Receta Cheeseburger Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bisquick
20.2g |
milk
10.17g |
beef
75.6g |
onion
12.0g |
salt
0.5g |
pepper
0.09g |
tomatoes
44.89g |
eggs
16.43g |
cheddar cheese
18.83g |
bisquick
2.5g |
worcestershire sauce
2.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.62 | 0.34 | 14.05 | 0.13 | 0.0 | 0.01 | 0.4 | 2.07 | 4.69 | 0.2 | 0.0 | 23.51 | 141.06 |
| Total Fat (g) | 3.11 | 0.1 | 11.34 | 0.01 | 0.0 | 0.0 | 0.09 | 1.63 | 6.24 | 0.39 | 0.0 | 22.91 | 137.46 |
| Carbohydrates (g) | 12.79 | 0.51 | 0.0 | 1.12 | 0.0 | 0.06 | 1.76 | 0.13 | 0.24 | 1.58 | 0.55 | 18.73 | 112.38 |
| Ash (g) | 0.81 | 0.08 | 0.69 | 0.04 | 0.5 | 0.0 | 0.22 | 0.14 | 0.74 | 0.1 | 0.06 | 3.38 | 20.28 |
| Calories (kcal) | 86.463 | 4.27 | 162.536 | 4.8 | 0.0 | 0.225 | 8.081 | 23.49 | 75.898 | 10.7 | 2.21 | 378.674 | 2272.044 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 0.0 | 0.02 | 0.05 | n/a | n/a | 0.18 | 1.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.24 | n/a | n/a | 0.56 | 0.03 | n/a | n/a | n/a | 0.83 | 4.98 |
| Fructose (g) | n/a | 0.0 | n/a | 0.15 | n/a | n/a | 0.62 | 0.02 | n/a | n/a | n/a | 0.79 | 4.74 |
| Lactose (g) | n/a | 0.53 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.04 | n/a | n/a | 0.59 | 3.54 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.86 | 9.14 | 49.68 | 10.69 | 0.0 | 0.01 | 42.42 | 12.46 | 6.92 | 0.23 | 2.23 | 135.65 | 813.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.35 | 0.53 | 0.0 | 0.51 | 0.0 | 0.0 | 1.18 | 0.13 | 0.1 | 0.29 | 0.28 | 5.37 | 32.22 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 36.161 | 12.098 | 11.34 | 2.76 | 0.12 | 0.386 | 4.489 | 8.706 | 135.788 | 4.475 | 3.032 | 219.356 | 1316.136 |
| Iron (mg) | 0.56 | 0.0 | 1.58 | 0.03 | 0.0 | 0.03 | 0.12 | 0.3 | 0.13 | 0.07 | 0.15 | 2.96 | 17.76 |
| Magnesium (mg) | 5.05 | 1.118 | 13.608 | 1.2 | 0.005 | 0.171 | 4.938 | 1.971 | 5.273 | 0.625 | 0.368 | 34.329 | 205.974 |
| Phosphorus (mg) | 118.18 | 9.658 | 129.273 | 3.48 | 0.0 | 0.153 | 10.774 | 31.375 | 96.427 | 14.625 | 1.7 | 415.645 | 2493.87 |
| Potassium (mg) | 32.929 | 15.25 | 223.015 | 17.52 | 0.04 | 1.112 | 106.397 | 22.012 | 18.457 | 4.075 | 22.667 | 463.473 | 2780.838 |
| Sodium (mg) | 257.773 | 4.473 | 49.895 | 0.48 | 193.79 | 0.039 | 2.245 | 22.997 | 116.955 | 31.9 | 27.767 | 708.314 | 4249.884 |
| Zinc (mg) | 0.12 | 0.04 | 3.39 | 0.02 | 0.0 | 0.0 | 0.08 | 0.18 | 0.59 | 0.02 | 0.01 | 4.44 | 26.64 |
| Copper (mg) | 0.03 | 0.001 | 0.053 | 0.005 | 0.0 | 0.001 | 0.027 | 0.016 | 0.006 | 0.004 | 0.006 | 0.149 | 0.894 |
