Receta Cheeseball Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	cheddar cheese 56.5g	pecans 28.89g	Total Per Serving	Total for Recipe
Protein (g)	13.45	14.07	2.65	30.17	30.17
Total Fat (g)	77.66	18.72	20.79	117.17	117.17
Carbohydrates (g)	9.23	0.72	4.0	13.96	13.96
Ash (g)	2.99	2.22	0.43	5.64	5.64
Calories (kcal)	775.656	227.695	199.595	1202.946	1202.946
Starch (g)	0.79	n/a	0.13	0.93	0.93
Sucrose (g)	0.0	0.14	1.13	1.26	1.26
Glucose (dextrose) (g)	0.0	n/a	0.01	0.01	0.01
Fructose (g)	0.0	n/a	0.01	0.01	0.01
Lactose (g)	7.28	0.13	0.0	7.41	7.41
Maltose (g)	0.0	0.08	0.0	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	123.47	20.76	1.02	145.25	145.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.28	0.29	1.15	8.72	8.72
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.8	2.8	2.8
Calcium (mg)	222.264	407.365	20.22	649.849	649.849
Iron (mg)	0.86	0.38	0.73	1.98	1.98
Magnesium (mg)	20.412	15.82	34.951	71.183	71.183
Phosphorus (mg)	240.408	289.28	80.011	609.699	609.699
Potassium (mg)	312.984	55.37	118.429	486.783	486.783
Sodium (mg)	728.028	350.865	0.0	1078.893	1078.893
Zinc (mg)	1.16	1.76	1.31	4.22	4.22
Copper (mg)	0.045	0.017	0.347	0.409	0.409
Manganese (mg)	0.023	0.006	1.3	1.328	1.328
Selenium (mcg)	5.4	7.9	1.1	14.4	14.4
Vitamin A, IU (IU)	2869.02	566.13	16.176	3451.326	3451.326
Retinol (mcg)	814.212	145.77	0.0	959.982	959.982
Vitamin A, RAE (mcg_RAE)	821.016	149.725	0.867	971.608	971.608
Beta Carotene (mcg)	92.988	48.025	8.377	149.39	149.39
Vitamin E (mg)	1.47	0.16	0.4	2.04	2.04
Vitamin D (IU)	n/a	6.78	n/a	6.78	6.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.91	4.91	4.91
Tocopherol, beta (mg)	0.0	n/a	0.11	0.11	0.11
Tocopherol, gamma (mg)	0.09	0.0	7.06	7.15	7.15
Tocopherol, delta (mg)	0.0	0.0	0.14	0.14	0.14
Vitamin C (mg)	0.0	0.0	0.3	0.3	0.3
Thiamin (mg)	0.045	0.017	0.191	0.253	0.253
Riboflavin (mg)	0.295	0.215	0.038	0.547	0.547
Niacin (mg)	0.34	0.045	0.338	0.723	0.723
Pantothenic acid (mg)	1.293	0.232	0.248	1.773	1.773
Vitamin B-6 (mg)	0.091	0.04	0.061	0.191	0.191
Folate (mcg)	24.948	10.17	6.355	41.473	41.473
Vitamin B-12 (mcg)	0.57	0.47	0.0	1.04	1.04
Choline (mg)	61.7	9.3	11.7	82.7	82.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.181	0.026	0.366	0.366
Threonine (g)	0.522	0.503	0.09	1.114	1.114
Isoleucine (g)	0.726	0.876	0.098	1.7	1.7
Leucine (g)	1.497	1.35	0.173	3.021	3.021
Lysine (g)	1.293	1.17	0.084	2.546	2.546
Methionine (g)	0.431	0.367	0.052	0.85	0.85
Cystine (g)	0.091	0.073	0.043	0.207	0.207
Phenylalanine (g)	0.658	0.74	0.124	1.522	1.522
Tyrosine (g)	0.68	0.678	0.064	1.422	1.422
Valine (g)	0.907	0.938	0.118	1.964	1.964
Arginine (g)	0.544	0.531	0.341	1.416	1.416
Histidine (g)	0.408	0.492	0.075	0.975	0.975
Alanine (g)	0.408	0.396	0.116	0.919	0.919
Aspartic acid (g)	1.157	0.904	0.269	2.329	2.329
Glutamic acid (g)	2.948	3.441	0.529	6.918	6.918
Glycine (g)	0.318	0.243	0.13	0.69	0.69
Proline (g)	1.52	1.588	0.104	3.211	3.211
Serine (g)	0.839	0.825	0.136	1.8	1.8
Cholesterol (mg)	249.48	59.325	0.0	308.805	308.805
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.75	11.916	1.785	57.451	57.451
Phytosterols (mg)	n/a	n/a	29.463	29.463	29.463
Monounsaturated Fat (g)	19.55	5.305	11.785	36.641	36.641
Polyunsaturated (g)	3.266	0.531	6.242	10.039	10.039