper (mg)	n/a	0.001	0.05	0.003	0.0	0.053	0.53
Manganese (mg)	n/a	0.0	0.068	0.008	0.0	0.076	0.76
Selenium (mcg)	n/a	0.4	0.1	0.0	0.0	0.6	6.0
Vitamin A, IU (IU)	187.395	23.912	0.9	0.126	35.486	247.819	2478.19
Retinol (mcg)	n/a	7.076	0.0	0.0	9.528	16.604	166.04
Vitamin A, RAE (mcg_RAE)	n/a	7.076	0.0	0.0	9.713	16.789	167.89
Beta Carotene (mcg)	n/a	0.244	0.45	0.063	2.244	3.001	30.01
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.03	0.04	0.4
Vitamin D (IU)	n/a	6.344	n/a	n/a	0.795	7.139	71.39
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	3.6	0.252	0.0	3.852	38.52
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	8.9	0.5	0.0	9.3	93.0
Thiamin (mg)	n/a	0.002	0.036	0.003	0.0	0.042	0.42
Riboflavin (mg)	n/a	0.023	0.014	0.002	0.0	0.039	0.39
Niacin (mg)	n/a	0.011	0.473	0.008	0.001	0.492	4.92
Pantothenic acid (mg)	n/a	0.044	0.135	0.008	0.002	0.188	1.88
Vitamin B-6 (mg)	n/a	0.005	0.135	0.008	0.0	0.147	1.47
Folate (mcg)	n/a	0.61	7.2	1.197	0.043	9.05	90.5
Vitamin B-12 (mcg)	n/a	0.05	0.0	0.0	0.0	0.06	0.6
Choline (mg)	n/a	2.2	5.4	0.4	0.3	8.3	83.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.005	0.014	0.001	0.0	0.019	0.19
Threonine (g)	n/a	0.011	0.036	0.001	0.001	0.049	0.49
Isoleucine (g)	n/a	0.023	0.036	0.001	0.001	0.061	0.61
Leucine (g)	n/a	0.046	0.054	0.002	0.001	0.103	1.03
Lysine (g)	n/a	0.035	0.059	0.003	0.001	0.097	0.97
Methionine (g)	n/a	0.01	0.014	0.0	0.0	0.024	0.24
Cystine (g)	n/a	0.015	0.014	0.0	0.0	0.028	0.28
Phenylalanine (g)	n/a	0.021	0.041	0.002	0.001	0.064	0.64
Tyrosine (g)	n/a	0.017	0.036	0.001	0.001	0.054	0.54
Valine (g)	n/a	0.027	0.054	0.001	0.001	0.083	0.83
Arginine (g)	n/a	0.012	0.045	0.006	0.0	0.064	0.64
Histidine (g)	n/a	0.01	0.023	0.001	0.0	0.033	0.33
Alanine (g)	n/a	0.013	0.027	0.001	0.0	0.042	0.42
Aspartic acid (g)	n/a	0.038	0.23	0.006	0.001	0.274	2.74
Glutamic acid (g)	n/a	0.095	0.158	0.016	0.003	0.272	2.72
Glycine (g)	n/a	0.007	0.027	0.002	0.0	0.036	0.36
Proline (g)	n/a	0.044	0.032	0.001	0.001	0.077	0.77
Serine (g)	n/a	0.026	0.041	0.001	0.001	0.068	0.68
Cholesterol (mg)	1.86	0.61	0.0	0.0	3.053	5.523	55.23
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.749	0.077	0.014	0.003	0.729	1.571	15.71
Phytosterols (mg)	n/a	n/a	2.25	0.945	n/a	3.195	31.95
Monounsaturated Fat (g)	0.377	0.034	0.0	0.001	0.298	0.71	7.1
Polyunsaturated (g)	0.563	0.005	0.018	0.001	0.043	0.63	6.3