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Receta Cheese Scone Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
93.75g 		salt
1.5g 		cayenne pepper
0.11g 		butter
15.0g 		cheese
31.25g 		milk
61.0g 		cream
3.0g 		Total Per Serving Total for Recipe
Protein (g) 9.68 0.0 0.01 0.13 7.78 2.06 0.06 19.72 78.88
Total Fat (g) 0.92 0.0 0.02 12.17 10.36 0.59 0.59 24.64 98.56
Carbohydrates (g) 71.54 0.0 0.06 0.01 0.4 3.04 0.09 75.14 300.56
Ash (g) 0.44 1.5 0.01 0.32 1.23 0.46 0.03 3.97 15.88
Calories (kcal) 341.25 0.0 0.358 107.55 125.938 25.62 5.79 606.505 2426.02
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 0.0 0.0 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.07 3.17 0.11 3.35 13.4
Maltose (g) n/a n/a n/a n/a 0.05 0.0 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.18 0.0 0.01 2.38 11.48 54.85 2.23 82.14 328.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.01 0.01 0.16 3.17 0.11 3.71 14.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 14.063 0.36 0.167 3.6 225.313 72.59 3.3 319.392 1277.568
Iron (mg) 4.35 0.0 0.01 0.0 0.21 0.02 0.01 4.6 18.4
Magnesium (mg) 20.625 0.015 0.171 0.3 8.75 6.71 0.3 36.871 147.484
Phosphorus (mg) 101.25 0.0 0.33 3.6 160.0 57.95 3.45 326.58 1306.32
Potassium (mg) 100.313 0.12 2.266 3.6 30.625 91.5 4.23 232.653 930.612
Sodium (mg) 1.875 581.37 0.034 86.4 194.063 26.84 2.4 892.981 3571.924
Zinc (mg) 0.66 0.0 0.0 0.01 0.97 0.26 0.01 1.91 7.64
Copper (mg) 0.131 0.0 0.0 0.0 0.009 0.006 0.001 0.148 0.592
Manganese (mg) 0.638 0.002 0.002 0.0 0.003 0.0 0.0 0.645 2.58
Selenium (mcg) 31.8 0.0 0.0 0.2 4.3 2.0 0.1 38.4 153.6
Vitamin A, IU (IU) 0.0 0.0 46.811 374.85 313.125 119.56 17.28 871.626 3486.504
Retinol (mcg) 0.0 0.0 0.0 100.65 80.625 35.38 4.8 221.455 885.82
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.341 102.6 82.813 35.38 4.86 227.994 911.976
Beta Carotene (mcg) 0.0 0.0 24.57 23.7 26.563 1.22 0.78 76.833 307.332
Vitamin E (mg) 0.06 0.0 0.03 0.35 0.09 0.01 0.01 0.55 2.2
Vitamin D (IU) n/a n/a n/a 8.4 3.75 31.72 n/a 43.87 175.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.875 0.0 14.802 0.0 0.0 0.0 0.0 31.677 126.708
Tocopherol, beta (mg) 0.07 n/a n/a 0.0 n/a 0.0 0.0 0.07 0.28
Tocopherol, gamma (mg) 0.36 n/a n/a 0.0 0.0 0.0 0.0 0.36 1.44
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.741 0.0 0.0 0.002 0.009 0.012 0.001 0.765 3.06
Riboflavin (mg) 0.459 0.0 0.001 0.005 0.119 0.116 0.005 0.705 2.82
Niacin (mg) 5.531 0.0 0.01 0.006 0.025 0.055 0.003 5.63 22.52
Pantothenic acid (mg) 0.413 0.0 n/a 0.017 0.128 0.22 0.01 0.787 3.148
Vitamin B-6 (mg) 0.038 0.0 0.003 0.0 0.022 0.024 0.002 0.088 0.352
Folate (mcg) 171.563 0.0 0.119 0.45 5.625 3.05 0.21 181.017 724.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.26 0.27 0.01 0.56 2.24
Choline (mg) 9.8 0.0 0.1 2.8 5.2 10.8 0.6 29.2 116.8
Folic acid (mcg) 144.375 0.0 0.0 0.0 0.0 0.0 0.0 144.375 577.5
Tryptophan (g) 0.122 0.0 n/a 0.002 0.1 0.024 0.001 0.249 0.996
Threonine (g) 0.263 0.0 n/a 0.006 0.278 0.055 0.004 0.605 2.42
Isoleucine (g) 0.338 0.0 n/a 0.008 0.484 0.116 0.004 0.949 3.796
Leucine (g) 0.666 0.0 n/a 0.012 0.747 0.232 0.008 1.664 6.656
Lysine (g) 0.216 0.0 n/a 0.011 0.647 0.177 0.007 1.057 4.228
Methionine (g) 0.169 0.0 n/a 0.003 0.203 0.049 0.002 0.426 1.704
Cystine (g) 0.206 0.0 n/a 0.002 0.041 0.073 0.001 0.322 1.288
Phenylalanine (g) 0.488 0.0 n/a 0.006 0.409 0.104 0.004 1.01 4.04
Tyrosine (g) 0.291 0.0 n/a 0.006 0.375 0.085 0.004 0.761 3.044
Valine (g) 0.394 0.0 n/a 0.009 0.519 0.134 0.005 1.061 4.244
Arginine (g) 0.394 0.0 n/a 0.005 0.294 0.061 0.003 0.756 3.024
Histidine (g) 0.216 0.0 n/a 0.003 0.272 0.049 0.002 0.542 2.168
Alanine (g) 0.309 0.0 n/a 0.005 0.219 0.067 0.003 0.603 2.412
Aspartic acid (g) 0.413 0.0 n/a 0.009 0.5 0.189 0.007 1.117 4.468
Glutamic acid (g) 3.263 0.0 n/a 0.027 1.903 0.476 0.017 5.686 22.744
Glycine (g) 0.347 0.0 n/a 0.003 0.134 0.037 0.002 0.523 2.092
Proline (g) 1.125 0.0 n/a 0.012 0.878 0.22 0.008 2.243 8.972
Serine (g) 0.488 0.0 n/a 0.008 0.456 0.128 0.005 1.084 4.336
Cholesterol (mg) 0.0 0.0 0.0 32.25 32.813 3.05 1.56 69.673 278.692
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.15 0.0 0.004 7.706 6.591 0.384 0.345 15.179 60.716
Phytosterols (mg) n/a 0.0 0.093 n/a n/a n/a n/a 0.093 0.372
Monounsaturated Fat (g) 0.084 0.0 0.003 3.153 2.934 0.171 0.152 6.498 25.992
Polyunsaturated (g) 0.384 0.0 0.009 0.456 0.294 0.024 0.025 1.193 4.772