Receta Cheese Stuffed Potato Fritters - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes --
68.04g |
butter
7.57g |
egg yolks
0.0g |
parsley
0.72g |
parsley
0.12g |
salt
0.6g |
pepper
0.11g |
mozzarella cheese --
22.68g |
eggs --
9.86g |
bread crumbs
16.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 0.06 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 5.89 | 1.24 | 2.16 | 10.77 | 107.7 |
Total Fat (g) | 0.06 | 6.14 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 4.54 | 0.98 | 0.86 | 12.59 | 125.9 |
Carbohydrates (g) | 11.89 | 0.0 | n/a | 0.05 | 0.01 | 0.0 | 0.07 | 0.87 | 0.08 | 11.66 | 24.62 | 246.2 |
Ash (g) | 0.73 | 0.16 | n/a | 0.02 | 0.0 | 0.6 | 0.0 | n/a | 0.08 | 0.46 | 2.07 | 20.7 |
Calories (kcal) | 52.39 | 54.255 | n/a | 0.26 | 0.043 | 0.0 | 0.268 | 68.494 | 14.094 | 63.99 | 253.793 | 2537.93 |
Starch (g) | 10.51 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.66 | 20.17 | 201.7 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.13 | 1.3 |
Glucose (dextrose) (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.29 | 0.54 | 5.4 |
Fructose (g) | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.4 | 0.59 | 5.9 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.31 | 0.32 | 3.2 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.98 | 1.2 | n/a | 0.63 | 0.1 | 0.0 | 0.01 | 10.54 | 7.47 | 1.05 | 75.0 | 750.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 1.0 | 1.76 | 17.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.3 | 23.0 |
Calcium (mg) | 8.165 | 1.816 | n/a | 0.996 | 0.164 | 0.144 | 0.459 | 165.791 | 5.224 | 29.646 | 212.404 | 2124.04 |
Iron (mg) | 0.53 | 0.0 | n/a | 0.04 | 0.01 | 0.0 | 0.03 | 0.06 | 0.18 | 0.78 | 1.64 | 16.4 |
Magnesium (mg) | 15.649 | 0.151 | n/a | 0.361 | 0.059 | 0.006 | 0.204 | 5.897 | 1.183 | 6.966 | 30.476 | 304.76 |
Phosphorus (mg) | 38.782 | 1.816 | n/a | 0.419 | 0.069 | 0.0 | 0.182 | 118.843 | 18.825 | 26.73 | 205.665 | 2056.65 |
Potassium (mg) | 286.442 | 1.816 | n/a | 4.0 | 0.658 | 0.048 | 1.322 | 21.546 | 13.207 | 31.752 | 360.791 | 3607.91 |
Sodium (mg) | 4.082 | 43.586 | n/a | 0.404 | 0.067 | 232.548 | 0.046 | 119.75 | 13.798 | 118.584 | 532.866 | 5328.66 |
Zinc (mg) | 0.2 | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.71 | 0.11 | 0.23 | 1.27 | 12.7 |
Copper (mg) | 0.075 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.01 | 0.042 | 0.136 | 1.36 |
Manganese (mg) | 0.102 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.006 | n/a | 0.004 | 0.149 | 0.263 | 2.63 |
Selenium (mcg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 3.1 | 4.1 | 11.2 | 112.0 |
Vitamin A, IU (IU) | 1.361 | 189.099 | n/a | 60.821 | 10.004 | 0.0 | 0.314 | n/a | 47.999 | 0.0 | 309.598 | 3095.98 |
Retinol (mcg) | 0.0 | 50.775 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 35.381 | 13.7 | 0.0 | 99.855 | 998.55 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.758 | n/a | 3.04 | 0.5 | 0.0 | 0.016 | 36.288 | 13.798 | 0.0 | 105.4 | 1054.0 |
Beta Carotene (mcg) | 0.68 | 11.956 | n/a | 36.49 | 6.002 | 0.0 | 0.164 | 11.567 | 0.986 | 0.0 | 67.844 | 678.44 |
Vitamin E (mg) | 0.01 | 0.18 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.1 | 0.01 | 0.38 | 3.8 |
Vitamin D (IU) | n/a | 4.238 | n/a | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | 7.687 | 76.87 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 5.443 | 0.0 | n/a | 40.15 | 6.604 | 0.0 | 0.215 | 0.0 | 32.623 | 0.0 | 85.036 | 850.36 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.12 | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.3 |
