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Receta Cheesecake, Italian Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk
4 x Egg whites, room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		sugar
4.17g 		butter
9.46g 		egg yolk
0.0g 		vanilla
0.35g 		pineapple
52.92g 		egg whites
0.0g 		sugar
8.33g 		ricotta cheese
37.8g 		cream cheese
18.9g 		flour
2.6g 		vanilla
0.35g 		salt
0.25g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.08 n/a 0.0 0.19 n/a 0.0 4.28 1.12 0.27 0.0 0.0 1.03 8.04 96.48
Total Fat (g) 0.1 0.0 7.67 n/a 0.0 0.06 n/a 0.0 3.95 6.47 0.03 0.0 0.0 0.82 19.09 229.08
Carbohydrates (g) 7.95 4.17 0.01 n/a 0.04 10.69 n/a 8.33 1.55 0.77 1.99 0.04 0.0 0.06 35.6 427.2
Ash (g) 0.05 0.0 0.2 n/a 0.0 0.18 n/a 0.0 n/a 0.25 0.01 0.0 0.25 0.07 1.01 12.12
Calories (kcal) 37.917 16.125 67.816 n/a 1.008 41.275 n/a 32.25 58.968 64.638 9.479 1.008 0.0 11.745 342.229 4106.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a n/a 1.16 n/a n/a n/a 0.0 n/a n/a n/a 0.01 1.17 14.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.97 n/a n/a n/a 0.0 n/a n/a n/a 0.02 3.99 47.88
Fructose (g) n/a n/a n/a n/a n/a 3.81 n/a n/a n/a 0.0 n/a n/a n/a 0.01 3.82 45.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.61 n/a n/a n/a 0.01 0.62 7.44
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Water (g) 1.24 0.0 1.5 n/a 0.18 41.8 n/a 0.0 27.62 10.29 0.31 0.18 0.0 6.23 89.36 1072.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 4.16 0.01 n/a 0.04 8.94 n/a 8.33 0.11 0.61 0.01 0.04 0.0 0.06 22.34 268.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.563 0.042 2.27 n/a 0.039 7.408 n/a 0.083 90.72 18.522 0.391 0.039 0.06 4.353 125.489 1505.868
Iron (mg) 0.48 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.15 0.07 0.12 0.0 0.0 0.15 1.19 14.28
Magnesium (mg) 2.292 0.0 0.189 n/a 0.042 8.467 n/a 0.0 4.914 1.701 0.573 0.042 0.003 0.986 19.208 230.496
Phosphorus (mg) 11.25 0.0 2.27 n/a 0.021 3.704 n/a 0.0 64.26 20.034 2.813 0.021 0.0 15.687 120.06 1440.72
Potassium (mg) 11.146 0.083 2.27 n/a 0.518 55.033 n/a 0.167 43.47 26.082 2.786 0.518 0.02 11.006 153.099 1837.188
Sodium (mg) 0.208 0.0 54.48 n/a 0.032 0.529 n/a 0.0 39.312 60.669 0.052 0.032 96.895 11.499 263.707 3164.484
Zinc (mg) 0.07 0.0 0.01 n/a 0.0 0.06 n/a 0.0 0.47 0.1 0.02 0.0 0.0 0.09 0.82 9.84
Copper (mg) 0.015 0.0 0.0 n/a 0.0 0.053 n/a 0.0 0.011 0.004 0.004 0.0 0.0 0.008 0.095 1.14
Manganese (mg) 0.071 0.0 0.0 n/a 0.001 0.572 n/a 0.0 n/a 0.002 0.018 0.001 0.0 0.003 0.667 8.004
Selenium (mcg) 3.5 0.0 0.1 n/a 0.0 0.2 n/a 0.1 5.9 0.5 0.9 0.0 0.0 2.6 13.7 164.4
Vitamin A, IU (IU) 0.0 0.0 236.364 n/a 0.0 7.408 n/a 0.0 n/a 239.085 0.0 0.0 0.0 39.999 522.856 6274.272
Retinol (mcg) 0.0 0.0 63.465 n/a 0.0 0.0 n/a 0.0 41.958 67.851 0.0 0.0 0.0 11.417 184.691 2216.292
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 n/a 0.0 0.529 n/a 0.0 43.092 68.418 0.0 0.0 0.0 11.499 188.233 2258.796
Beta Carotene (mcg) 0.0 0.0 14.944 n/a 0.0 4.233 n/a 0.0 9.828 7.749 0.0 0.0 0.0 0.821 37.576 450.912
Vitamin E (mg) 0.01 0.0 0.22 n/a 0.0 0.01 n/a 0.0 0.03 0.12 0.0 0.0 0.0 0.08 0.47 5.64
Vitamin D (IU) n/a n/a 5.297 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.469 0.0 0.0 27.186 29.53 354.36
