Receta Cheeseburger Soup - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
37.8g |
onion
18.0g |
carrots
14.24g |
celery
11.24g |
basil
0.09g |
parsley
0.2g |
butter
9.47g |
chicken broth
118.29g |
potatoes
75.0g |
flour
5.21g |
cheddar cheese
44.0g |
milk
61.0g |
cream
9.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.57 | 0.2 | 0.13 | 0.08 | 0.0 | 0.01 | 0.08 | 1.18 | 1.52 | 0.54 | 10.96 | 2.06 | 0.2 | 23.51 | 141.06 |
| Total Fat (g) | 6.45 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 7.68 | 0.12 | 0.07 | 0.05 | 14.58 | 0.59 | 1.89 | 31.51 | 189.06 |
| Carbohydrates (g) | 0.0 | 1.68 | 1.36 | 0.33 | 0.0 | 0.01 | 0.01 | 0.47 | 13.1 | 3.97 | 0.56 | 3.04 | 0.28 | 24.83 | 148.98 |
| Ash (g) | 0.33 | 0.06 | 0.14 | 0.08 | 0.0 | 0.0 | 0.2 | 0.83 | 0.81 | 0.02 | 1.73 | 0.46 | 0.08 | 4.75 | 28.5 |
| Calories (kcal) | 86.184 | 7.2 | 5.838 | 1.798 | 0.022 | 0.071 | 67.876 | 8.281 | 57.75 | 18.958 | 177.32 | 25.62 | 18.496 | 475.414 | 2852.484 |
| Starch (g) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 11.58 | n/a | n/a | n/a | 0.0 | 11.78 | 70.68 |
| Sucrose (g) | n/a | 0.18 | 0.51 | 0.01 | 0.0 | n/a | n/a | n/a | 0.13 | n/a | 0.11 | 0.0 | 0.0 | 0.93 | 5.58 |
| Glucose (dextrose) (g) | n/a | 0.35 | 0.08 | 0.06 | 0.0 | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.0 | 0.0 | 0.75 | 4.5 |
| Fructose (g) | n/a | 0.23 | 0.08 | 0.06 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.57 | 3.42 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 3.17 | 0.34 | 3.61 | 21.66 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.42 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.88 | 16.04 | 12.57 | 10.72 | 0.09 | 0.17 | 1.5 | 115.69 | 59.51 | 0.62 | 16.17 | 54.85 | 7.14 | 319.95 | 1919.7 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.76 | 0.67 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.59 | 0.01 | 0.23 | 3.17 | 0.34 | 5.99 | 35.94 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.07 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.42 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
| Calcium (mg) | 2.646 | 4.14 | 4.699 | 4.494 | 0.166 | 0.273 | 2.272 | 7.098 | 9.0 | 0.781 | 317.24 | 72.59 | 10.542 | 435.941 | 2615.646 |
| Iron (mg) | 0.64 | 0.04 | 0.04 | 0.02 | 0.0 | 0.01 | 0.0 | 0.24 | 0.59 | 0.24 | 0.3 | 0.02 | 0.02 | 2.16 | 12.96 |
| Magnesium (mg) | 6.426 | 1.8 | 1.709 | 1.236 | 0.06 | 0.099 | 0.189 | 1.183 | 17.25 | 1.146 | 12.32 | 6.71 | 0.958 | 51.086 | 306.516 |
| Phosphorus (mg) | 46.116 | 5.22 | 4.984 | 2.697 | 0.053 | 0.115 | 2.272 | 15.378 | 42.75 | 5.625 | 225.28 | 57.95 | 11.021 | 419.46 | 2516.76 |
| Potassium (mg) | 92.988 | 26.28 | 45.568 | 29.214 | 0.277 | 1.096 | 2.272 | 94.635 | 315.75 | 5.573 | 43.12 | 91.5 | 13.513 | 761.786 | 4570.716 |
| Sodium (mg) | 21.546 | 0.72 | 9.826 | 8.989 | 0.004 | 0.111 | 54.528 | 186.903 | 4.5 | 0.104 | 273.24 | 26.84 | 7.667 | 594.977 | 3569.862 |