Vitamin C (mg) | 13.4 | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 145.0 |
Thiamin (mg) | 0.054 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.007 | 0.157 | 0.243 | 2.43 |
Riboflavin (mg) | 0.02 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.075 | 0.047 | 0.065 | 0.211 | 2.11 |
Niacin (mg) | 0.714 | 0.003 | n/a | 0.009 | 0.002 | 0.0 | 0.001 | 0.027 | 0.007 | 1.074 | 1.838 | 18.38 |
Pantothenic acid (mg) | 0.204 | 0.008 | n/a | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.142 | 0.089 | 0.447 | 4.47 |
Vitamin B-6 (mg) | 0.204 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.014 | 0.019 | 0.257 | 2.57 |
Folate (mcg) | 10.886 | 0.227 | n/a | 1.097 | 0.181 | 0.0 | 0.011 | 2.268 | 4.632 | 17.334 | 36.636 | 366.36 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.13 | 0.06 | 0.72 | 7.2 |
Choline (mg) | 8.2 | 1.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 24.7 | 2.4 | 40.1 | 401.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.284 | 13.284 | 132.84 |
Tryptophan (g) | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.017 | 0.026 | 0.064 | 0.64 |
Threonine (g) | 0.054 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.07 | 0.183 | 1.83 |
Isoleucine (g) | 0.054 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.066 | 0.087 | 0.213 | 2.13 |
Leucine (g) | 0.082 | 0.006 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.107 | 0.156 | 0.352 | 3.52 |
Lysine (g) | 0.088 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.07 | 0.255 | 2.55 |
Methionine (g) | 0.02 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.037 | 0.037 | 0.097 | 0.97 |
Cystine (g) | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.027 | 0.045 | 0.093 | 0.93 |
Phenylalanine (g) | 0.061 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.067 | 0.107 | 0.239 | 2.39 |
Tyrosine (g) | 0.054 | 0.003 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.049 | 0.065 | 0.172 | 1.72 |
Valine (g) | 0.082 | 0.005 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.085 | 0.097 | 0.27 | 2.7 |
Arginine (g) | 0.068 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.081 | 0.089 | 0.241 | 2.41 |
Histidine (g) | 0.034 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.031 | 0.049 | 0.115 | 1.15 |
Alanine (g) | 0.041 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.073 | 0.078 | 0.195 | 1.95 |
Aspartic acid (g) | 0.347 | 0.005 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.131 | 0.125 | 0.61 | 6.1 |
Glutamic acid (g) | 0.238 | 0.014 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.166 | 0.667 | 1.087 | 10.87 |
Glycine (g) | 0.041 | 0.002 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.042 | 0.079 | 0.165 | 1.65 |
Proline (g) | 0.048 | 0.006 | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.222 | 0.328 | 3.28 |
Serine (g) | 0.061 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.096 | 0.107 | 0.269 | 2.69 |
Cholesterol (mg) | 0.0 | 16.269 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.247 | 41.691 | 0.0 | 70.207 | 702.07 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 3.887 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 2.468 | 0.306 | 0.194 | 6.877 | 68.77 |
Phytosterols (mg) | 3.402 | n/a | n/a | 0.036 | 0.006 | 0.0 | 0.097 | n/a | n/a | 1.296 | 4.837 | 48.37 |
Monounsaturated Fat (g) | 0.0 | 1.591 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 1.1 | 0.376 | 0.165 | 3.235 | 32.35 |
Polyunsaturated (g) | 0.027 | 0.23 | n/a | 0.001 | 0.0 | 0.0 | 0.001 | 0.116 | 0.134 | 0.334 | 0.843 | 8.43 |