Receta Cheese Turnovers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
buttermilk biscuits
221.8g
edam cheese
28.35g
Total Per Serving Total for Recipe
Protein (g) 13.86 7.08 20.95 41.9
Total Fat (g) 6.94 7.88 14.82 29.64
Carbohydrates (g) 100.5 0.41 100.9 201.8
Ash (g) 9.98 1.2 11.18 22.36
Calories (kcal) 519.012 101.21 620.222 1240.444
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 90.05 11.78 101.83 203.66
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) 13.86 0.41 14.27 28.54
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.0 3.5 7.0
Calcium (mg) n/a 207.239 207.239 414.478
Iron (mg) 4.99 0.12 5.12 10.24
Magnesium (mg) n/a 8.505 8.505 17.01
Phosphorus (mg) n/a 151.956 151.956 303.912
Potassium (mg) n/a 53.298 53.298 106.596
Sodium (mg) 1976.238 273.578 2249.816 4499.632
Zinc (mg) n/a 1.06 1.06 2.12
Copper (mg) n/a 0.011 0.011 0.022
Manganese (mg) n/a 0.003 0.003 0.006
Selenium (mcg) n/a 4.1 4.1 8.2
Vitamin A, IU (IU) n/a 233.888 233.888 467.776
Retinol (mcg) n/a 68.607 68.607 137.214
Vitamin A, RAE (mcg_RAE) n/a 68.891 68.891 137.782
Beta Carotene (mcg) n/a 3.119 3.119 6.238
Vitamin E (mg) n/a 0.07 0.07 0.14
Vitamin D (IU) n/a 10.206 10.206 20.412
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.011 0.011 0.022
Riboflavin (mg) n/a 0.111 0.111 0.222
Niacin (mg) n/a 0.023 0.023 0.046
Pantothenic acid (mg) n/a 0.079 0.079 0.158
Vitamin B-6 (mg) n/a 0.023 0.023 0.046
Folate (mcg) n/a 4.536 4.536 9.072
Vitamin B-12 (mcg) n/a 0.44 0.44 0.88
Choline (mg) n/a 4.4 4.4 8.8
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.099 0.099 0.198
Threonine (g) n/a 0.264 0.264 0.528
Isoleucine (g) n/a 0.371 0.371 0.742
Leucine (g) n/a 0.729 0.729 1.458
Lysine (g) n/a 0.754 0.754 1.508
Methionine (g) n/a 0.204 0.204 0.408
Cystine (g) n/a 0.074 0.074 0.148
Phenylalanine (g) n/a 0.405 0.405 0.81
Tyrosine (g) n/a 0.414 0.414 0.828
Valine (g) n/a 0.513 0.513 1.026
Arginine (g) n/a 0.272 0.272 0.544
Histidine (g) n/a 0.292 0.292 0.584
Alanine (g) n/a 0.215 0.215 0.43
Aspartic acid (g) n/a 0.496 0.496 0.992
Glutamic acid (g) n/a 1.744 1.744 3.488
Glycine (g) n/a 0.139 0.139 0.278
Proline (g) n/a 0.921 0.921 1.842
Serine (g) n/a 0.439 0.439 0.878
Cholesterol (mg) 0.0 25.232 25.232 50.464
Trans Fat (g) 1.22 n/a 1.22 2.44
Saturated Fat (g) 1.042 4.981 6.024 12.048
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.305 2.305 4.61
Polyunsaturated (g) n/a 0.19 0.19 0.38