| Zinc (mg) | 1.36 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 | 0.22 | 0.04 | 1.37 | 0.26 | 0.04 | 3.45 | 20.7 |
| Copper (mg) | 0.023 | 0.007 | 0.007 | 0.004 | 0.0 | 0.0 | 0.0 | 0.035 | 0.083 | 0.007 | 0.013 | 0.006 | 0.002 | 0.189 | 1.134 |
| Manganese (mg) | 0.008 | 0.023 | 0.02 | 0.011 | 0.001 | 0.0 | 0.0 | 0.059 | 0.113 | 0.035 | 0.004 | 0.0 | 0.001 | 0.276 | 1.656 |
| Selenium (mcg) | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.8 | 6.1 | 2.0 | 0.2 | 15.2 | 91.2 |
| Vitamin A, IU (IU) | 0.0 | 0.36 | 2378.934 | 50.451 | 4.951 | 16.673 | 236.572 | 0.0 | 1.5 | 0.0 | 440.88 | 119.56 | 55.2 | 3305.081 | 19830.486 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 113.52 | 35.38 | 15.333 | 227.755 | 1366.53 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 118.904 | 2.472 | 0.248 | 0.833 | 64.752 | 0.0 | 0.0 | 0.0 | 116.6 | 35.38 | 15.525 | 354.714 | 2128.284 |
| Beta Carotene (mcg) | n/a | 0.18 | 1179.784 | 30.338 | 2.949 | 10.003 | 14.957 | 0.0 | 0.75 | 0.0 | 37.4 | 1.22 | 2.492 | 1280.073 | 7680.438 |
| Vitamin E (mg) | n/a | 0.0 | 0.09 | 0.03 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.13 | 0.01 | 0.04 | 0.54 | 3.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 5.301 | n/a | n/a | n/a | 5.28 | 31.72 | n/a | 42.301 | 253.806 |
| Lycopene (mcg) | n/a | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.852 |
| Lutein + zeaxanthin (mcg) | n/a | 0.72 | 36.454 | 31.799 | 5.303 | 11.006 | 0.0 | 0.0 | 6.0 | 0.938 | 0.0 | 0.0 | 0.0 | 92.22 | 553.32 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.3 | 0.8 | 0.3 | 0.0 | 0.3 | 0.0 | 8.3 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 25.9 | 155.4 |
| Thiamin (mg) | 0.023 | 0.009 | 0.01 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.06 | 0.041 | 0.013 | 0.012 | 0.004 | 0.175 | 1.05 |
| Riboflavin (mg) | 0.087 | 0.005 | 0.009 | 0.007 | 0.0 | 0.0 | 0.003 | 0.012 | 0.023 | 0.026 | 0.167 | 0.116 | 0.016 | 0.47 | 2.82 |
| Niacin (mg) | 1.591 | 0.022 | 0.14 | 0.036 | 0.001 | 0.003 | 0.004 | 0.603 | 0.788 | 0.307 | 0.035 | 0.055 | 0.011 | 3.594 | 21.564 |
| Pantothenic acid (mg) | 0.136 | 0.022 | 0.038 | 0.028 | 0.0 | 0.001 | 0.01 | 0.012 | 0.225 | 0.023 | 0.18 | 0.22 | 0.033 | 0.928 | 5.568 |
| Vitamin B-6 (mg) | 0.091 | 0.022 | 0.02 | 0.008 | 0.0 | 0.0 | 0.0 | 0.012 | 0.225 | 0.002 | 0.031 | 0.024 | 0.006 | 0.44 | 2.64 |
| Folate (mcg) | 2.646 | 3.42 | 2.706 | 4.045 | 0.064 | 0.301 | 0.284 | 0.0 | 12.0 | 9.531 | 7.92 | 3.05 | 0.671 | 46.637 | 279.822 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.37 | 0.27 | 0.03 | 1.45 | 8.7 |
| Choline (mg) | n/a | 1.1 | 1.3 | 0.7 | 0.0 | 0.0 | 1.8 | n/a | 9.1 | 0.5 | 7.3 | 10.8 | 1.8 | 34.4 | 206.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
| Tryptophan (g) | n/a | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | n/a | 0.023 | 0.007 | 0.141 | 0.024 | 0.004 | 0.204 | 1.224 |
