CookEatShare is also available in English
Cerrar

Receta Cheeseburger Macaroni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
red chili powder (optional)
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		protein
113.4g 		tomatoes
64.5g 		taco seasoning
1.33g 		elbow macaroni
59.15g 		water
118.5g 		salt
0.75g 		garlic
1.96g 		chili
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 35.15 0.57 0.0 7.71 0.0 0.0 0.12 n/a n/a 43.56 174.24
Total Fat (g) 10.21 0.13 0.0 0.89 0.0 0.0 0.01 n/a n/a 11.24 44.96
Carbohydrates (g) 55.56 2.53 0.75 44.17 0.0 0.0 0.65 n/a n/a 103.65 414.6
Ash (g) n/a 0.32 0.5 0.52 0.12 0.75 0.03 n/a n/a 2.24 8.96
Calories (kcal) 454.724 11.609 2.491 219.437 0.0 0.0 2.917 n/a n/a 691.178 2764.712
Starch (g) n/a 0.0 n/a 36.94 n/a n/a n/a n/a n/a 36.94 147.76
Sucrose (g) n/a 0.0 n/a 0.28 n/a n/a n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) n/a 0.81 n/a 0.07 n/a n/a n/a n/a n/a 0.88 3.52
Fructose (g) n/a 0.88 n/a 0.07 n/a n/a n/a n/a n/a 0.95 3.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 1.16 n/a n/a n/a n/a n/a 1.16 4.64
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.67 60.95 0.08 5.86 118.38 0.0 1.15 n/a n/a 192.08 768.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.7 0.25 1.58 0.0 0.0 0.02 n/a n/a 3.54 14.16
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.8 0.8 0.2 1.9 0.0 0.0 0.0 n/a n/a 8.7 34.8
Calcium (mg) 997.898 6.45 n/a 12.421 3.555 0.18 3.543 n/a n/a 1024.047 4096.188
Iron (mg) 7.94 0.17 0.09 1.95 0.0 0.0 0.03 n/a n/a 10.19 40.76
Magnesium (mg) 124.737 7.095 n/a 31.348 1.185 0.008 0.489 n/a n/a 164.862 659.448
Phosphorus (mg) 895.84 15.479 n/a 111.789 0.0 0.0 2.995 n/a n/a 1026.103 4104.412
Potassium (mg) 453.59 152.856 n/a 131.899 0.0 0.06 7.85 n/a n/a 746.255 2985.02
Sodium (mg) 1746.322 3.225 106.901 3.549 4.74 290.685 0.333 n/a n/a 2155.754 8623.016
Zinc (mg) 4.59 0.11 n/a 0.83 0.01 0.0 0.02 n/a n/a 5.57 22.28
Copper (mg) 1.814 0.039 n/a 0.172 0.012 0.0 0.006 n/a n/a 2.043 8.172
Manganese (mg) n/a 0.071 n/a 0.544 0.0 0.001 0.033 n/a n/a 0.649 2.596
Selenium (mcg) 0.9 0.0 n/a 37.4 0.0 0.0 0.3 n/a n/a 38.6 154.4
Vitamin A, IU (IU) n/a 537.254 124.298 0.0 0.0 0.0 0.176 n/a n/a 661.728 2646.912
Retinol (mcg) 751.825 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 751.825 3007.3
Vitamin A, RAE (mcg_RAE) 751.825 27.088 n/a 0.0 0.0 0.0 0.0 n/a n/a 778.914 3115.656
Beta Carotene (mcg) 0.0 289.588 n/a 0.0 0.0 0.0 0.098 n/a n/a 289.686 1158.744