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a n/a 0.04 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 3.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 46.8
Thiamin (mg) 0.082 0.0 0.001 n/a 0.0 0.048 n/a 0.0 0.008 0.004 0.021 0.0 0.0 0.006 0.169 2.028
Riboflavin (mg) 0.051 0.001 0.003 n/a 0.0 0.016 n/a 0.002 0.072 0.025 0.013 0.0 0.0 0.039 0.222 2.664
Niacin (mg) 0.615 0.0 0.004 n/a 0.002 0.153 n/a 0.0 0.034 0.028 0.154 0.002 0.0 0.006 0.997 11.964
Pantothenic acid (mg) 0.046 0.0 0.01 n/a 0.0 0.053 n/a 0.0 n/a 0.108 0.011 0.0 0.0 0.118 0.347 4.164
Vitamin B-6 (mg) 0.004 0.0 0.0 n/a 0.0 0.037 n/a 0.0 0.011 0.008 0.001 0.0 0.0 0.011 0.073 0.876
Folate (mcg) 19.063 0.0 0.284 n/a 0.0 2.646 n/a 0.0 4.536 2.079 4.766 0.0 0.0 3.86 37.233 446.796
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 0.0 n/a 0.0 0.12 0.05 0.0 0.0 0.0 0.11 0.29 3.48
Choline (mg) 1.1 0.0 1.8 n/a n/a 2.0 n/a 0.0 6.4 5.1 0.3 n/a 0.0 20.6 37.3 447.6
Folic acid (mcg) 16.042 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 4.01 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.014 n/a 0.001 n/a n/a 0.005 n/a n/a n/a 0.013 0.003 n/a 0.0 0.014 0.05 0.6
Threonine (g) 0.029 n/a 0.004 n/a n/a 0.005 n/a n/a n/a 0.043 0.007 n/a 0.0 0.046 0.135 1.62
Isoleucine (g) 0.038 n/a 0.005 n/a n/a 0.005 n/a n/a n/a 0.06 0.009 n/a 0.0 0.055 0.172 2.064
Leucine (g) 0.074 n/a 0.008 n/a n/a 0.005 n/a n/a n/a 0.125 0.018 n/a 0.0 0.09 0.32 3.84
Lysine (g) 0.024 n/a 0.007 n/a n/a 0.011 n/a n/a n/a 0.108 0.006 n/a 0.0 0.075 0.23 2.76
Methionine (g) 0.019 n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.036 0.005 n/a 0.0 0.031 0.098 1.176
Cystine (g) 0.023 n/a 0.001 n/a n/a 0.0 n/a n/a n/a 0.008 0.006 n/a 0.0 0.022 0.059 0.708
Phenylalanine (g) 0.054 n/a 0.004 n/a n/a 0.005 n/a n/a n/a 0.055 0.014 n/a 0.0 0.056 0.187 2.244
Tyrosine (g) 0.032 n/a 0.004 n/a n/a 0.005 n/a n/a n/a 0.057 0.008 n/a 0.0 0.041 0.147 1.764
Valine (g) 0.044 n/a 0.006 n/a n/a 0.005 n/a n/a n/a 0.076 0.011 n/a 0.0 0.071 0.212 2.544
Arginine (g) 0.044 n/a 0.003 n/a n/a 0.005 n/a n/a n/a 0.045 0.011 n/a 0.0 0.067 0.176 2.112
Histidine (g) 0.024 n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.034 0.006 n/a 0.0 0.025 0.097 1.164
Alanine (g) 0.034 n/a 0.003 n/a n/a 0.011 n/a n/a n/a 0.034 0.009 n/a 0.0 0.061 0.151 1.812
Aspartic acid (g) 0.046 n/a 0.006 n/a n/a 0.042 n/a n/a n/a 0.096 0.011 n/a 0.0 0.109 0.311 3.732
Glutamic acid (g) 0.363 n/a 0.017 n/a n/a 0.021 n/a n/a n/a 0.246 0.091 n/a 0.0 0.138 0.875 10.5
Glycine (g) 0.039 n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.026 0.01 n/a 0.0 0.035 0.117 1.404
Proline (g) 0.125 n/a 0.008 n/a n/a 0.005 n/a n/a n/a 0.127 0.031 n/a 0.0 0.042 0.338 4.056
Serine (g) 0.054 n/a 0.005 n/a n/a 0.011 n/a n/a n/a 0.07 0.014 n/a 0.0 0.08 0.233 2.796
Cholesterol (mg) 0.0 0.0 20.335 n/a 0.0 0.0 n/a 0.0 15.498 20.79 0.0 0.0 0.0 34.742 91.366 1096.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 4.859 n/a 0.0 0.005 n/a 0.0 2.499 3.646 0.004 0.0 0.0 0.255 11.284 135.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 1.988 n/a 0.0 0.005 n/a 0.0 1.123 1.629 0.002 0.0 0.0 0.313 5.07 60.84
Polyunsaturated (g) 0.043 0.0 0.288 n/a 0.0 0.021 n/a 0.0 0.121 0.272 0.011 0.0 0.0 0.112 0.867 10.404