Receta Cheese Stuffed Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
healthy pinch of cayenne pepper
chipotle warm sauce to taste
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork roast
83.01g 		cream cheese
11.34g 		cheddar
5.65g 		onions
4.32g 		sun
22.8g 		bell pepper
4.88g 		garlic
0.24g 		basil
0.06g 		parsley
0.24g 		cayenne pepper
0.0g 		chipotle
0.0g 		chicken broth
7.89g 		wine
7.87g 		chives
1.8g 		basil
0.11g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 16.23 0.67 1.41 0.08 2.68 0.04 0.02 0.0 0.01 n/a n/a 0.08 0.01 0.03 0.0 n/a n/a 21.26 212.6
Total Fat (g) 5.93 3.88 1.87 0.01 4.11 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a n/a 15.82 158.2
Carbohydrates (g) 0.0 0.46 0.07 0.32 15.32 0.23 0.08 0.0 0.02 n/a n/a 0.03 0.21 0.1 0.0 n/a n/a 16.85 168.5
Ash (g) 0.85 0.15 0.22 0.03 n/a 0.02 0.0 0.0 0.01 n/a n/a 0.06 0.02 0.01 0.0 n/a n/a 1.37 13.7
Calories (kcal) 122.85 38.783 22.77 1.382 106.476 0.976 0.363 0.013 0.086 n/a n/a 0.552 6.53 0.45 0.026 n/a n/a 301.256 3012.56
Starch (g) n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Sucrose (g) n/a 0.0 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.6
Fructose (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.5
Lactose (g) n/a 0.36 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.38 3.8
Maltose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.0 0.0 n/a n/a 0.8 8.0
Water (g) 60.29 6.17 2.08 3.88 0.31 4.58 0.14 0.05 0.21 n/a n/a 7.71 6.81 1.65 0.1 n/a n/a 94.0 940.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.36 0.03 0.1 4.66 0.12 0.0 0.0 0.0 n/a n/a 0.0 0.06 0.04 0.0 n/a n/a 5.37 53.7
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 1.5 15.0
Calcium (mg) 11.621 11.113 40.737 3.11 19.608 0.488 0.441 0.1 0.328 n/a n/a 0.473 0.629 1.098 0.201 n/a n/a 89.946 899.46
Iron (mg) 1.01 0.04 0.04 0.06 0.99 0.02 0.0 0.0 0.01 n/a n/a 0.02 0.03 0.03 0.0 n/a n/a 2.27 22.7
Magnesium (mg) 17.431 1.021 1.582 0.864 20.748 0.488 0.061 0.036 0.119 n/a n/a 0.079 0.865 0.36 0.072 n/a n/a 43.726 437.26
Phosphorus (mg) 167.674 12.02 28.928 1.598 67.032 0.976 0.373 0.032 0.138 n/a n/a 1.025 1.573 0.594 0.063 n/a n/a 282.027 2820.27
Potassium (mg) 283.054 15.649 5.537 11.923 88.464 8.538 0.977 0.166 1.316 n/a n/a 6.309 7.788 4.68 0.334 n/a n/a 434.735 4347.35
Sodium (mg) 63.085 36.401 35.087 0.691 7.524 0.146 0.041 0.002 0.133 n/a n/a 12.46 0.393 0.072 0.005 n/a n/a 156.041 1560.41
Zinc (mg) 2.61 0.06 0.18 0.02 0.46 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.01 0.0 n/a n/a 3.35 33.5
Copper (mg) 0.083 0.002 0.002 0.003 0.066 0.003 0.001 0.0 0.0 n/a n/a 0.002 0.001 0.001 0.0 n/a n/a 0.166 1.66
Manganese (mg) 0.008 0.001 0.001 0.007 n/a 0.006 0.004 0.001 0.0 n/a n/a 0.004 0.009 0.002 0.001 n/a n/a 0.045 0.45
Selenium (mcg) 24.5 0.3 0.8 0.0 3.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 29.6 296.0
Vitamin A, IU (IU) 4.98 143.451 56.613 43.07 n/a 18.052 0.022 2.971 20.007 n/a n/a 0.0 0.0 72.0 5.976 n/a n/a 367.142 3671.42
Retinol (mcg) 1.66 40.711 14.577 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 56.948 569.48
Vitamin A, RAE (mcg_RAE) 1.66 41.051 14.973 2.16 0.0 0.878 0.0 0.149 1.0 n/a n/a 0.0 0.0 3.6 0.299 n/a n/a 65.769 657.69
Beta Carotene (mcg) n/a 4.649 4.803 25.834 0.0 10.148 0.012 1.77 12.003 n/a n/a 0.0 0.0 43.2 3.559 n/a n/a 105.978 1059.78
Vitamin E (mg) n/a 0.07 0.02 0.02 0.88 0.02 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1.02 10.2
Vitamin D (IU) n/a n/a 0.678 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.678 6.78
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 49.118 0.0 16.637 0.039 3.182 13.207 n/a n/a 0.0 0.0 16.488 6.4 n/a n/a 105.073 1050.73