Vitamin E (mg) 0.95 0.35 n/a 0.07 0.0 0.0 0.0 n/a n/a 1.37 5.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1659.489 n/a 0.0 0.0 0.0 0.0 n/a n/a 1659.489 6637.956
Lutein + zeaxanthin (mcg) 0.0 79.33 n/a 10.647 0.0 0.0 0.313 n/a n/a 90.29 361.16
Tocopherol, beta (mg) n/a 0.01 n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.08 n/a 0.52 n/a n/a n/a n/a n/a 0.6 2.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 45.4 8.2 0.6 0.0 0.0 0.0 0.6 n/a n/a 54.8 219.2
Thiamin (mg) 1.021 0.026 n/a 0.526 0.0 0.0 0.004 n/a n/a 1.577 6.308
Riboflavin (mg) 0.147 0.013 n/a 0.237 0.0 0.0 0.002 n/a n/a 0.399 1.596
Niacin (mg) 7.938 0.381 n/a 4.247 0.0 0.0 0.014 n/a n/a 12.579 50.316
Pantothenic acid (mg) n/a 0.058 n/a 0.254 0.0 0.0 0.012 n/a n/a 0.324 1.296
Vitamin B-6 (mg) 0.023 0.052 n/a 0.083 0.0 0.0 0.024 n/a n/a 0.181 0.724
Folate (mcg) 199.58 9.674 n/a 140.18 0.0 0.0 0.059 n/a n/a 349.492 1397.968
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 148.1 4.3 n/a 8.9 0.0 0.0 0.5 n/a n/a 161.8 647.2
Folic acid (mcg) 0.0 0.0 n/a 129.533 0.0 0.0 0.0 n/a n/a 129.533 518.132
Tryptophan (g) n/a 0.006 n/a 0.112 n/a 0.0 0.001 n/a n/a 0.12 0.48
Threonine (g) n/a 0.019 n/a 0.272 n/a 0.0 0.003 n/a n/a 0.295 1.18
Isoleucine (g) n/a 0.013 n/a 0.302 n/a 0.0 0.004 n/a n/a 0.319 1.276
Leucine (g) n/a 0.019 n/a 0.586 n/a 0.0 0.006 n/a n/a 0.611 2.444
Lysine (g) n/a 0.019 n/a 0.177 n/a 0.0 0.005 n/a n/a 0.202 0.808
Methionine (g) n/a 0.006 n/a 0.089 n/a 0.0 0.002 n/a n/a 0.097 0.388
Cystine (g) n/a 0.006 n/a 0.154 n/a 0.0 0.001 n/a n/a 0.162 0.648
Phenylalanine (g) n/a 0.045 n/a 0.396 n/a 0.0 0.004 n/a n/a 0.445 1.78
Tyrosine (g) n/a 0.006 n/a 0.142 n/a 0.0 0.002 n/a n/a 0.15 0.6
Valine (g) n/a 0.013 n/a 0.349 n/a 0.0 0.006 n/a n/a 0.368 1.472
Arginine (g) n/a 0.013 n/a 0.278 n/a 0.0 0.012 n/a n/a 0.303 1.212
Histidine (g) n/a 0.006 n/a 0.177 n/a 0.0 0.002 n/a n/a 0.186 0.744
Alanine (g) n/a 0.019 n/a 0.26 n/a 0.0 0.003 n/a n/a 0.282 1.128
Aspartic acid (g) n/a 0.09 n/a 0.367 n/a 0.0 0.01 n/a n/a 0.467 1.868
Glutamic acid (g) n/a 0.277 n/a 2.721 n/a 0.0 0.016 n/a n/a 3.014 12.056
Glycine (g) n/a 0.013 n/a 0.26 n/a 0.0 0.004 n/a n/a 0.277 1.108
Proline (g) n/a 0.013 n/a 0.929 n/a 0.0 0.002 n/a n/a 0.943 3.772
Serine (g) n/a 0.019 n/a 0.367 n/a 0.0 0.004 n/a n/a 0.39 1.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.701 0.019 0.0 0.166 0.0 0.0 0.002 n/a n/a 1.888 7.552
Phytosterols (mg) n/a 4.515 n/a n/a n/a 0.0 n/a n/a n/a 4.515 18.06
Monounsaturated Fat (g) 2.336 0.019 n/a 0.101 0.0 0.0 0.0 n/a n/a 2.456 9.824
Polyunsaturated (g) 5.851 0.052 n/a 0.331 0.0 0.0 0.005 n/a n/a 6.239 24.956