Receta Cheese 'Steak' Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	onion 99.0g	salt 3.0g	pizza 0.0g	mozzarella cheese 226.0g	Total Per Serving	Total for Recipe
Protein (g)	78.79	1.09	0.0	n/a	58.67	138.55	138.55
Total Fat (g)	77.43	0.1	0.0	n/a	45.27	122.79	122.79
Carbohydrates (g)	0.0	9.25	0.0	n/a	8.66	17.9	17.9
Ash (g)	3.9	0.35	2.99	n/a	n/a	7.24	7.24
Calories (kcal)	1034.185	39.6	0.0	n/a	682.52	1756.305	1756.305
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	298.51	88.22	0.01	n/a	105.0	491.73	491.73
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	4.2	0.0	n/a	1.36	5.55	5.55
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.0	n/a	0.0	1.7	1.7
Calcium (mg)	31.751	22.77	0.72	n/a	1652.06	1707.301	1707.301
Iron (mg)	7.67	0.21	0.01	n/a	0.57	8.45	8.45
Magnesium (mg)	77.11	9.9	0.03	n/a	58.76	145.8	145.8
Phosphorus (mg)	553.38	28.71	0.0	n/a	1184.24	1766.33	1766.33
Potassium (mg)	1115.831	144.54	0.24	n/a	214.7	1475.311	1475.311
Sodium (mg)	258.546	3.96	1162.74	n/a	1193.28	2618.526	2618.526
Zinc (mg)	16.28	0.17	0.0	n/a	7.07	23.53	23.53
Copper (mg)	0.272	0.04	0.001	n/a	0.068	0.38	0.38
Manganese (mg)	0.091	0.129	0.003	n/a	n/a	0.222	0.222
Selenium (mcg)	54.9	0.5	0.0	n/a	36.8	92.2	92.2
Vitamin A, IU (IU)	0.0	1.98	0.0	n/a	n/a	1.98	1.98
Retinol (mcg)	0.0	0.0	0.0	n/a	352.56	352.56	352.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	361.6	361.6	361.6
Beta Carotene (mcg)	n/a	0.99	0.0	n/a	115.26	116.25	116.25
Vitamin E (mg)	n/a	0.02	0.0	n/a	0.84	0.86	0.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	3.96	0.0	n/a	0.0	3.96	3.96
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.3	0.0	n/a	0.0	7.3	7.3
Thiamin (mg)	0.272	0.05	0.0	n/a	0.226	0.548	0.548
Riboflavin (mg)	1.043	0.03	0.0	n/a	0.746	1.819	1.819
Niacin (mg)	19.096	0.119	0.0	n/a	0.271	19.486	19.486
Pantothenic acid (mg)	1.633	0.119	0.0	n/a	n/a	1.752	1.752
Vitamin B-6 (mg)	1.089	0.119	0.0	n/a	0.181	1.388	1.388
Folate (mcg)	31.751	18.81	0.0	n/a	22.6	73.161	73.161
Vitamin B-12 (mcg)	8.66	0.0	0.0	n/a	5.22	13.88	13.88
Choline (mg)	n/a	6.0	0.0	n/a	32.1	38.1	38.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.01
Threonine (g)	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Isoleucine (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.01
Leucine (g)	n/a	0.03	0.0	n/a	n/a	0.03	0.03
Lysine (g)	n/a	0.04	0.0	n/a	n/a	0.04	0.04
Methionine (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.03	0.0	n/a	n/a	0.03	0.03
Tyrosine (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.01
Valine (g)	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Arginine (g)	n/a	0.099	0.0	n/a	n/a	0.099	0.099
Histidine (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.01
Alanine (g)	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Aspartic acid (g)	n/a	0.089	0.0	n/a	n/a	0.089	0.089
Glutamic acid (g)	n/a	0.257	0.0	n/a	n/a	0.257	0.257
Glycine (g)	n/a	0.03	0.0	n/a	n/a	0.03	0.03
Proline (g)	n/a	0.01	0.0	n/a	n/a	0.01	0.01
Serine (g)	n/a	0.02	0.0	n/a	n/a	0.02	0.02
Cholesterol (mg)	312.977	0.0	0.0	n/a	122.04	435.017	435.017
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	30.889	0.04	0.0	n/a	24.589	55.518	55.518
Phytosterols (mg)	n/a	14.85	0.0	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	33.611	0.01	0.0	n/a	10.961	44.582	44.582
Polyunsaturated (g)	3.22	0.02	0.0	n/a	1.153	4.393	4.393