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Receta Cheeseburger Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
37.8g 		butter
2.37g 		onion
18.0g 		carrot
14.24g 		celery
11.24g 		basil
0.09g 		parsley
0.2g 		chicken stock
118.29g 		potatoes
75.0g 		butter
7.1g 		flour
5.21g 		cheese
37.8g 		milk
61.0g 		salt
0.75g 		cream
9.58g 		Total Per Serving Total for Recipe
Protein (g) 6.57 0.02 0.2 0.13 0.08 0.0 0.01 1.18 1.52 0.06 0.54 8.39 2.06 0.0 0.2 20.94 125.64
Total Fat (g) 6.45 1.92 0.02 0.03 0.02 0.0 0.0 0.12 0.07 5.76 0.05 11.79 0.59 0.0 1.89 28.71 172.26
Carbohydrates (g) 0.0 0.0 1.68 1.36 0.33 0.0 0.01 0.47 13.1 0.0 3.97 0.6 3.04 0.0 0.28 24.87 149.22
Ash (g) 0.33 0.05 0.06 0.14 0.08 0.0 0.0 0.83 0.81 0.15 0.02 0.84 0.46 0.75 0.08 4.6 27.6
Calories (kcal) 86.184 16.969 7.2 5.838 1.798 0.022 0.071 8.281 57.75 50.907 18.958 141.75 25.62 0.0 18.496 439.844 2639.064
Starch (g) n/a n/a 0.0 0.2 0.0 n/a n/a n/a 11.58 n/a n/a n/a n/a n/a 0.0 11.78 70.68
Sucrose (g) n/a n/a 0.18 0.51 0.01 0.0 n/a n/a 0.13 n/a n/a n/a 0.0 n/a 0.0 0.83 4.98
Glucose (dextrose) (g) n/a n/a 0.35 0.08 0.06 0.0 n/a n/a 0.25 n/a n/a n/a 0.0 n/a 0.0 0.75 4.5
Fructose (g) n/a n/a 0.23 0.08 0.06 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.57 3.42
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3.17 n/a 0.34 3.51 21.06
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.88 0.38 16.04 12.57 10.72 0.09 0.17 115.69 59.51 1.13 0.62 16.18 54.85 0.0 7.14 319.96 1919.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.76 0.67 0.21 0.0 0.0 0.0 0.59 0.0 0.01 0.17 3.17 0.0 0.34 5.93 35.58
Galactose (g) n/a n/a 0.0 0.0 0.07 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.07 0.42
Dietary Fiber (g) 0.0 0.0 0.3 0.4 0.2 0.0 0.0 0.5 1.7 0.0 0.1 0.0 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 2.646 0.568 4.14 4.699 4.494 0.166 0.273 7.098 9.0 1.704 0.781 232.848 72.59 0.18 10.542 351.729 2110.374
Iron (mg) 0.64 0.0 0.04 0.04 0.02 0.0 0.01 0.24 0.59 0.0 0.24 0.15 0.02 0.0 0.02 2.01 12.06
Magnesium (mg) 6.426 0.047 1.8 1.709 1.236 0.06 0.099 1.183 17.25 0.142 1.146 8.316 6.71 0.008 0.958 47.09 282.54
Phosphorus (mg) 46.116 0.568 5.22 4.984 2.697 0.053 0.115 15.378 42.75 1.704 5.625 281.61 57.95 0.0 11.021 475.79 2854.74
Potassium (mg) 92.988 0.568 26.28 45.568 29.214 0.277 1.096 94.635 315.75 1.704 5.573 61.236 91.5 0.06 13.513 779.962 4679.772