| Manganese (mg) | 0.069 | 0.0 | 0.008 | 0.016 | 0.001 | 0.005 | 0.049 | 0.007 | 0.002 | 0.009 | n/a | 0.164 | 0.984 |
| Selenium (mcg) | 1.5 | 0.3 | 11.9 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 2.6 | 0.2 | 0.0 | 21.9 | 131.4 |
| Vitamin A, IU (IU) | 1.414 | 19.927 | 0.0 | 0.24 | 0.0 | 0.264 | 373.961 | 79.998 | 188.71 | 0.175 | 2.238 | 666.928 | 4001.568 |
| Retinol (mcg) | 0.404 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 48.59 | 0.05 | 0.028 | 77.802 | 466.812 |
| Vitamin A, RAE (mcg_RAE) | 0.404 | 5.897 | 0.0 | 0.0 | 0.0 | 0.013 | 18.855 | 22.997 | 49.908 | 0.05 | 0.142 | 98.266 | 589.596 |
| Beta Carotene (mcg) | 0.0 | 0.203 | 0.0 | 0.12 | 0.0 | 0.138 | 201.571 | 1.643 | 16.008 | 0.0 | 1.218 | 220.902 | 1325.412 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.24 | 0.16 | 0.05 | 0.0 | 0.0 | 0.77 | 4.62 |
| Vitamin D (IU) | n/a | 5.287 | n/a | n/a | n/a | n/a | n/a | 5.749 | 2.26 | n/a | n/a | 13.296 | 79.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 1155.105 | 0.0 | 0.0 | 0.0 | 0.0 | 1155.111 | 6930.666 |
| Lutein + zeaxanthin (mcg) | 0.404 | 0.0 | 0.0 | 0.48 | 0.0 | 0.181 | 55.219 | 54.372 | 0.0 | 0.05 | 1.36 | 112.066 | 672.396 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.08 | 0.0 | n/a | n/a | 0.14 | 0.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.4 | 7.0 | 42.0 |
| Thiamin (mg) | 0.117 | 0.002 | 0.03 | 0.006 | 0.0 | 0.0 | 0.018 | 0.011 | 0.006 | 0.015 | 0.002 | 0.207 | 1.242 |
| Riboflavin (mg) | 0.089 | 0.019 | 0.113 | 0.004 | 0.0 | 0.0 | 0.009 | 0.079 | 0.072 | 0.011 | 0.004 | 0.399 | 2.394 |
| Niacin (mg) | 0.917 | 0.009 | 3.515 | 0.014 | 0.0 | 0.001 | 0.265 | 0.011 | 0.015 | 0.114 | 0.02 | 4.882 | 29.292 |
| Pantothenic acid (mg) | 0.178 | 0.037 | 0.416 | 0.014 | 0.0 | n/a | 0.04 | 0.237 | 0.077 | 0.022 | n/a | 1.021 | 6.126 |
| Vitamin B-6 (mg) | 0.016 | 0.004 | 0.265 | 0.014 | 0.0 | 0.0 | 0.036 | 0.023 | 0.013 | 0.002 | 0.0 | 0.374 | 2.244 |
| Folate (mcg) | 25.252 | 0.508 | 4.536 | 2.28 | 0.0 | 0.009 | 6.734 | 7.721 | 3.39 | 3.125 | 0.227 | 53.781 | 322.686 |
| Vitamin B-12 (mcg) | 0.08 | 0.04 | 1.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.16 | 0.01 | 0.0 | 2.14 | 12.84 |
| Choline (mg) | 2.2 | 1.8 | 46.3 | 0.7 | 0.0 | 0.0 | 3.0 | 41.2 | 3.1 | 0.3 | 0.1 | 98.7 | 592.2 |
| Folic acid (mcg) | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.925 | 0.0 | 26.561 | 159.366 |
| Tryptophan (g) | 0.02 | 0.004 | 0.076 | 0.001 | 0.0 | n/a | 0.004 | 0.028 | 0.06 | 0.003 | n/a | 0.196 | 1.176 |
| Threonine (g) | 0.046 | 0.009 | 0.544 | 0.002 | 0.0 | n/a | 0.013 | 0.092 | 0.168 | 0.006 | n/a | 0.881 | 5.286 |
