Receta Cheese Steak Pizza - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sauce
15.63g |
beef steak
49.5g |
cheese
33.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 8.17 | 8.22 | 16.38 | 131.04 |
Total Fat (g) | 0.05 | 13.37 | 10.94 | 24.35 | 194.8 |
Carbohydrates (g) | 5.66 | 0.0 | 0.42 | 6.09 | 48.72 |
Ash (g) | 0.49 | 0.4 | 1.3 | 2.18 | 17.44 |
Calories (kcal) | 23.438 | 152.955 | 132.99 | 309.383 | 2475.064 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | 0.08 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.08 | 0.08 | 0.64 |
Maltose (g) | n/a | n/a | 0.05 | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.43 | 27.72 | 12.13 | 49.28 | 394.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.07 | 0.0 | 0.17 | 4.24 | 33.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 1.875 | 5.94 | 237.93 | 245.745 | 1965.96 |
Iron (mg) | 0.03 | 0.92 | 0.22 | 1.18 | 9.44 |
Magnesium (mg) | 1.875 | 7.92 | 9.24 | 19.035 | 152.28 |
Phosphorus (mg) | 2.656 | 65.835 | 168.96 | 237.451 | 1899.608 |
Potassium (mg) | 32.5 | 115.335 | 32.34 | 180.175 | 1441.4 |
Sodium (mg) | 174.844 | 33.66 | 204.93 | 413.434 | 3307.472 |
Zinc (mg) | 0.02 | 1.8 | 1.03 | 2.84 | 22.72 |
Copper (mg) | 0.013 | 0.03 | 0.01 | 0.052 | 0.416 |
Manganese (mg) | 0.036 | 0.01 | 0.003 | 0.049 | 0.392 |
Selenium (mcg) | 0.2 | 6.4 | 4.6 | 11.2 | 89.6 |
Vitamin A, IU (IU) | 36.719 | 0.0 | 330.66 | 367.379 | 2939.032 |
Retinol (mcg) | 0.0 | 0.0 | 85.14 | 85.14 | 681.12 |
Vitamin A, RAE (mcg_RAE) | 1.875 | 0.0 | 87.45 | 89.325 | 714.6 |
Beta Carotene (mcg) | 21.719 | 0.0 | 28.05 | 49.769 | 398.152 |
Vitamin E (mg) | 0.1 | 0.1 | 0.1 | 0.3 | 2.4 |
Vitamin D (IU) | n/a | n/a | 3.96 | 3.96 | 31.68 |
Lycopene (mcg) | 692.344 | 0.0 | 0.0 | 692.344 | 5538.752 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.002 | 0.02 | 0.01 | 0.031 | 0.248 |
Riboflavin (mg) | 0.005 | 0.074 | 0.125 | 0.204 | 1.632 |
Niacin (mg) | 0.077 | 2.267 | 0.026 | 2.37 | 18.96 |
Pantothenic acid (mg) | 0.006 | 0.173 | 0.135 | 0.315 | 2.52 |
Vitamin B-6 (mg) | 0.006 | 0.124 | 0.023 | 0.153 | 1.224 |
Folate (mcg) | 0.313 | 3.465 | 5.94 | 9.718 | 77.744 |
Vitamin B-12 (mcg) | 0.0 | 1.34 | 0.27 | 1.62 | 12.96 |
Choline (mg) | 0.5 | 34.1 | 5.4 | 40.0 | 320.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.104 | 0.106 | 0.21 | 1.68 |
Threonine (g) | n/a | 0.347 | 0.294 | 0.64 | 5.12 |
Isoleucine (g) | n/a | 0.356 | 0.512 | 0.868 | 6.944 |
Leucine (g) | n/a | 0.663 | 0.789 | 1.452 | 11.616 |
Lysine (g) | n/a | 0.693 | 0.683 | 1.376 | 11.008 |
Methionine (g) | n/a | 0.193 | 0.215 | 0.408 | 3.264 |
Cystine (g) | n/a | 0.079 | 0.043 | 0.122 | 0.976 |
Phenylalanine (g) | n/a | 0.317 | 0.432 | 0.749 | 5.992 |
Tyrosine (g) | n/a | 0.257 | 0.396 | 0.653 | 5.224 |
Valine (g) | n/a | 0.401 | 0.548 | 0.949 | 7.592 |
Arginine (g) | n/a | 0.559 | 0.31 | 0.87 | 6.96 |
Histidine (g) | n/a | 0.262 | 0.287 | 0.549 | 4.392 |
Alanine (g) | n/a | 0.54 | 0.231 | 0.771 | 6.168 |
Aspartic acid (g) | n/a | 0.757 | 0.528 | 1.285 | 10.28 |
Glutamic acid (g) | n/a | 1.302 | 2.01 | 3.312 | 26.496 |
Glycine (g) | n/a | 0.614 | 0.142 | 0.756 | 6.048 |
Proline (g) | n/a | 0.421 | 0.927 | 1.348 | 10.784 |
Serine (g) | n/a | 0.322 | 0.482 | 0.804 | 6.432 |
Cholesterol (mg) | 0.0 | 35.145 | 34.65 | 69.795 | 558.36 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 5.712 | 6.96 | 12.672 | 101.376 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 5.465 | 3.099 | 8.574 | 68.592 |
Polyunsaturated (g) | 0.027 | 0.243 | 0.31 | 0.579 | 4.632 |