Receta cheese straws - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Yolk of one egg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cheddar cheese 22.0g	butter 9.46g	pepper sauce 0.05g	flour 15.63g	salt 0.13g	Total Per Serving	Total for Recipe
Protein (g)	5.48	0.08	0.0	1.61	0.0	7.17	86.04
Total Fat (g)	7.29	7.67	0.0	0.15	0.0	15.12	181.44
Carbohydrates (g)	0.28	0.01	0.0	11.92	0.0	12.21	146.52
Ash (g)	0.86	0.2	n/a	0.07	0.12	1.26	15.12
Calories (kcal)	88.66	67.816	0.006	56.875	0.0	213.358	2560.296
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.6
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.6
Maltose (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.09	1.5	0.05	1.86	0.0	11.5	138.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.01	0.0	0.04	0.0	0.16	1.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.4	4.8
Calcium (mg)	158.62	2.27	0.006	2.344	0.03	163.27	1959.24
Iron (mg)	0.15	0.0	0.0	0.73	0.0	0.88	10.56
Magnesium (mg)	6.16	0.189	0.006	3.438	0.001	9.794	117.528
Phosphorus (mg)	112.64	2.27	0.012	16.875	0.0	131.797	1581.564
Potassium (mg)	21.56	2.27	0.067	16.719	0.01	40.626	487.512
Sodium (mg)	136.62	54.48	0.332	0.313	48.448	240.192	2882.304
Zinc (mg)	0.68	0.01	0.0	0.11	0.0	0.8	9.6
Copper (mg)	0.007	0.0	0.0	0.022	0.0	0.029	0.348
Manganese (mg)	0.002	0.0	n/a	0.106	0.0	0.109	1.308
Selenium (mcg)	3.1	0.1	0.0	5.3	0.0	8.4	100.8
Vitamin A, IU (IU)	220.44	236.364	n/a	0.0	0.0	456.804	5481.648
Retinol (mcg)	56.76	63.465	0.0	0.0	0.0	120.225	1442.7
Vitamin A, RAE (mcg_RAE)	58.3	64.695	0.043	0.0	0.0	123.038	1476.456
Beta Carotene (mcg)	18.7	14.944	0.482	0.0	0.0	34.127	409.524
Vitamin E (mg)	0.06	0.22	0.0	0.01	0.0	0.29	3.48
Vitamin D (IU)	2.64	5.297	n/a	n/a	n/a	7.937	95.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.005	2.813	0.0	2.818	33.816
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.06	n/a	0.06	0.72
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.007	0.001	0.0	0.123	0.0	0.131	1.572
Riboflavin (mg)	0.084	0.003	0.0	0.077	0.0	0.163	1.956
Niacin (mg)	0.018	0.004	0.0	0.922	0.0	0.943	11.316
Pantothenic acid (mg)	0.09	0.01	n/a	0.069	0.0	0.169	2.028
Vitamin B-6 (mg)	0.015	0.0	0.0	0.006	0.0	0.022	0.264
Folate (mcg)	3.96	0.284	0.001	28.594	0.0	32.838	394.056
Vitamin B-12 (mcg)	0.18	0.02	0.0	0.0	0.0	0.2	2.4
Choline (mg)	3.6	1.8	0.0	1.6	0.0	7.0	84.0
Folic acid (mcg)	0.0	0.0	0.001	24.063	0.0	24.063	288.756
Tryptophan (g)	0.07	0.001	n/a	0.02	0.0	0.092	1.104
Threonine (g)	0.196	0.004	n/a	0.044	0.0	0.243	2.916
Isoleucine (g)	0.341	0.005	n/a	0.056	0.0	0.402	4.824
Leucine (g)	0.526	0.008	n/a	0.111	0.0	0.644	7.728
Lysine (g)	0.455	0.007	n/a	0.036	0.0	0.498	5.976
Methionine (g)	0.143	0.002	n/a	0.028	0.0	0.173	2.076
Cystine (g)	0.029	0.001	n/a	0.034	0.0	0.064	0.768
Phenylalanine (g)	0.288	0.004	n/a	0.081	0.0	0.373	4.476
Tyrosine (g)	0.264	0.004	n/a	0.048	0.0	0.316	3.792
Valine (g)	0.365	0.006	n/a	0.066	0.0	0.437	5.244
Arginine (g)	0.207	0.003	n/a	0.066	0.0	0.275	3.3
Histidine (g)	0.191	0.002	n/a	0.036	0.0	0.229	2.748
Alanine (g)	0.154	0.003	n/a	0.052	0.0	0.208	2.496
Aspartic acid (g)	0.352	0.006	n/a	0.069	0.0	0.426	5.112
Glutamic acid (g)	1.34	0.017	n/a	0.544	0.0	1.901	22.812
Glycine (g)	0.095	0.002	n/a	0.058	0.0	0.154	1.848
Proline (g)	0.618	0.008	n/a	0.188	0.0	0.813	9.756
Serine (g)	0.321	0.005	n/a	0.081	0.0	0.407	4.884
Cholesterol (mg)	23.1	20.335	0.0	0.0	0.0	43.435	521.22
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.64	4.859	0.0	0.025	0.0	9.524	114.288
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	2.066	1.988	0.0	0.014	0.0	4.068	48.816
Polyunsaturated (g)	0.207	0.288	0.0	0.064	0.0	0.559	6.708