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Receta Cheesecake In A Glass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese - (8 ounce) softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
0.0g 		confectioners'sugar
15.0g 		cream
19.17g 		vanilla extract
0.35g 		cream
10.0g 		graham cracker
39.43g 		butter
9.46g 		sugar
8.33g 		blueberries
93.73g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.4 0.0 0.21 2.76 0.08 0.0 0.69 4.13 24.78
Total Fat (g) n/a 0.02 3.78 0.0 3.7 3.94 7.67 0.0 0.31 19.42 116.52
Carbohydrates (g) n/a 14.94 0.55 0.04 0.28 30.05 0.01 8.33 13.58 67.78 406.68
Ash (g) n/a 0.0 0.16 0.0 0.05 1.1 0.2 0.0 0.22 1.74 10.44
Calories (kcal) n/a 58.35 36.992 1.008 34.5 167.19 67.816 32.25 53.428 451.534 2709.204
Starch (g) n/a 0.25 0.0 n/a n/a n/a n/a n/a 0.03 0.28 1.68
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.1 0.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 4.57 4.57 27.42
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 4.66 4.66 27.96
Lactose (g) n/a n/a 0.67 n/a n/a n/a n/a n/a 0.0 0.67 4.02
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.6
Water (g) n/a 0.05 14.27 0.18 5.77 1.42 1.5 0.0 78.93 102.13 612.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 14.69 0.67 0.04 0.01 9.07 0.01 8.33 9.34 42.15 252.9
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.0 2.2 3.6 21.6
Calcium (mg) n/a 0.15 21.083 0.039 6.5 31.151 2.27 0.083 5.624 66.9 401.4
Iron (mg) n/a 0.0 0.03 0.0 0.0 1.63 0.0 0.0 0.26 1.93 11.58
Magnesium (mg) n/a 0.0 1.917 0.042 0.7 23.265 0.189 0.0 5.624 31.737 190.422
Phosphorus (mg) n/a 0.0 22.042 0.021 6.2 79.652 2.27 0.0 11.248 121.433 728.598
Potassium (mg) n/a 0.3 27.025 0.518 7.5 69.794 2.27 0.167 72.175 179.748 1078.488
Sodium (mg) n/a 0.15 15.333 0.032 3.8 259.855 54.48 0.0 0.937 334.587 2007.522
Zinc (mg) n/a 0.0 0.07 0.0 0.02 0.76 0.01 0.0 0.15 1.02 6.12
Copper (mg) n/a 0.0 0.004 0.0 0.001 0.012 0.0 0.0 0.056 0.073 0.438
Manganese (mg) n/a 0.0 0.002 0.001 0.0 n/a 0.0 0.0 0.319 0.321 1.926
Selenium (mcg) n/a 0.1 0.5 0.0 0.1 n/a 0.1 0.1 0.1 0.9 5.4
Vitamin A, IU (IU) n/a 0.0 110.4 0.0 147.0 0.0 236.364 0.0 50.616 544.38 3266.28
Retinol (mcg) n/a 0.0 30.667 0.0 40.5 n/a 63.465 0.0 0.0 134.632 807.792
Vitamin A, RAE (mcg_RAE) n/a 0.0 31.05 0.0 41.1 n/a 64.695 0.0 2.812 139.657 837.942
Beta Carotene (mcg) n/a 0.0 4.983 0.0 7.2 n/a 14.944 0.0 29.995 57.122 342.732
Vitamin E (mg) n/a 0.0 0.08 0.0 0.11 n/a 0.22 0.0 0.53 0.94 5.64
Vitamin D (IU) n/a 0.0 n/a n/a 5.2 n/a 5.297 n/a n/a 10.497 62.982
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 74.987 74.987 449.922
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.34 0.35 2.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.18
Vitamin C (mg) n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 9.1 9.3 55.8
Thiamin (mg) n/a 0.0 0.008 0.0 0.002 0.091 0.001 0.0 0.037 0.139 0.834
Riboflavin (mg) n/a 0.003 0.033 0.0 0.011 0.095 0.003 0.002 0.037 0.184 1.104
Niacin (mg) n/a 0.0 0.021 0.002 0.004 1.491 0.004 0.0 0.394 1.915 11.49
Pantothenic acid (mg) n/a 0.0 0.065 0.0 0.026 n/a 0.01 0.0 0.112 0.214 1.284
Vitamin B-6 (mg) n/a 0.0 0.012 0.0 0.003 0.039 0.0 0.0 0.047 0.101 0.606
Folate (mcg) n/a 0.0 1.342 0.0 0.4 18.139 0.284 0.0 5.624 25.788 154.728
Vitamin B-12 (mcg) n/a 0.0 0.05 0.0 0.02 n/a 0.02 0.0 0.0 0.09 0.54
Choline (mg) n/a 0.0 3.7 n/a 1.7 n/a 1.8 0.0 5.6 12.8 76.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 n/a 0.003 n/a 0.001 n/a 0.0 0.012 0.072
Threonine (g) n/a n/a 0.023 n/a 0.009 n/a 0.004 n/a 0.019 0.055 0.33
Isoleucine (g) n/a n/a 0.027 n/a 0.012 n/a 0.005 n/a 0.019 0.062 0.372
Leucine (g) n/a n/a 0.052 n/a 0.02 n/a 0.008 n/a 0.037 0.117 0.702
Lysine (g) n/a n/a 0.044 n/a 0.016 n/a 0.007 n/a 0.009 0.076 0.456
Methionine (g) n/a n/a 0.013 n/a 0.005 n/a 0.002 n/a 0.009 0.03 0.18
Cystine (g) n/a n/a 0.006 n/a 0.002 n/a 0.001 n/a 0.009 0.018 0.108
Phenylalanine (g) n/a n/a 0.025 n/a 0.01 n/a 0.004 n/a 0.028 0.067 0.402
Tyrosine (g) n/a n/a 0.025 n/a 0.01 n/a 0.004 n/a 0.009 0.048 0.288
Valine (g) n/a n/a 0.033 n/a 0.014 n/a 0.006 n/a 0.028 0.08 0.48
Arginine (g) n/a n/a 0.019 n/a 0.007 n/a 0.003 n/a 0.037 0.066 0.396
Histidine (g) n/a n/a 0.015 n/a 0.006 n/a 0.002 n/a 0.009 0.033 0.198
Alanine (g) n/a n/a 0.019 n/a 0.007 n/a 0.003 n/a 0.028 0.057 0.342
Aspartic acid (g) n/a n/a 0.042 n/a 0.016 n/a 0.006 n/a 0.056 0.12 0.72
Glutamic acid (g) n/a n/a 0.109 n/a 0.043 n/a 0.017 n/a 0.084 0.254 1.524
Glycine (g) n/a n/a 0.012 n/a 0.004 n/a 0.002 n/a 0.028 0.046 0.276
Proline (g) n/a n/a 0.05 n/a 0.02 n/a 0.008 n/a 0.028 0.106 0.636
Serine (g) n/a n/a 0.031 n/a 0.011 n/a 0.005 n/a 0.019 0.065 0.39
Cholesterol (mg) n/a 0.0 9.967 0.0 13.7 0.0 20.335 0.0 0.0 44.002 264.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.003 2.206 0.0 2.303 0.615 4.859 0.0 0.028 10.014 60.084
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.005 0.972 0.0 1.069 1.42 1.988 0.0 0.047 5.5 33.0
Polyunsaturated (g) n/a 0.008 0.161 0.0 0.137 0.181 0.288 0.0 0.141 0.915 5.49