Sodium (mg) 21.546 13.632 0.72 9.826 8.989 0.004 0.111 186.903 4.5 40.896 0.104 2.646 26.84 290.685 7.667 615.068 3690.408
Zinc (mg) 1.36 0.0 0.03 0.03 0.01 0.0 0.0 0.08 0.22 0.01 0.04 1.13 0.26 0.0 0.04 3.21 19.26
Copper (mg) 0.023 0.0 0.007 0.007 0.004 0.0 0.0 0.035 0.083 0.0 0.007 0.011 0.006 0.0 0.002 0.187 1.122
Manganese (mg) 0.008 0.0 0.023 0.02 0.011 0.001 0.0 0.059 0.113 0.0 0.035 n/a 0.0 0.001 0.001 0.272 1.632
Selenium (mcg) 4.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.8 4.8 2.0 0.0 0.2 13.9 83.4
Vitamin A, IU (IU) 0.0 59.143 0.36 2378.934 50.451 4.951 16.673 0.0 1.5 177.429 0.0 362.502 119.56 0.0 55.2 3226.703 19360.218
Retinol (mcg) 0.0 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 93.366 35.38 0.0 15.333 207.601 1245.606
Vitamin A, RAE (mcg_RAE) 0.0 16.188 0.0 118.904 2.472 0.248 0.833 0.0 0.0 48.564 0.0 96.012 35.38 0.0 15.525 334.126 2004.756
Beta Carotene (mcg) n/a 3.739 0.18 1179.784 30.338 2.949 10.003 0.0 0.75 11.218 0.0 30.618 1.22 0.0 2.492 1273.291 7639.746
Vitamin E (mg) n/a 0.05 0.0 0.09 0.03 0.0 0.0 0.0 0.01 0.16 0.0 0.1 0.01 0.0 0.04 0.51 3.06
Vitamin D (IU) n/a 1.325 n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 31.72 n/a n/a 37.021 222.126
Lycopene (mcg) n/a 0.0 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.852
Lutein + zeaxanthin (mcg) n/a 0.0 0.72 36.454 31.799 5.303 11.006 0.0 6.0 0.0 0.938 0.0 0.0 0.0 0.0 92.22 553.32
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.8 0.3 0.0 0.3 8.3 14.8 0.0 0.0 0.0 0.0 0.0 0.1 25.9 155.4
Thiamin (mg) 0.023 0.0 0.009 0.01 0.002 0.0 0.0 0.0 0.06 0.001 0.041 0.011 0.012 0.0 0.004 0.174 1.044
Riboflavin (mg) 0.087 0.001 0.005 0.009 0.007 0.0 0.0 0.012 0.023 0.002 0.026 0.132 0.116 0.0 0.016 0.435 2.61
Niacin (mg) 1.591 0.001 0.022 0.14 0.036 0.001 0.003 0.603 0.788 0.003 0.307 0.026 0.055 0.0 0.011 3.586 21.516
Pantothenic acid (mg) 0.136 0.003 0.022 0.038 0.028 0.0 0.001 0.012 0.225 0.008 0.023 n/a 0.22 0.0 0.033 0.748 4.488
Vitamin B-6 (mg) 0.091 0.0 0.022 0.02 0.008 0.0 0.0 0.012 0.225 0.0 0.002 0.026 0.024 0.0 0.006 0.436 2.616
Folate (mcg) 2.646 0.071 3.42 2.706 4.045 0.064 0.301 0.0 12.0 0.213 9.531 3.024 3.05 0.0 0.671 41.741 250.446
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.26 0.27 0.0 0.03 1.35 8.1
Choline (mg) n/a 0.4 1.1 1.3 0.7 0.0 0.0 n/a 9.1 1.3 0.5 13.7 10.8 0.0 1.8 40.8 244.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) n/a 0.0 0.002 0.001 0.001 0.0 0.0 n/a 0.023 0.001 0.007 n/a 0.024 0.0 0.004 0.063 0.378