| Threonine (g) | n/a | 0.004 | 0.027 | 0.002 | 0.0 | 0.0 | 0.004 | n/a | 0.06 | 0.015 | 0.392 | 0.055 | 0.012 | 0.57 | 3.42 |
| Isoleucine (g) | n/a | 0.002 | 0.011 | 0.002 | 0.0 | 0.0 | 0.005 | n/a | 0.06 | 0.019 | 0.682 | 0.116 | 0.013 | 0.911 | 5.466 |
| Leucine (g) | n/a | 0.005 | 0.014 | 0.003 | 0.0 | 0.0 | 0.008 | n/a | 0.09 | 0.037 | 1.052 | 0.232 | 0.026 | 1.467 | 8.802 |
| Lysine (g) | n/a | 0.007 | 0.014 | 0.003 | 0.0 | 0.0 | 0.007 | n/a | 0.098 | 0.012 | 0.911 | 0.177 | 0.022 | 1.251 | 7.506 |
| Methionine (g) | n/a | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.023 | 0.009 | 0.286 | 0.049 | 0.007 | 0.379 | 2.274 |
| Cystine (g) | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.023 | 0.011 | 0.057 | 0.073 | 0.003 | 0.18 | 1.08 |
| Phenylalanine (g) | n/a | 0.005 | 0.009 | 0.002 | 0.0 | 0.0 | 0.004 | n/a | 0.068 | 0.027 | 0.576 | 0.104 | 0.012 | 0.808 | 4.848 |
| Tyrosine (g) | n/a | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.004 | n/a | 0.06 | 0.016 | 0.528 | 0.085 | 0.012 | 0.715 | 4.29 |
| Valine (g) | n/a | 0.004 | 0.01 | 0.003 | 0.0 | 0.0 | 0.006 | n/a | 0.09 | 0.022 | 0.73 | 0.134 | 0.016 | 1.016 | 6.096 |
| Arginine (g) | n/a | 0.018 | 0.013 | 0.002 | 0.0 | 0.0 | 0.003 | n/a | 0.075 | 0.022 | 0.414 | 0.061 | 0.01 | 0.617 | 3.702 |
| Histidine (g) | n/a | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.038 | 0.012 | 0.383 | 0.049 | 0.008 | 0.499 | 2.994 |
| Alanine (g) | n/a | 0.004 | 0.016 | 0.002 | 0.0 | 0.0 | 0.003 | n/a | 0.045 | 0.017 | 0.308 | 0.067 | 0.01 | 0.472 | 2.832 |
| Aspartic acid (g) | n/a | 0.016 | 0.027 | 0.013 | 0.0 | 0.001 | 0.006 | n/a | 0.383 | 0.023 | 0.704 | 0.189 | 0.021 | 1.383 | 8.298 |
| Glutamic acid (g) | n/a | 0.047 | 0.053 | 0.01 | 0.0 | 0.0 | 0.017 | n/a | 0.263 | 0.181 | 2.68 | 0.476 | 0.055 | 3.781 | 22.686 |
| Glycine (g) | n/a | 0.005 | 0.007 | 0.002 | 0.0 | 0.0 | 0.002 | n/a | 0.045 | 0.019 | 0.189 | 0.037 | 0.006 | 0.313 | 1.878 |
| Proline (g) | n/a | 0.002 | 0.007 | 0.002 | 0.0 | 0.0 | 0.008 | n/a | 0.053 | 0.063 | 1.236 | 0.22 | 0.025 | 1.615 | 9.69 |
| Serine (g) | n/a | 0.004 | 0.007 | 0.002 | 0.0 | 0.0 | 0.005 | n/a | 0.068 | 0.027 | 0.642 | 0.128 | 0.015 | 0.898 | 5.388 |
| Cholesterol (mg) | 26.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 46.2 | 3.05 | 4.983 | 100.669 | 604.014 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.574 | 0.007 | 0.006 | 0.004 | 0.0 | 0.0 | 4.863 | 0.035 | 0.023 | 0.008 | 9.28 | 0.384 | 1.103 | 18.288 | 109.728 |
| Phytosterols (mg) | n/a | 2.7 | n/a | 0.674 | n/a | 0.01 | n/a | n/a | 3.75 | n/a | n/a | n/a | n/a | 7.134 | 42.804 |
| Monounsaturated Fat (g) | 2.801 | 0.002 | 0.001 | 0.003 | 0.0 | 0.001 | 1.99 | 0.059 | 0.0 | 0.005 | 4.132 | 0.171 | 0.486 | 9.65 | 57.9 |
| Polyunsaturated (g) | 0.268 | 0.004 | 0.017 | 0.009 | 0.0 | 0.0 | 0.288 | 0.024 | 0.03 | 0.021 | 0.414 | 0.024 | 0.081 | 1.18 | 7.08 |