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.8 0.0 3.9 0.1 0.0 0.3 n/a n/a 0.6 0.0 0.8 0.0 n/a n/a 7.2 72.0
Thiamin (mg) 0.73 0.002 0.002 0.003 0.071 0.003 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.001 0.0 n/a n/a 0.813 8.13
Riboflavin (mg) 0.257 0.015 0.021 0.003 0.041 0.001 0.0 0.0 0.0 n/a n/a 0.001 0.002 0.003 0.0 n/a n/a 0.345 3.45
Niacin (mg) 3.553 0.017 0.005 0.023 0.217 0.023 0.002 0.001 0.003 n/a n/a 0.04 0.013 0.004 0.001 n/a n/a 3.901 39.01
Pantothenic acid (mg) 0.681 0.065 0.023 0.003 n/a 0.005 0.001 0.0 0.001 n/a n/a 0.001 0.003 0.001 0.0 n/a n/a 0.785 7.85
Vitamin B-6 (mg) 0.349 0.005 0.004 0.003 0.027 0.011 0.003 0.0 0.0 n/a n/a 0.001 0.004 0.001 0.0 n/a n/a 0.407 4.07
Folate (mcg) 4.15 1.247 1.017 2.765 7.752 0.488 0.007 0.038 0.361 n/a n/a 0.0 0.079 0.252 0.077 n/a n/a 18.234 182.34
Vitamin B-12 (mcg) 0.7 0.03 0.05 0.0 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.79 7.9
Choline (mg) n/a 3.1 0.9 0.2 8.0 0.3 0.1 0.0 0.0 n/a n/a n/a 0.4 0.1 0.0 n/a n/a 13.1 131.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.208 0.008 0.018 0.001 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.235 2.35
Threonine (g) 0.739 0.026 0.05 0.003 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.821 8.21
Isoleucine (g) 0.764 0.036 0.088 0.003 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.893 8.93
Leucine (g) 1.303 0.075 0.135 0.005 n/a 0.002 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.521 15.21
Lysine (g) 1.461 0.065 0.117 0.004 n/a 0.002 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.65 16.5
Methionine (g) 0.432 0.022 0.037 0.001 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.492 4.92
Cystine (g) 0.208 0.005 0.007 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.22 2.2
Phenylalanine (g) 0.647 0.033 0.074 0.003 n/a 0.004 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.762 7.62
Tyrosine (g) 0.564 0.034 0.068 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.669 6.69
Valine (g) 0.88 0.045 0.094 0.003 n/a 0.002 0.001 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.026 10.26
Arginine (g) 1.013 0.027 0.053 0.006 n/a 0.001 0.002 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.102 11.02
Histidine (g) 0.647 0.02 0.049 0.001 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.719 7.19
Alanine (g) 0.946 0.02 0.04 0.003 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.013 10.13
Aspartic acid (g) 1.502 0.058 0.09 0.007 n/a 0.01 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.671 16.71
Glutamic acid (g) 2.54 0.147 0.344 0.016 n/a 0.009 0.002 0.0 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.06 30.6
Glycine (g) 0.772 0.016 0.024 0.004 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.819 8.19
Proline (g) 0.656 0.076 0.159 0.005 n/a 0.001 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.898 8.98
Serine (g) 0.672 0.042 0.082 0.003 n/a 0.002 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.804 8.04
Cholesterol (mg) 55.615 12.474 5.933 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 74.021 740.21
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.05 2.187 1.192 0.001 0.506 0.003 0.0 0.0 0.0 n/a n/a 0.002 0.0 0.0 0.0 n/a n/a 5.943 59.43
Phytosterols (mg) n/a n/a n/a n/a n/a 0.439 n/a n/a 0.012 n/a n/a n/a n/a n/a n/a n/a n/a 0.451 4.51
Monounsaturated Fat (g) 2.681 0.978 0.531 0.001 1.332 0.0 0.0 0.0 0.001 n/a n/a 0.004 0.0 0.0 0.0 n/a n/a 5.527 55.27
Polyunsaturated (g) 0.639 0.163 0.053 0.003 0.725 0.003 0.001 0.0 0.0 n/a n/a 0.002 0.0 0.001 0.0 n/a n/a 1.59 15.9