Threonine (g) n/a 0.001 0.004 0.027 0.002 0.0 0.0 n/a 0.06 0.003 0.015 n/a 0.055 0.0 0.012 0.178 1.068
Isoleucine (g) n/a 0.001 0.002 0.011 0.002 0.0 0.0 n/a 0.06 0.004 0.019 n/a 0.116 0.0 0.013 0.229 1.374
Leucine (g) n/a 0.002 0.005 0.014 0.003 0.0 0.0 n/a 0.09 0.006 0.037 n/a 0.232 0.0 0.026 0.416 2.496
Lysine (g) n/a 0.002 0.007 0.014 0.003 0.0 0.0 n/a 0.098 0.005 0.012 n/a 0.177 0.0 0.022 0.34 2.04
Methionine (g) n/a 0.0 0.0 0.003 0.001 0.0 0.0 n/a 0.023 0.001 0.009 n/a 0.049 0.0 0.007 0.093 0.558
Cystine (g) n/a 0.0 0.0 0.011 0.0 0.0 0.0 n/a 0.023 0.001 0.011 n/a 0.073 0.0 0.003 0.122 0.732
Phenylalanine (g) n/a 0.001 0.005 0.009 0.002 0.0 0.0 n/a 0.068 0.003 0.027 n/a 0.104 0.0 0.012 0.231 1.386
Tyrosine (g) n/a 0.001 0.002 0.006 0.001 0.0 0.0 n/a 0.06 0.003 0.016 n/a 0.085 0.0 0.012 0.187 1.122
Valine (g) n/a 0.001 0.004 0.01 0.003 0.0 0.0 n/a 0.09 0.004 0.022 n/a 0.134 0.0 0.016 0.285 1.71
Arginine (g) n/a 0.001 0.018 0.013 0.002 0.0 0.0 n/a 0.075 0.002 0.022 n/a 0.061 0.0 0.01 0.204 1.224
Histidine (g) n/a 0.0 0.002 0.006 0.001 0.0 0.0 n/a 0.038 0.001 0.012 n/a 0.049 0.0 0.008 0.117 0.702
Alanine (g) n/a 0.001 0.004 0.016 0.002 0.0 0.0 n/a 0.045 0.002 0.017 n/a 0.067 0.0 0.01 0.164 0.984
Aspartic acid (g) n/a 0.001 0.016 0.027 0.013 0.0 0.001 n/a 0.383 0.004 0.023 n/a 0.189 0.0 0.021 0.679 4.074
Glutamic acid (g) n/a 0.004 0.047 0.053 0.01 0.0 0.0 n/a 0.263 0.013 0.181 n/a 0.476 0.0 0.055 1.102 6.612
Glycine (g) n/a 0.0 0.005 0.007 0.002 0.0 0.0 n/a 0.045 0.001 0.019 n/a 0.037 0.0 0.006 0.124 0.744
Proline (g) n/a 0.002 0.002 0.007 0.002 0.0 0.0 n/a 0.053 0.006 0.063 n/a 0.22 0.0 0.025 0.379 2.274
Serine (g) n/a 0.001 0.004 0.007 0.002 0.0 0.0 n/a 0.068 0.004 0.027 n/a 0.128 0.0 0.015 0.256 1.536
Cholesterol (mg) 26.082 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 35.532 3.05 0.0 4.983 90.001 540.006
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 1.216 0.007 0.006 0.004 0.0 0.0 0.035 0.023 3.647 0.008 7.428 0.384 0.0 1.103 16.436 98.616
Phytosterols (mg) n/a n/a 2.7 n/a 0.674 n/a 0.01 n/a 3.75 n/a n/a n/a n/a 0.0 n/a 7.134 42.804
Monounsaturated Fat (g) 2.801 0.497 0.002 0.001 0.003 0.0 0.001 0.059 0.0 1.492 0.005 3.376 0.171 0.0 0.486 8.894 53.364
Polyunsaturated (g) 0.268 0.072 0.004 0.017 0.009 0.0 0.0 0.024 0.03 0.216 0.021 0.374 0.024 0.0 0.081 1.141 6.846