| Isoleucine (g) | 0.059 | 0.019 | 0.62 | 0.001 | 0.0 | n/a | 0.009 | 0.11 | 0.292 | 0.007 | n/a | 1.117 | 6.702 |
| Leucine (g) | 0.113 | 0.039 | 1.096 | 0.004 | 0.0 | n/a | 0.013 | 0.179 | 0.45 | 0.014 | n/a | 1.908 | 11.448 |
| Lysine (g) | 0.042 | 0.029 | 1.164 | 0.005 | 0.0 | n/a | 0.013 | 0.149 | 0.39 | 0.005 | n/a | 1.799 | 10.794 |
| Methionine (g) | 0.028 | 0.008 | 0.363 | 0.0 | 0.0 | n/a | 0.004 | 0.062 | 0.122 | 0.004 | n/a | 0.592 | 3.552 |
| Cystine (g) | 0.032 | 0.012 | 0.144 | 0.0 | 0.0 | n/a | 0.004 | 0.044 | 0.024 | 0.004 | n/a | 0.265 | 1.59 |
| Phenylalanine (g) | 0.079 | 0.017 | 0.544 | 0.004 | 0.0 | n/a | 0.031 | 0.112 | 0.247 | 0.01 | n/a | 1.044 | 6.264 |
| Tyrosine (g) | 0.048 | 0.014 | 0.431 | 0.001 | 0.0 | n/a | 0.004 | 0.082 | 0.226 | 0.006 | n/a | 0.813 | 4.878 |
| Valine (g) | 0.067 | 0.022 | 0.688 | 0.002 | 0.0 | n/a | 0.009 | 0.141 | 0.313 | 0.008 | n/a | 1.251 | 7.506 |
| Arginine (g) | 0.065 | 0.01 | 0.915 | 0.012 | 0.0 | n/a | 0.009 | 0.135 | 0.177 | 0.008 | n/a | 1.33 | 7.98 |
| Histidine (g) | 0.036 | 0.008 | 0.461 | 0.001 | 0.0 | n/a | 0.004 | 0.051 | 0.164 | 0.005 | n/a | 0.731 | 4.386 |
| Alanine (g) | 0.053 | 0.011 | 0.877 | 0.002 | 0.0 | n/a | 0.013 | 0.122 | 0.132 | 0.007 | n/a | 1.216 | 7.296 |
| Aspartic acid (g) | 0.073 | 0.032 | 1.27 | 0.011 | 0.0 | n/a | 0.063 | 0.218 | 0.301 | 0.009 | n/a | 1.977 | 11.862 |
| Glutamic acid (g) | 0.519 | 0.079 | 2.109 | 0.031 | 0.0 | n/a | 0.193 | 0.276 | 1.147 | 0.064 | n/a | 4.419 | 26.514 |
| Glycine (g) | 0.057 | 0.006 | 0.945 | 0.004 | 0.0 | n/a | 0.009 | 0.071 | 0.081 | 0.007 | n/a | 1.179 | 7.074 |
| Proline (g) | 0.182 | 0.037 | 0.711 | 0.001 | 0.0 | n/a | 0.009 | 0.084 | 0.529 | 0.023 | n/a | 1.575 | 9.45 |
| Serine (g) | 0.079 | 0.021 | 0.559 | 0.002 | 0.0 | n/a | 0.013 | 0.159 | 0.275 | 0.01 | n/a | 1.119 | 6.714 |
| Cholesterol (mg) | 0.404 | 0.508 | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 19.775 | 0.05 | 0.0 | 141.629 | 849.774 |
| Trans Fat (g) | n/a | n/a | 0.711 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.711 | 4.266 |
| Saturated Fat (g) | 0.802 | 0.064 | 4.438 | 0.005 | 0.0 | 0.001 | 0.013 | 0.509 | 3.972 | 0.099 | 0.0 | 9.903 | 59.418 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.8 | 0.0 | 0.081 | 3.143 | n/a | n/a | n/a | n/a | 5.024 | 30.144 |
| Monounsaturated Fat (g) | 1.733 | 0.028 | 4.959 | 0.001 | 0.0 | 0.001 | 0.013 | 0.626 | 1.768 | 0.215 | 0.0 | 9.345 | 56.07 |
| Polyunsaturated (g) | 0.406 | 0.004 | 0.325 | 0.002 | 0.0 | 0.001 | 0.036 | 0.223 | 0.177 | 0.05 | 0.0 | 1.225 | 7.35 |