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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
2 ounce Madeira wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		spaghettini
28.35g 		olive oil
9.45g 		carrots
4.21g 		onion
4.25g 		mushrooms
18.33g 		kosher salt
0.5g 		garlic
1.23g 		thyme
0.09g 		marinara sauce
47.25g 		butter
4.73g 		parmesan cheese
4.73g 		parsley
0.4g 		Total Per Serving Total for Recipe
Protein (g) 3.7 0.0 0.04 0.05 0.57 0.0 0.08 0.01 0.84 0.04 1.82 0.01 7.14 42.84
Total Fat (g) 0.43 9.45 0.01 0.0 0.06 0.0 0.01 0.0 1.27 3.83 1.35 0.0 16.42 98.52
Carbohydrates (g) 21.17 0.0 0.4 0.4 0.6 0.0 0.41 0.02 6.5 0.0 0.19 0.03 29.72 178.32
Ash (g) 0.25 0.0 0.04 0.01 0.16 0.5 0.02 0.0 n/a 0.1 0.38 0.01 1.47 8.82
Calories (kcal) 105.179 83.538 1.724 1.701 4.033 0.0 1.836 0.092 41.108 33.878 20.365 0.143 293.596 1761.576
Starch (g) 17.7 n/a 0.06 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 17.76 106.56
Sucrose (g) 0.14 n/a 0.15 0.04 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.34 2.04
Glucose (dextrose) (g) 0.03 n/a 0.02 0.08 0.27 n/a n/a n/a n/a n/a 0.01 n/a 0.42 2.52
Fructose (g) 0.03 n/a 0.02 0.05 0.03 n/a n/a n/a n/a n/a 0.01 n/a 0.15 0.9
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) 0.56 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.56 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 0.0 3.71 3.79 16.95 0.0 0.72 0.06 37.8 0.75 0.98 0.35 67.92 407.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.2 0.18 0.3 0.0 0.01 n/a 4.18 0.0 0.04 0.0 5.68 34.08
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.9 0.0 0.1 0.1 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 5.954 0.095 1.388 0.978 0.55 0.12 2.231 0.367 10.395 1.134 52.4 0.546 76.157 456.942
Iron (mg) 0.94 0.05 0.01 0.01 0.09 0.0 0.02 0.02 0.34 0.0 0.04 0.02 1.55 9.3
Magnesium (mg) 15.026 0.0 0.505 0.425 1.65 0.005 0.308 0.145 9.923 0.095 1.796 0.198 30.074 180.444
Phosphorus (mg) 53.582 0.0 1.472 1.233 15.766 0.0 1.886 0.096 17.01 1.134 34.445 0.23 126.854 761.124
Potassium (mg) 63.221 0.095 13.457 6.209 58.299 0.04 4.942 0.552 149.31 1.134 5.906 2.193 305.357 1832.142
Sodium (mg) 1.701 0.189 2.902 0.17 0.917 193.79 0.21 0.008 193.725 27.216 72.245 0.222 493.294 2959.764
Zinc (mg) 0.4 0.0 0.01 0.01 0.1 0.0 0.01 0.0 0.26 0.0 0.18 0.0 0.98 5.88
Copper (mg) 0.082 0.0 0.002 0.002 0.059 0.0 0.004 0.001 0.09 0.0 0.011 0.001 0.251 1.506
Manganese (mg) 0.261 0.0 0.006 0.006 0.009 0.001 0.021 0.002 n/a 0.0 0.004 0.001 0.309 1.854
Selenium (mcg) 17.9 0.0 0.0 0.0 1.7 0.0 0.2 n/a 0.7 0.0 0.8 0.0 21.4 128.4
Vitamin A, IU (IU) 0.0 0.0 702.529 0.085 0.0 0.0 0.111 4.308 n/a 118.078 20.885 33.345 879.34 5276.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.705 5.528 0.0 37.233 223.398
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.114 0.0 0.0 0.0 0.0 0.216 17.955 32.319 5.67 1.666 92.94 557.64
Beta Carotene (mcg) 0.0 0.0 348.405 0.043 0.0 0.0 0.062 2.585 211.68 7.466 1.465 20.005 591.71 3550.26
Vitamin E (mg) 0.03 1.36 0.03 0.0 0.0 0.0 0.0 n/a 1.13 0.11 0.01 0.0 2.68 16.08
Vitamin D (IU) n/a n/a n/a n/a 3.3 n/a n/a n/a n/a 2.646 n/a n/a 5.946 35.676
Lycopene (mcg) 0.0 0.0 0.042 0.0 0.0 0.0 0.0 n/a 5979.488 0.0 0.0 0.0 5979.53 35877.18
