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Receta Cheeseburger Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup
uncooked elbow macaroni
1 tablespoon
olive oil
1 pound
ground beef
salt and
pepper, to taste
1 teaspoon
garlic powder
chopped
1 (15.5 oz.)
can fire roasted diced tomatoes
2 tablespoons
1/2 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		elbow macaroni
0.0g 		olive oil
0.0g 		beef
0.0g 		salt
0.0g 		pepper
0.0g 		worcestershire
17.0g 		sauce
30.0g 		garlic
0.0g 		onion
99.0g 		ketchup
6.0g 		mustard
5.0g 		cheddar cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a 0.0 0.12 n/a 1.09 0.1 0.22 6.97 8.5 8.5
Total Fat (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.1 0.02 0.2 9.28 9.63 9.63
Carbohydrates (g) n/a n/a n/a n/a n/a 3.31 7.98 n/a 9.25 1.51 0.27 0.36 22.67 22.67
Ash (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.22 0.18 1.1 1.85 1.85
Calories (kcal) n/a n/a n/a n/a n/a 13.26 31.2 n/a 39.6 5.82 3.35 112.84 206.07 206.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.03
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.0 0.01 0.07 1.06 1.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.95 0.71 0.02 n/a 2.68 2.68
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.28 0.56 0.01 n/a 1.84 1.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.06 0.06 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.04 0.15 0.15
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a n/a 13.35 21.66 n/a 88.22 4.15 4.13 10.29 141.8 141.8
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 1.71 7.55 n/a 4.2 1.37 0.04 0.15 15.01 15.01
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a 0.0 0.3 n/a 1.7 0.0 0.2 0.0 2.2 2.2
Calcium (mg) n/a n/a n/a n/a n/a 18.19 2.7 n/a 22.77 1.08 2.9 201.88 249.52 249.52
Iron (mg) n/a n/a n/a n/a n/a 0.9 0.15 n/a 0.21 0.03 0.08 0.19 1.56 1.56
Magnesium (mg) n/a n/a n/a n/a n/a 2.21 1.8 n/a 9.9 1.14 2.45 7.84 25.34 25.34
Phosphorus (mg) n/a n/a n/a n/a n/a 10.2 3.3 n/a 28.71 1.98 5.3 143.36 192.85 192.85
Potassium (mg) n/a n/a n/a n/a n/a 136.0 28.8 n/a 144.54 22.92 6.9 27.44 366.6 366.6
Sodium (mg) n/a n/a n/a n/a n/a 166.6 2.7 n/a 3.96 66.84 56.75 173.88 470.73 470.73
Zinc (mg) n/a n/a n/a n/a n/a 0.03 0.02 n/a 0.17 0.02 0.03 0.87 1.14 1.14
Copper (mg) n/a n/a n/a n/a n/a 0.034 0.015 n/a 0.04 0.011 0.005 0.008 0.112 0.112
Manganese (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.129 0.008 0.021 0.003 0.16 0.16
Selenium (mcg) n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.5 0.0 1.6 3.9 6.2 6.2
Vitamin A, IU (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.98 55.98 3.55 280.56 342.07 342.07
Retinol (mcg) n/a n/a n/a n/a n/a 0.17 0.0 n/a 0.0 0.0 0.0 72.24 72.41 72.41
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a 0.85 6.3 n/a 0.0 2.82 0.2 74.2 84.37 84.37
Beta Carotene (mcg) n/a n/a n/a n/a n/a 7.31 74.7 n/a 0.99 33.6 1.45 23.8 141.85 141.85
Vitamin E (mg) n/a n/a n/a n/a n/a 0.01 0.08 n/a 0.02 0.09 0.02 0.08 0.3 0.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1002.54 0.0 0.0 1002.54 1002.54
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 8.16 8.1 n/a 3.96 0.0 0.9 0.0 21.12 21.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1 0.0 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a n/a 2.2 2.0 n/a 7.3 0.9 0.1 0.0 12.5 12.5
Thiamin (mg) n/a n/a n/a n/a n/a 0.012 0.006 n/a 0.05 0.001 0.017 0.008 0.093 0.093
Riboflavin (mg) n/a n/a n/a n/a n/a 0.022 0.009 n/a 0.03 0.008 0.002 0.106 0.177 0.177
Niacin (mg) n/a n/a n/a n/a n/a 0.119 0.069 n/a 0.119 0.086 0.026 0.022 0.441 0.441
Pantothenic acid (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.003 0.015 0.115 0.252 0.252
Vitamin B-6 (mg) n/a n/a n/a n/a n/a 0.0 0.009 n/a 0.119 0.009 0.003 0.02 0.159 0.159
Folate (mcg) n/a n/a n/a n/a n/a 1.36 1.8 n/a 18.81 0.6 0.35 5.04 27.96 27.96
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.23 0.23 0.23
Choline (mg) n/a n/a n/a n/a n/a 0.5 0.5 n/a 6.0 0.8 1.1 4.6 13.5 13.5
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.001 0.001 0.09 0.101 0.101
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.004 0.009 0.249 0.281 0.281
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.003 0.008 0.434 0.454 0.454
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.005 0.015 0.669 0.719 0.719
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.005 0.014 0.58 0.638 0.638
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.004 0.182 0.187 0.187
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.004 0.036 0.042 0.042
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.004 0.009 0.367 0.409 0.409
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.002 0.007 0.336 0.355 0.355
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.004 0.01 0.465 0.498 0.498
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.099 0.003 0.013 0.263 0.378 0.378
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.002 0.006 0.244 0.262 0.262
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.005 0.009 0.196 0.23 0.23
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.089 0.021 0.02 0.448 0.578 0.578
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.257 0.066 0.038 1.705 2.066 2.066
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.003 0.012 0.12 0.165 0.165
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.004 0.019 0.787 0.819 0.819
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.004 0.011 0.409 0.443 0.443
Cholesterol (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.04 0.002 0.013 5.905 5.963 5.963
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 14.85 0.42 n/a n/a 15.27 15.27
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 0.0 0.012 n/a 0.01 0.003 0.132 2.629 2.786 2.786
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.0 0.012 n/a 0.02 0.008 0.048 0.263 0.35 0.35