Receta Cheeseburger Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Extra-Lean grnd beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
24.0g 		salt
0.5g 		cheddar cheese
22.0g 		bisquick
10.1g 		milk
40.83g 		egg
14.67g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 5.48 0.81 1.38 1.85 9.77 58.62
Total Fat (g) 0.02 0.0 7.29 1.56 0.03 1.46 10.36 62.16
Carbohydrates (g) 2.24 0.0 0.28 6.39 2.03 0.11 11.06 66.36
Ash (g) 0.08 0.5 0.86 0.4 0.31 0.13 2.28 13.68
Calories (kcal) 9.6 0.0 88.66 43.235 13.883 20.973 176.352 1058.112
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.24 n/a 0.05 n/a 0.0 0.02 0.31 1.86
Glucose (dextrose) (g) 0.47 n/a n/a n/a 0.0 0.03 0.5 3.0
Fructose (g) 0.31 n/a n/a n/a 0.0 0.02 0.33 1.98
Lactose (g) 0.0 n/a 0.05 n/a 2.08 0.02 2.15 12.9
Maltose (g) 0.0 n/a 0.03 n/a 0.0 0.02 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.0 8.09 0.93 37.09 11.12 78.62 471.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.11 1.18 2.08 0.11 4.5 27.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.02 0.02 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.6 3.6
Calcium (mg) 5.52 0.12 158.62 18.082 51.042 7.773 241.157 1446.942
Iron (mg) 0.05 0.0 0.15 0.28 0.01 0.27 0.76 4.56
Magnesium (mg) 2.4 0.005 6.16 2.525 4.492 1.76 17.342 104.052
Phosphorus (mg) 6.96 0.0 112.64 59.095 41.242 28.013 247.95 1487.7
Potassium (mg) 35.04 0.04 21.56 16.466 63.7 19.653 156.459 938.754
Sodium (mg) 0.96 193.79 136.62 128.897 17.15 20.533 497.951 2987.706
Zinc (mg) 0.04 0.0 0.68 0.06 0.17 0.16 1.12 6.72
Copper (mg) 0.01 0.0 0.007 0.015 0.004 0.015 0.05 0.3
Manganese (mg) 0.031 0.001 0.002 0.034 0.0 0.006 0.074 0.444
Selenium (mcg) 0.1 0.0 3.1 0.8 1.3 4.6 9.9 59.4
Vitamin A, IU (IU) 0.48 0.0 220.44 0.707 83.3 71.427 376.354 2258.124
Retinol (mcg) 0.0 0.0 56.76 0.202 24.908 20.387 102.257 613.542
Vitamin A, RAE (mcg_RAE) 0.0 0.0 58.3 0.202 24.908 20.533 103.944 623.664
Beta Carotene (mcg) 0.24 0.0 18.7 0.0 0.0 1.467 20.407 122.442
Vitamin E (mg) 0.0 0.0 0.06 0.01 0.0 0.14 0.23 1.38
Vitamin D (IU) n/a n/a 2.64 n/a 16.742 5.133 24.515 147.09
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 0.0 0.0 0.202 0.0 48.547 49.709 298.254
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.07 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 1.8 10.8
Thiamin (mg) 0.012 0.0 0.007 0.059 0.02 0.01 0.108 0.648
Riboflavin (mg) 0.007 0.0 0.084 0.044 0.074 0.07 0.279 1.674
Niacin (mg) 0.029 0.0 0.018 0.459 0.037 0.01 0.552 3.312
Pantothenic acid (mg) 0.029 0.0 0.09 0.089 0.147 0.211 0.566 3.396
Vitamin B-6 (mg) 0.029 0.0 0.015 0.008 0.016 0.021 0.089 0.534
Folate (mcg) 4.56 0.0 3.96 12.627 2.042 6.893 30.082 180.492
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.04 0.22 0.19 0.63 3.78
Choline (mg) 1.5 0.0 3.6 1.1 6.4 36.8 49.4 296.4
Folic acid (mcg) 0.0 0.0 0.0 11.819 0.0 0.0 11.819 70.914
Tryptophan (g) 0.002 0.0 0.07 0.01 0.016 0.025 0.124 0.744
Threonine (g) 0.005 0.0 0.196 0.023 0.033 0.082 0.339 2.034
Isoleucine (g) 0.002 0.0 0.341 0.029 0.061 0.098 0.532 3.192
Leucine (g) 0.007 0.0 0.526 0.057 0.135 0.16 0.884 5.304
Lysine (g) 0.01 0.0 0.455 0.021 0.102 0.133 0.722 4.332
Methionine (g) 0.0 0.0 0.143 0.014 0.025 0.056 0.237 1.422
Cystine (g) 0.0 0.0 0.029 0.016 0.049 0.04 0.133 0.798
Phenylalanine (g) 0.007 0.0 0.288 0.039 0.061 0.1 0.496 2.976
Tyrosine (g) 0.002 0.0 0.264 0.024 0.061 0.073 0.425 2.55
Valine (g) 0.005 0.0 0.365 0.033 0.074 0.126 0.603 3.618
Arginine (g) 0.024 0.0 0.207 0.032 0.029 0.12 0.412 2.472
Histidine (g) 0.002 0.0 0.191 0.018 0.033 0.045 0.29 1.74
Alanine (g) 0.005 0.0 0.154 0.026 0.041 0.109 0.334 2.004
Aspartic acid (g) 0.022 0.0 0.352 0.036 0.098 0.195 0.703 4.218
Glutamic acid (g) 0.062 0.0 1.34 0.26 0.274 0.246 2.182 13.092
Glycine (g) 0.007 0.0 0.095 0.028 0.02 0.063 0.214 1.284
Proline (g) 0.002 0.0 0.618 0.091 0.139 0.075 0.925 5.55
Serine (g) 0.005 0.0 0.321 0.039 0.069 0.142 0.577 3.462
Cholesterol (mg) 0.0 0.0 23.1 0.202 0.817 62.04 86.159 516.954
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 4.64 0.401 0.02 0.455 5.526 33.156
Phytosterols (mg) 3.6 0.0 n/a n/a n/a n/a 3.6 21.6
Monounsaturated Fat (g) 0.002 0.0 2.066 0.867 0.008 0.559 3.502 21.012
Polyunsaturated (g) 0.005 0.0 0.207 0.203 0.0 0.199 0.614 3.684