Lutein + zeaxanthin (mcg) 5.103 0.0 10.765 0.17 0.0 0.0 0.197 n/a 83.16 0.0 0.0 22.012 121.408 728.448
Tocopherol, beta (mg) 0.02 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.25 0.08 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.33 1.98
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 0.4 0.0 0.4 0.1 0.9 0.0 0.0 0.5 2.9 17.4
Thiamin (mg) 0.252 0.0 0.003 0.002 0.015 0.0 0.002 0.0 0.009 0.0 0.001 0.0 0.286 1.716
Riboflavin (mg) 0.113 0.0 0.003 0.001 0.073 0.0 0.001 0.0 0.028 0.001 0.023 0.0 0.246 1.476
Niacin (mg) 2.036 0.0 0.041 0.005 0.662 0.0 0.009 0.002 1.852 0.002 0.005 0.005 4.618 27.708
Pantothenic acid (mg) 0.122 0.0 0.011 0.005 0.275 0.0 0.007 0.0 n/a 0.005 0.016 0.002 0.443 2.658
Vitamin B-6 (mg) 0.04 0.0 0.006 0.005 0.018 0.0 0.015 0.0 0.08 0.0 0.002 0.0 0.168 1.008
Folate (mcg) 67.19 0.0 0.799 0.808 2.933 0.0 0.037 0.041 6.143 0.142 0.473 0.602 79.166 474.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.12 0.72
Choline (mg) 4.3 0.0 0.4 0.3 3.2 0.0 0.3 n/a 6.5 0.9 0.7 0.1 16.5 99.0
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 372.522
Tryptophan (g) 0.054 0.0 0.0 0.0 0.007 0.0 0.001 0.0 n/a 0.0 0.025 0.0 0.088 0.528
Threonine (g) 0.13 0.0 0.008 0.001 0.02 0.0 0.002 0.0 n/a 0.002 0.069 0.0 0.233 1.398
Isoleucine (g) 0.145 0.0 0.003 0.0 0.015 0.0 0.003 0.0 n/a 0.002 0.093 0.0 0.262 1.572
Leucine (g) 0.281 0.0 0.004 0.001 0.022 0.0 0.004 0.0 n/a 0.004 0.176 0.001 0.493 2.958
Lysine (g) 0.085 0.0 0.004 0.002 0.02 0.0 0.003 0.0 n/a 0.003 0.141 0.001 0.259 1.554
Methionine (g) 0.043 0.0 0.001 0.0 0.005 0.0 0.001 n/a n/a 0.001 0.048 0.0 0.099 0.594
Cystine (g) 0.074 0.0 0.003 0.0 0.002 0.0 0.001 n/a n/a 0.0 0.006 0.0 0.086 0.516
Phenylalanine (g) 0.19 0.0 0.003 0.001 0.016 0.0 0.002 n/a n/a 0.002 0.098 0.001 0.313 1.878
Tyrosine (g) 0.068 0.0 0.002 0.0 0.007 0.0 0.001 n/a n/a 0.002 0.11 0.0 0.191 1.146
Valine (g) 0.167 0.0 0.003 0.001 0.042 0.0 0.004 0.0 n/a 0.003 0.119 0.001 0.34 2.04
Arginine (g) 0.133 0.0 0.004 0.004 0.015 0.0 0.008 n/a n/a 0.001 0.074 0.0 0.24 1.44
Histidine (g) 0.085 0.0 0.002 0.0 0.011 0.0 0.001 n/a n/a 0.001 0.052 0.0 0.152 0.912
Alanine (g) 0.125 0.0 0.005 0.001 0.037 0.0 0.002 n/a n/a 0.001 0.055 0.001 0.226 1.356
Aspartic acid (g) 0.176 0.0 0.008 0.004 0.037 0.0 0.006 n/a n/a 0.003 0.126 0.001 0.36 2.16
Glutamic acid (g) 1.304 0.0 0.016 0.011 0.062 0.0 0.01 n/a n/a 0.009 0.411 0.001 1.824 10.944
Glycine (g) 0.125 0.0 0.002 0.001 0.016 0.0 0.002 n/a n/a 0.001 0.036 0.001 0.185 1.11
Proline (g) 0.445 0.0 0.002 0.0 0.015 0.0 0.001 n/a n/a 0.004 0.218 0.001 0.686 4.116
Serine (g) 0.176 0.0 0.002 0.001 0.016 0.0 0.002 n/a n/a 0.002 0.108 0.001 0.309 1.854
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.945 10.159 4.158 0.0 15.262 91.572
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 1.305 0.002 0.002 0.007 0.0 0.001 0.0 0.331 2.427 0.817 0.001 4.973 29.838
Phytosterols (mg) n/a 20.885 n/a 0.638 n/a 0.0 n/a n/a n/a n/a n/a 0.02 21.542 129.252
Monounsaturated Fat (g) 0.048 6.895 0.0 0.0 0.0 0.0 0.0 0.0 0.279 0.993 0.396 0.001 8.613 51.678
Polyunsaturated (g) 0.159 0.994 0.005 0.001 0.026 0.0 0.003 0.0 0.558 0.144 0.055 0.0 1.945 11.67